"It's okay, I'll finish reading it right away." Su Bai raised his head, glanced at Tang San beside him, and continued to recite silently.

"Second brother, don't be joking with me, this book is as thick as two bricks stacked on top of each other, how can you finish it in one night?"

Tang San obviously didn't believe Su Bai's words, he was embarrassed when he recited the breathing manual, and he didn't know it, it was definitely to read one line and spit out one line, but now Su Bai said that after reading it, it was absolutely impossible!

"San'er! Did you not do enough last night and get up in a hurry to keep doing it? Tang Jun rubbed his ears and sat up against the wall.

"Brother, the second brother said that he finished reading the breathing manual!"

Tang San was afraid that Tang Jun would really let him do push-ups, so he hurriedly changed the topic: "Brother, believe it or not, I don't believe it anyway!" ”

"Done? Brother, did you really read the breathing manual in one night? Tang Jun was also a little unconvinced, and asked Su Bai.

"Well, I've read it, and I've memorized it all."

After closing the breathing manual, Su Bai slowly exhaled a breath, feeling a sense of relief.

I have to say that although with the super intelligence pill, Su Bai memorized the original breathing method manual in a short period of time, the process was still very difficult.

Because there are many body parts and acupuncture points explained in this breathing manual, if you rely solely on memory, you will not have that intuitive feeling at all.

Fortunately, when he first obtained the mastery of Taijiquan, some knowledge about the acupuncture points of the human body was instilled in Su Bai's mind in advance, and when reciting the breathing manual, Su Bai only needed to take it out and compare it with each other.

"Brother, it's not that you can't believe you, you said that you memorized the entire breathing manual in one night, which is really unbelievable! Why don't you use the breathing method and try a group of comprehensive fitness training, and you can also test the effect of recitation! ”

Tang Jun said with a serious face, when he was in the army, he had also heard that there were strange people in Yanjing, who could quickly memorize some written knowledge at a glance, but they were all regarded as rumors by Tang Jun, after all, he had never seen it with his own eyes.

But now that he saw Su Bai, his mind also changed.

I was skeptical, thinking that Su Bai was likely to be this terrifying existence!

As soon as he heard that Su Bai was going to use the breathing method to do comprehensive fitness training, all the people who slept woke up.

One by one, they stared at Su Bai with their big eyes open, and stared at Su Bai curiously.

"What's going on? Second brother, what is this going to do? ”

"I heard what the third brother said, the second brother finished reciting the breathing method manual in one night, and now he is about to test the results!"

"I'll go! It can't be! Can you memorize the breathing manual overnight? Just kidding! ”

Many people still don't believe it, thinking that it is impossible for Su Bai to recite the entire breathing manual, and even if he really recites it, it is impossible to use the breathing method while doing devilish comprehensive energy training.

Except for the Tang Army, there is no one here who can complete it at all!

But at this moment, Su Bai was holding his hands on the ground, his body was straight, and he started standard push-ups.

it!

These people have all learned the breathing method, and at a glance they can see that Su Bai is using the breathing method, doing push-ups, and the rate of his breathing, as well as the amount of inhalation and exhalation, are very well controlled.

This...... It's simply unscientific!

Everyone was dumbfounded, they had never seen a second person other than Tang Jun, who could combine the two so perfectly.

Immediately afterwards, Su Bai began to jump in place, which was training his own bouncing ability and increasing his cardiopulmonary function, which can be described as killing two birds with one stone.

However, because the room is too small and there are no facilities, a large part of the comprehensive physical training items have been omitted.

But just being able to do that is amazing!

And after Su Bai memorized the complete breathing manual, he also clearly knew that even if he didn't use that set of comprehensive fitness training, just using the breathing method when he usually walked or ran could also play a role in strengthening the body.

"Brother, you're definitely a genius!"

Tang Jun was surprised and excited, he didn't expect Su Bai to be able to fully grasp the breathing method that took him five years to fully master in such a short period of time, this is really awesome!

"Ding Dong, intelligence 30, physique 4, combat effectiveness 11."

Su Bai found that his physique and combat effectiveness had been improved through the low-level standing observation eye, and he was also secretly speechless, he didn't expect this breathing method to work so well, and after just a few sets of training, his comprehensive strength was improved.

If this had been placed in the past, I am afraid that without more than ten days of hard work, it would have been difficult to achieve such an effect.

But soon, Su Bai discovered a problem, that is, this breathing method is indeed too physically demanding, no wonder these brothers around him, hearing that Tang Jun asked them to use the breathing method for training, they are all one head and two big.

It's just squeezing its own power!

"We have to find a way!" Su Bai paused slightly and entered the system warehouse.

He remembered that there should be some props stored in it that could help him solve this problem.

