It was already very difficult for An Yunshan to get up when she was seventy, sweat slid down the tip of her nose, she closed her lips tightly and said nothing, maintaining the standard of her posture, and worked hard to complete it one by one.

Eighty ......

An Yunshan's breathing was a little messy, his abdomen was very heavy, he couldn't use his strength anymore, and it was extremely difficult to do every one!

Ninety ......

An Yunshan closed her eyes, a drop of sweat rolled down to her lips, she stretched out her tongue and licked it, the slightly salty taste, she opened her mouth and took a deep breath, did not stop for a moment, and continued to the next one after lying down.

Finally...... One hundred!

After An Yunshan finished making a hundred, he didn't lie down immediately, stood up and moved lightly, letting the flesh in his abdomen relax and relax.

Then she started moving her arms and started the next training session.

Fifty push-ups!

Push-ups are more difficult than sit-ups, and An Yunshan has always thought so, a thought that was seared into her heart when she was a real recruit.

Supporting the weight of his body with both hands, An Yunshan began to do push-ups.

The slender arms of the original owner, not to mention the muscles, have almost no meat to speak of, and the extremely standard push-ups have just achieved five, and the arms have already felt sore.

She sighed silently in her heart, Fu Yuntao was right, with such strength, no matter how advanced her fighting skills were, it would be useless!

Her mind suddenly remembered the events of last night, if her strength was strong enough, she would not fall into complete passivity, and even fighting back would be a death throes.

An Yunshan quickly regained his mind, and what he had to do now was how to complete the task of fifty push-ups!

Unlike sit-ups, push-ups really aren't something that can be passed by sticking to them for a while.

Despite this, she still relied on great perseverance, and forced to do twenty-five, and her arms could no longer exert her strength, and she fell to the ground at once.

"Plus ten more push-ups!"

Fu Yuntao didn't know when he came to her, and said coldly.

"Yes!"

An Yunshan closed his eyes hard, sweat entering his eyes, and there was a little sting.

Getting up, she shook off her aching arm, which was almost unconscious, leaned over and continued to start one movement at a time.

An Yunshan knew that when doing push-ups, the slower the movement, the greater the load on her arms, but she couldn't get up fast at all now.

Fu Yuntao stood aside and looked at the recruits with trembling arms, his body was sinking hard, but every movement was very standard.

Only veterans who have been trained for more than a year will subconsciously meet the standard when doing these movements, even when it is difficult.

That's why he's coming.

He wanted to see if this kid's actions were really in place.

Seeing that no matter how difficult it was, this recruit's movements were the most standard, Fu Yuntao was a little surprised in his heart, and he originally swallowed back the 'add ten' that he wanted to exit because he was too slow.

"Complete the task and eat."

After Fu Yuntao finished speaking, he turned around and left.

An Yunshan was lying on the ground, his face was covered with sweat, his breathing had long been disordered, and his two arms seemed to be filled with lead, and he couldn't lift them.

Time flies quickly, and An Yunshan doesn't want to increase the time he stops, but every time he stops, he has to rest for a long time before he can continue.

And so, by the time she reached the forty-fifth, the recruits had already gathered their troops and gone back, leaving her alone to continue the unfinished task.

Soon, night fell, and An Yunshan finally finished all sixty push-ups!

There are still thirty sets of telegastric ......