When Qiu Xiaobai thought of this, he was immersed in thinking.

Yi Zhao waved in front of Qiu Xiaobai's eyes, "Hey, what do you want?" So fascinating? ”

"Huh?" Qiu Xiaobai woke up from his stunned state.

"I said, what do you want? The expression was in a trance. Yi Zhao asked again.

"Ah, nothing." Qiu Xiaobai hurriedly touched his ears and lowered his head unconsciously. "That...... I'll go to the bathroom first. ”

Qiu Xiaobai hurriedly left the kitchen.

"You plastic gloves?" Yi Zhao looked at Qiu Xiaobai with an absent-minded look, and was even a little worried.

"Huh? Oh, thanks. Qiu Xiaobai reacted.

The plastic gloves were still in my hands, so I hurriedly took them off and put them on the kitchen table.

Yi Zhao shook his head.

Qiu Xiaobai walked to the bathroom, took out his mobile phone and prepared to call Gao Rin.

Toot toot

Qiu Xiaobai was anxiously waiting for the moment when the phone was connected, watching the seconds increase little by little.

"Hello?" Qiu Xiaobai said tentatively.

Gao Rin didn't speak.

"Hey??? Are you listening? ”

"What's the matter?"

"Where are you, I'll go see you."

"At home."

"It's that I saw you in the inpatient department today, you are ........." Qiu Xiaobai just wanted to say if you were sick.

As a result, a female voice came from the other end of the phone, "Have you taken medicine?" ”

Gao Rin didn't speak again.

"Are you sick?" Qiu Xiaobai asked.

Gao Rin took a deep breath, not knowing what to say, and at this time, another sentence came. "Are you on the phone?"

Qiu Xiaobai hung up the phone in a panic, completely stunned. Gao Rin must be with Fan Xinxin, that voice is Fan Xinxin's, Fan Xinxin and Gao Rin are together at Gao Rin's house.

Qiu Xiaobai suddenly realized that the two of them were really together, and how redundant his concern was.

In this way, Qiu Xiaobai spent many days in a daze, she went to read the articles of the Buddhist girl hw every day, and then adjusted her mood, and then completed the comic works, Yi Xuan, it was a work without darkness and night, often all night, and there was not much time to accompany Qiu Xiaobai, but she could see Qiu Xiaobai every day, and she avoided a lot of worries and thoughts.

On the fourth day of staying at Yi Xuan's house, Qiu Xiaobai received a WeChat message that night, it was Wan Feng.

Wan Feng: Xiaobai, my mother will have surgery tomorrow morning.

Baibai: See you tomorrow morning.

Wan Feng: Okay

Qiu Xiaobai called Yi Xuan beside him, "Tomorrow morning Wan Feng's mother will have surgery, will you come with me?" ”

Yi Xuan pondered for a moment. "Hmm......... Not going. ”

"What? You're still worried that the two of you will quarrel when you meet? ”

"Not really, I just don't know what to say?" Yi Xuan held her chin with her hand, and her helpless tone was a little distressing.

"You two, what are you doing? I really care about each other but pretend to be nothing, I really ........."

"You still say me, you look at yourself, you are not much better."

"To go or not to go?" Qiu Xiaobai asked Yi Xuan seriously.

"Don't go, go to sleep." Yi Xuan replied impatiently.

And the two of them lay down and rested.

Qiu Xiaobai opened the mobile phone software app for curing insomnia, slipped his hand, and actually clicked the matching button, and just like that, he called GOLAY and entered the dialog box.

GOLAY: Hello.

Cabbage: Well, hello.

GOLAY: TELL ME ABOUT MY CONDITION.

Qiu Xiaobai was confused, did this start to connect with insomniacs? THEN I'LL TALK TO THIS GUY NAMED GOLAY FIRST. I can't tell people that I'm wrong, and that makes me look unprofessional.

Little Cabbage: You say, I'm watching.

GOLAY: WHEN I FIRST STARTED COLLEGE, THERE WAS SOMETHING GOING ON IN MY FAMILY, AND THEN I STARTED TO HAVE TROUBLE SLEEPING, ABOUT FOUR OR FIVE HOURS A DAY. Later, it really affected my daily life, so I started to take medicine, and I took alprazolam tablets on and off for nearly three years when the doctor prescribed me alprazolam tablets.

Little Cabbage: Are you still taking your medication?

GOLAY: YES, STILL TAKING MEDICATION, A FEW DAYS AGO BECAUSE OF SOME THINGS, THE MOOD WAS VERY LOW, I DIDN'T TAKE MEDICINE FOR A WEEK, I DIDN'T SLEEP MUCH FOR A WEEK, AND THEN I GOT SICK.

Little Cabbage: Are you under too much pressure? I'm anxious every day.

GOLAY: yes, the more I try to sleep, the more I can't sleep; Full of cranky thoughts.

Little Cabbage: From now on, everything I say, you have to interpret it as a correct concept, and don't always hesitate, okay?

GOLAY: yes, yes.

Little Cabbage: Why do you say people need sleep?

GOLAY: I don't know.

Cabbage: Because people need to rest. For example, if you want to sit down and take a breath after exercising, this is also a kind of rest. To put it bluntly, our daily walking, sitting and lying are consuming the essence and energy, and rest is replenishing the essence and energy you consume.

GOLAY: Well, that makes sense.

Little Cabbage: We are ordinary people, we usually only take the way of lying down to rest, and those Taoist priests, they meditate every day, which can also replenish the essence and energy we consume. Therefore, they get very little sleep, and four or five hours a day can be refreshed, because they can ensure that their body and mind are in harmony every day, without emotional interference.

GOLAY: OH, I SEE, JUST BEING CALM IS THE SAME AS CONSUMING LESS ENERGY, RIGHT?

Cabbage: You can understand it that way.

GOLAY: THEN YOU JUST SAID MEDITATE? Is it just sitting cross-legged?

Cabbage: Yes, like a master of yoga. They meditate for as long or as short as a piece of yoga music; As time goes by, the mind will gradually become calmer, and some people will even fall asleep slowly.

GOLAY: SO YOU MEAN YOU WANT ME TO LEARN TO MEDITATE TOO?

Little cabbage: No, I hope you can let go of your obsessions, be at peace, and when you lie in bed to rest, even if you don't fall asleep all night, don't let yourself think crankily over and over again, but keep your heart harmonious and calm, only when your heart is calm and harmonious, you won't be groggy and muddy.

GOLAY: I see.

Cabbage: Tonight you try to relax and let relaxation take the place of your sleep.

GOLAY: DO I STILL TAKE MEDICINE?

Cabbage: My suggestion is to reduce the dose slowly, rather than just stop the medicine as you did before. After all, you've been eating it for many years, and if you stop hastily, it may cause more damage to your body.

GOLAY: Oh, then I eat a little less every day and reduce the amount every day.

Little cabbage: Yes, just like if you take sleep aids, it is the effect of the drug that makes you confused, only if you are confused, do not waste your energy to think and get irritable, you will have the opportunity to fall asleep.

GOLAY: YOU'RE SO RIGHT, I'M GOING TO TRY IT TONIGHT, THANK YOU.

Cabbage: Okay, remember to relax, rest can replace sleep.

GOLAY: Okay.

The two of them ended the conversation, Qiu Xiaobai exhaled, how did I say these things? It's still useful to read the article a few more times, at least in the face of today's sudden situation, I won't panic, and I don't know what I'm saying, whether GOLAY really understands it, it's all his own words, in case he doesn't understand, is he saying it in vain, no, what if GOLAY comes over tomorrow to ask me a question, and I can't answer?