"I think it's very meaningful, at least it can help more people get out of the sea of suffering, and I think that treating insomnia is a kind of psychological dredging, and I will redeem myself in this process." Qiu Xiaobai explained.

Yi Xuan didn't understand what he heard. "Don't you have to go to the hospital for insomnia? You can be cured by psychological dredging, so why do you need a hospital? ”

"Haven't you heard of psychological counseling, mental illness is also a disease. I ask you, did you know what insomnia was when you were born? Is it sleepy to sleep, tired to rest. ”

"I don't know what insomnia is now!" Yi Xuan sat up from the tuise longue.

"The reason why people can't sleep is because they want to fall asleep too much, you see, you never expect yourself to fall asleep or can't sleep, so naturally there is no such trouble." Qiu Xiaobai patiently explained to her like a teacher.

"Well, there's a bit of a point to what you're saying." Yi Xuan nodded.

"Of course, our organization has saved more than 200 people with insomnia." Qiu Xiaobai said proudly.

"Your organization? What kind of organization? Are you also involved? ”

"It's a non-profit organization, it doesn't charge money, but I just registered successfully, and I haven't connected with insomniacs yet." Qiu Xiaobai showed the App interface to Yi Xuan.

"Oh, this interface is similar to WeChat, it's just chatting?"

"Well, that's understandable." Qiu Xiaobai nodded.

"And how many did you save?" Yi Xuan asked her.

"Not a single one."

"Huh?"

"Because I'm a novice, I feel like I need to learn more, and I'm afraid that my answers are not good enough, which will make insomnia people more painful."

"So how do you learn? Just read these articles? Yi Xuan pointed to her phone.

"No, we also have a training group, and there will be teaching every day in the group, which is actually quite easy to learn." Qiu Xiaobai nodded.

"Well, it's okay, I'm still worried that if you fall out of love, you'll become autistic, but my worries are unnecessary." Yi Xuan continued to lie back, closing her eyes and sighing.

"Look at you, you're actually resting now. Of course, a person consumes a lot of essence and energy every day, and people usually use rest to replenish these consumed essences. Qiu Xiaobai muttered.

"Go on." Yi Xuan said with his eyes closed.

"There are many ways to rest, such as meditation, lying still, lying on your back, ......"

"Then I'm on my back now."

Yi Xuan's positioning of herself is quite accurate.

"That's right, this is just one of the many ways to rest, and it is also the most commonly used one of our ordinary people, when you are physically and mentally relaxed, even if you are not asleep, you can also replenish your spirit, just like a person who is tired of walking, she can sit down and rest, and she can recover. Your physical and mental relaxation, even if you don't fall asleep, just lying down all night, is equivalent to a good state of rest. The most terrible thing is the anxiety when you can't sleep, which will consume you even more, and then form a vicious circle. ”

………

"Yi Xuan?" Qiu Xiaobai called Yi Xuan's name softly, but found that she had fallen asleep.

Qiu Xiaobai shrugged his shoulders and expressed helplessness.

Thirty minutes later, Yi Zhao came out of the kitchen, "The meal is good!" Come over and eat. ”

"Yi Xuan, it's time to eat." Qiu Xiaobai patted Yi Xuan's shoulder.

"Huh?" Yi Xuan opened her eyes and hummed in a daze.

"Get up and eat." Qiu Xiaobai patted Yi Xuan's shoulder again.

Yi Xuan rubbed her eyes and sat up.

Two people walked up to the table, both stunned, a table green.

A plate of boiled broccoli, a plate of steamed okra, a plate of cut cucumbers, a plate of spicy fried green beans, a plate of fried leeks with garlic, a pot of spinach soup, and three bowls of mung bean porridge.

"It's all green?" Qiu Xiaobai's face turned green at this time.

"And a salad of fruits and vegetables, right away." Yi Zhao didn't seem to care about Qiu Xiaobai's words, and continued to take care of himself.

"Fruit and vegetable salad is ready, come on." Yi Zhao walked over with a plate of salad.

"Isn't it? Kiwifruit, avocados, star fruits, green apples, and all kinds of green leafy vegetables......" Qiu Xiaobai frowned, not having any appetite at all.

"Brother, you're a little too much." Yi Xuan knocked on the table.

"Huh? Missing dishes, huh? The hospitality is not good, don't mind, Xiaobai. Yi Zhao pulled out his chair and was about to sit down.

"Brother Yi Zhao, why are you sitting on a table with dishes of the same color?" Out of politeness, Qiu Xiaobai did not say a table of green.

"I call it a matching color, you see, this plate is pure green, this plate is bean green, this plate is green onion, I thought you could understand me." Yi Zhao pursed his lips, looking a little unhappy.

"Qiu Xiaobai fell out of love." Yi Xuan said leisurely.

"Huh? Didn't you just get together for a short time? Yi Zhao picked up the chopsticks and prepared to pick up the dishes.

"Ah, her boyfriend, oh no, ex-boyfriend, it's okay with Fan Xinxin."

"Huh?" Yi Zhao put down his chopsticks and stared at Qiu Xiaobai opposite with big eyes.

"No, don't listen to Yi Xuan's nonsense, I just met them walking together, as for whether the two of them are together or not, this ........." Qiu Xiaobai thought to himself, how did this become me comforting him?

"I said why I wanted to take the green dish today, I thought it was a flash of inspiration, but the result was an ominous omen." Yi Zhao suddenly lost his appetite, he stirred the mung bean porridge with a spoon, lowered his head and kept silent.

"Come on, Qiu Xiaobai is really out of love, you? Don't fall in love yet! "Yi Xuan told the truth in one word." Eat quickly, it doesn't matter what color it is, just eat to your heart's content. ”

Qiu Xiaobai picked up the chopsticks, but he didn't know which dish to hold. The hands holding the chopsticks lingered, stopped in mid-air, and retracted after a few seconds.

"You taste this green bean, it tastes okay." Yi Xuan sandwiched the dishes for Qiu Xiaobai and put them in her bowl.

Qiu Xiaobai put the dish in his mouth in disbelief.

"How?" Yi Zhao looked at Qiu Xiaobai's reaction with anticipation on his face.

3、2、1。

Qiu Xiaobai's face was expressionless, and he closed his eyes and savored it while chewing. "Also...... That's good. ”

Qiu Xiaobai spread his chopsticks and tasted all the dishes on the table, they all tasted good, he really underestimated Yi Zhao's cooking skills, I didn't expect him to be able to make simple dishes so delicious, but it did look a little strange, what is this called, dark cuisine? Hahaha.

"Then eat more, Xiaobai." Yi Zhao smiled contentedly, as if he had forgotten about Fan Xinxin.

This jade banquet finally ended, and Qiu Xiaobai stayed to wash the dishes with Yi Zhao.

"Xiaobai, I see that your mood is not high, how long have you been out of love?" Yi Zhao handed Qiu Xiaobai a pair of plastic gloves.

Qiu Xiaobai took the plastic gloves in Yi Zhao's hand and put it on his hand, "It's been almost a week." Qiu Xiaobai lowered his head and brushed the dishes, and responded without a single blow.

"And when did you see it...... They...... I mean, Fan Xinxin...... "Yi Zhao really can't suppress his curiosity.

"Ah, today."

"Today?"

"Where?"

"It's in the hospital." Qiu Xiaobai recalled the scene at the entrance of the hospital at that time, in the inpatient department, Fan Xinxin helped Gao Rin, it was broken! Gao Rin may be sick.