It turned out to be Xiao Yuanbao and his two queen mothers on the ground to do the same action, straightening their arms, lifting their bodies from their waists, and tilting their heads back, all three of them showed a very strange posture.

What made Nangong Moyan feel most incredible was that his two queen mothers never met for more than three minutes, and they would inevitably quarrel when they met, but today, they were together and didn't quarrel?

Seeing the two queen mothers quarreling, Nangong Moyan was a little unaccustomed to it.

"Okay, when you lift your body and arch your back, be careful to inhale!"

Luo Qiqi explained the benefits of the movement while guiding, "This movement is called Cobra Pose, it can compress our abdomen, help squeeze out the blood from the abdomen, and it can also exercise the spine, make the muscles soft, and rejuvenate the nerves in our spine." At the same time, it can also prevent and treat stomach problems, indigestion and constipation. ”

I have to say that Luo Qiqi is a good teacher, so he can convince the two queen mothers.

When Luo Qiqi turned around, he found Nangong Moyan on the side, and quickly got up from the ground and greeted, "Your Majesty!" When did you come? ”

As soon as the two queen mothers heard that the emperor was coming, they were all busy trying to get up, but because the action of collecting was not done, both of them fell on the mat, screaming in pain.

"Queen Mother's ......"

Nangong Moyan hurriedly went over and helped the two of them up, "Queen Mother, it doesn't matter to you, right?" ”

The two queen mothers sat down and waved their hands at him, signaling that it didn't matter, but both of them were tired enough.

Nangong Moyan glanced at the little ingots and asked, "Little ingots, I asked you to take care of the body of the queen mother, what are you letting the queen mother do now?" All lying on the ground, what kind of system? ”

"Your Majesty, the slave is helping the two queen mothers exercise!"

Luo Qiqi really wants to complain and ask, is it important to be physical, or is your mother's life important?

Do you know the trick that this fairy came up with in order to keep them from quarreling?

Nangong Moyan knew that Xiao Yuanbao was already very powerful if he could get his two difficult mothers together without quarreling, but now he deliberately asked fiercely, "What if you exercise like this, what if you tire out the queen mother?" ”

Luo Qiqi didn't speak, but the two queen mothers were busy persuading, "Your Majesty, the mourning family is not tired, exercise and exercise, and your body is quite comfortable!" It's been a long time since I've exercised, and now it's good for Xiao Yuan Bao to teach us to exercise! ”

"Yes, Your Majesty! The mourning family and your mother have learned very well, this exercise works! Don't be fierce little ingots! He's all for the good of both of us! ”

Nangong Moyan was surprised, how long had it been since she heard the two mothers speak in unison and speak so calmly?

I have to praise the little ingot, it's really a god!

Hmph, the two queen queens don't say anything about her, but the emperor has a lot of problems!

Since the emperor dared to murder her, Luo Qiqi planned to take the opportunity to "retaliate" against him.

"Your Majesty, can't you get meat on it? If you have a bad stomach, you can practice this exercise, it is very beneficial to you, do you want to try it? ”

Nangong Moyan knew that this was cheating him when he heard it, and shook his head, "No need!" I don't need to! I practice swordsmanship every day, and there is no shortage of exercise. ”

"Can the contact sword technique be the same as this? Your Majesty, why don't you listen to the little ingots and do it too? Empress Dowager Rong Xi said.

The Empress Dowager Xiangyu also advised, "Your Majesty, try it, maybe you can improve your problems!" ”

Luo Qiqi held back a smile on the side, see how you rejected your two old mothers?

……