442. Radio gymnastics

Sending off Kawayama Warriors, Zhao Bo looked at the back of Kawayama Warriors, an old fox, really persistent enough, always thinking about beating around the bush and tempting, but unfortunately it was himself who he encountered, money and women had no effect on him at all.

"Pavilion master, is this Kawayama Takeshi looking for trouble?"

Seeing Zhao Bo's frowning brows, Li Wei asked.

"No, he's just cunning, you should be careful with him in the future."

Zhao Bo said, this guy will not give up for a while, as long as he is careful, anyway, the internal strength is currently only mastered by himself, and it is impossible to get it from himself.

"Then make him an unfriendly person in the future."

Li Wei said that this Kawayama Takeshi is really far inferior to Taro Miura.

"Huh."

Zhao Bo chuckled, and returned to the martial arts hall, this Chuanshan martial artist should come back very few times in the future, he should be busy consolidating his position in the island country, and the next time he sees him, he doesn't know what year and month it is.

The cunning of Kawayama Warriors could not be regarded as a threat by Zhao Bo, although it was a civilized society now, but sometimes, it was only useful to speak with a big fist.

"Master, this is the big red robe I photographed, you can taste it."

Since Boss Ma apprenticed, he has come to the martial arts hall twice in three days, and whoever made his Ababa company headquarters in Lin'an, that is, Lin'an of Zhao Bo's villa, it is very convenient to come to Linhai.

"Well, I accepted it, and I won't have to count so many courtesies in the future."

Zhao Bo said that Zhao Bo was still not polite about the things contributed by his apprentices, but he didn't want to keep receiving gifts in the future, which was a bit insatiable.

"I know, it's not like I've seen something good, so I thought about buying it and giving it to Master, Master, the prescription you gave me is so amazing, I've only been using it for a week, and I feel like I'm back to the way I was young."

Boss Ma said that he had already started to practice the basics, and after practicing the basics every day, he felt sore, and he couldn't walk, but after drinking the prescription given to him by Zhao Bo, his body quickly became hot, and he felt like he was soaking in a hot spring, and his body was still alive and well the next day, and he realized how precious the prescription Zhao Bo gave him.

"The best time to take the prescription is after practicing, so that the body can better absorb the medicine, if you simply drink it as a tonic, the effect will be reduced by more than half."

Zhao Bo said that only after the practice is exhausted, the body's energy is exhausted, and at this time, the medicine is like a drizzle, moisturizing the whole body, and the effect of the medicine can be maximized.

"I remember, Master, I will definitely practice seriously, I feel that in less than half a year, I will be able to surpass my bodyguard."

Boss Ma is very excited, because he has really felt the change in himself, and he feels that he has made the right choice.

"This is just the beginning, because your body is seriously deficient, the change will be so big, slowly you will not feel the improvement, and if you want to improve, you have to rely on water grinding, as for defeating your bodyguard, half a year is not enough, at least a year."

Zhao Bo said that Boss Ma's bodyguard Zhao Bo had seen and fought with Li Wei, it should be the late stage of Ming Jin, and the master of dark strength would not be a bodyguard, but if Boss Ma wants to reach the late stage of Ming Jin, even if there are various precious medicinal materials, it will take more than half a year.

"I'm satisfied even if it's a year, but he's been practicing for several years, and I'll be able to surpass him after one year of practice, which is already very good."

Boss Ma said proudly that his year is worth several years or even ten years, from this point, it is a lot of money, it seems that a good master is the best investment.

"Since I'm here today, I'll teach you a few tricks of Tai Chi first, so that you can cooperate with the medicine to regulate your body."

Zhao Bo took Boss Ma to his practice ground.

"Great, master, I have also learned Tai Chi, otherwise I will give you a few tricks first."

Boss Ma has been practicing basic routines these days, mainly to move his body and open up his body muscles and bones, today Zhao Bo taught him Tai Chi, which made him a little surprised.

"Okay, let's practice a few hands first."

Zhao Bo did not refuse, even if Zhao Bo is the most authentic Tai Chi here, Zhao Bo will not easily express his opinion.

Boss Ma saw Zhao Bo nodding, immediately got off the martial arts training ground, every time he came to Zhao Bo here, he was wearing cloth clothes, pedaling cloth shoes, convenient activities, he came to the field, first did a simple stretching exercise, otherwise he would sprain his body for a while, but he would lose the adult, Zhao Bo was very satisfied with Boss Ma's attitude, doing warm-up exercises is something that every athlete must know and must do, if you don't do it, it is a problem with your attitude.

After the stretching exercise is done, the horse boss starts, starting from the momentum, and then the wild horse divides the mane, the white crane flashes its wings, and walks with its knees, and slowly plays out one move at a time, which is very standard, if you go to the sports meeting, you may be able to win an award, but in Zhao Bo's eyes, this is a sport, not kung fu.

Boss Ma is playing 24-style simplified Tai Chi, that is, the kind of old man and old lady in the square park, you can move your body, but you think too much when you fight with people, this is just to make people fully move the joints and muscles of the body, so that the body will not age, and it is impossible to strengthen.

"How's it going, Master?"

After the fight, Boss Ma asked Zhao Bo without a red face and panting.

"What do you think?"

Zhao Bo asked Boss Ma rhetorically to see if Boss Ma would experience it himself.

"I feel a little too weak, I used to get worse when I hit once, but now it seems like I take two steps."

Boss Ma, who was originally a little proud, couldn't get complacent, because he already knew what Zhao Bo meant.

"That's right, this set of Tai Chi is just a simplified Tai Chi for the health of the whole country, it is said to be a boxing method, in fact, it is a means of activity, and there is no difference between the broadcast gymnastics done by the students, you have just started and there will be no effect, do you think this will be a kung fu?"

Zhao Bo said that Boss Ma is not red or panting when he fights a set, which means that this set of simplified Tai Chi does not exercise much, and if the amount of exercise is not large, there will be no strength, and there will be no power when beating people, so it can be said that it has no effect at all.

"Isn't that all my previous practice in vain?"

Boss Ma was a little depressed, he was full of new things to let the master see his foundation, but in the end he was not even satisfied with himself, which made Boss Ma feel a sense of frustration, because the time wasted before was in vain, which is a loss-making business in Capital, and there is no return on his investment, which is not what Boss Ma wants to see.