"There is no age limit for this sport recommended by the minions, which is very suitable for the identity of the two."

Luo Qiqi explained that what she wants to teach them is yoga, which is the most suitable exercise for training breathing and can also practice their temperament.

Empress Dowager Rong Xi is very inactive, and hesitated, "Isn't the mourning family doing medicinal diet and nursing?" You don't need to do sports, do you? ”

"Huh? The Queen Mother doesn't know that medicinal diet can only be raised internally, and care can be taken into account outside, but the secret that can really rejuvenate your body is exercise. As the old saying goes, life lies in exercise, and only by exercising more can you recover your complexion better. ”

In order to persuade the pampered Empress Dowager Rongxi to do sports, Luo Qiqi put a lot of effort into it, and his mouth was worn out with three layers.

Empress Dowager Rong Xi listened to it for a long time, and always felt that it was inappropriate, "Little ingot, what you said is indeed good, but you let the mourning family do those family sports, it is really not a system, it is not possible." ”

"Queen Mother, you can try it! As long as you try it a few times, you will definitely enjoy exercising. ”

The Empress Dowager Rongxi didn't want to do it, but the Empress Dowager Xiangyu wanted to try, "Little ingot, she doesn't learn, you teach the mourning family!" The mourning family is willing to learn! ”

When the Empress Dowager Rongxi saw that the Empress Dowager Xiangyu wanted to learn, she was naturally not to be outdone, "Little ingot, if you want to teach, you have to teach the mourning family first!" ”

Luo Qiqi saw that the two of them finally unified their thoughts, so he said, "Okay, good, the two queen mothers will learn together, and the effect will be better." Now the question is where to learn? ”

"Go to Jingshan Palace."

"Go to Fenghua Palace."

"Jingshan Palace."

"Fenghua Palace"

……

The two women began to fight again over the location.

Luo Qiqi patted his head, and finally decided, "Why don't you go to Fenghua Palace!" The slave saw that there was a cool pavilion in the Fenghua Palace, and the temperature was cool, which was very suitable. ”

"Then do as you say!" This time, the two queen mothers had no opinions.

Next, the few of them came to the Qingliang Pavilion of Fenghua Palace, and Luo Qiqi asked people to prepare rectangular mats for the two queen mothers to replace yoga mats.

Luo Qiqi started with the most basic movements and slowly taught them, at first the two queen mothers were watching her do it, but later they found that her posture was quite beautiful, and they began to follow suit.

However, the two queen mothers have a common problem, that is, they are pampered and lack of exercise, and now they suddenly come to do it, their bodies are stiff, and their muscles and ligaments can't be opened, which is very difficult to do.

"Little ingots, what kind of exercise is this, I want the life of the mourning family!"

"Yes, little ingot, the mourning family can't do it!"

When the two queen mothers pulled the ligaments, they were about to cry.

"Don't worry, it's definitely a little difficult at first, but if you keep doing it a few times, the two queen mothers will find the benefits and fun, think about how beautiful it would be for the two of them to return to a girlish and light posture?"

Luo Qiqi was kind to them, and helped them complete the movements, and after doing it for a while, the two got used to it, and they didn't shout anymore.

On the other side, Nangong Moyan went down to the back, couldn't see Xiao Yuanbao, knew that she was in Fenghua Palace, and was a little uneasy, so he came to look for him.

When I came to the hall, I didn't see the little ingot, nor did I see his mother, and after asking, I found out that they were doing sports in Qingliang Pavilion.

Motion?

Nangong Moyan couldn't think of the ghostly little girl, and today he thought of some way to tease his mother, and he was a little curious to take a look.

Nangong Moyan didn't let anyone inform him, and went to Qingliang Pavilion by himself.

When he came here to watch, he was shocked, because the scene in front of him was too weird.

……