Sure enough, Su Bai was in the second column of the system warehouse and found a bottle of golden potion.

- Super Serum!

"Super essence, after use, can awaken the potential power in the host's body, with strength and speed beyond ordinary people!"

After seeing the prop description of the super essence, Su Bai was overjoyed: "That's it!" ”

"As long as I take the super essence and use the breathing method to exercise, I believe that the problem of excessive physical consumption will be solved soon!" Su Bai thought in his heart:

"And the super serum, in addition to providing a steady stream of strength, can also allow me to have stronger strength and speed, as long as I use the following methods in the breathing manual, I should be able to improve my physique faster!"

Looking at the number of Super Serums, the chart in the bottom right corner is marked with the number 3.

Su Bai knew that the system only rewarded him with three bottles of super essence at the beginning, but this should be enough.

For the next three days, Su Bai took a bottle of super essence every day and used breathing methods to conduct comprehensive physical training every day.

Finally.

Ding Dong, Intelligence 30, Physique 12, Combat Strength 15. ”

Seeing that his physique had changed from 3 to 12, and his combat strength had also changed from 10 to 15, Su Bai was overjoyed.

"Looks like you have to get a little bit of super serum!"

Su Bai muttered to himself, looking at the perfect lines of his body and the concave abdominal muscles in his abdomen, Su Bai was definitely refreshed.

"Brother, you have been using the breathing method to train for the past three days, and you have really made rapid progress!" Tang Jun also saw the changes in Su Bai, and in the past few days, the relationship between Su Bai and everyone has become closer.

Especially Tang Jun himself, who was originally a very hard-working person, after seeing Su Bai, he couldn't help but feel a feeling of sympathy, and couldn't help but think of the days when he was training hard in the army.

A few people were talking and laughing, talking about the mountains.

But at this moment, there was a knock on the door of the room.

Bang bang bang!

There was a man in a police uniform standing at the door, of course Su Bai knew him, because he was the one who locked him in.

The man pointed at Su Bai through the iron door and shouted, "You! Come out! Someone wants to see you! ”

Seeing this scene, Tang Jun took the lead in standing up and asked coldly, "Tell me, who wants to see my brother?" ”

The male police officer was startled by the scar on Tang Jun's face, and without thinking about it, he blurted out: "Director Bai! ”

What the?

As soon as he heard the name of Director Bai, all the people around him rushed to the door: "What did that bastard do when he saw my second brother?" Do you want to hurt him again! ”

Everyone's indignation, coupled with their tall stature, like a bloodthirsty monster, frightened the police officers back a few steps.

"Brother Jun, it's okay!"

Su Bai walked out of the crowd and said meaningfully: "Believe me, everyone will be able to wash away their grievances soon!" ”

This......

Tang Jun was stunned when he heard Su Bai's words, but when he saw the expression on Su Bai's face, it didn't look like he was joking, and finally nodded.

"Brother, be careful, that Director Bai is not a good thing!"

"Good! I'll pay attention! ”

The door was opened, and the police handcuffed Su Bai and led him out.

......

came to a strange room, and there were still two people who Su Bai was very familiar with sitting inside.

"Sister policeman, I haven't seen you for a long time, you've gained a lot of weight!" Su Bai deliberately stared at Jiang Yan's chest for a while, and said very unobtrusively.

"You!"

Jiang Yan had already noticed Su Bai's gaze, coupled with his provocative words, and directly slapped the table and stood up.

"I'm telling you, if you don't want to sit through the prison, give me some restraint!" Jiang Yan stared at Su Bai with a pair of beautiful eyes, and a look of crimson appeared on her pretty face, especially the place where she kept going up and down, so that Bai Fugui's eyes on the side were about to fall.

"Yo, listen to the policeman's sister, are you looking for evidence of my innocence?" Su Bai didn't care, in his opinion, as long as Bai Fugui was there, the female inspector in front of him would not find any strong evidence against him.

But Su Bai didn't care about that.

"Hmph, I'm here today to tell you that all the evidence points to you, and it was you who attacked the three of them first! Moreover, they have taken you to court, and you will be in prison for at least fifteen years! ”

Seeing Su Bai's indifferent face, Jiang Yan said angrily.

"Okay, okay, sister policeman, if you finish speaking, let's go out quickly, I still have something to say to Director Bai." Su Bai shrugged his shoulders and looked at Bai Fugui not far away.

"Tell me?"

Bai Fugui was stunned for a moment, not knowing what Su Bai was going to do, but subconsciously, Bai Fugui, who was a thief, had no choice but to say: "Inspector, this kid probably has some foul language, it's better for you to leave first, otherwise it will affect your mood, but it's not good!" ”