With bronzed skin, shining in the light, although Tang Jun's whole person looked thin, only less than one meter eight tall, he could burst out with great strength at any time.

Moreover, the muscles on his body were not as prominent as Tang San, they were not so hideous and terrifying, and even knocked on the eyes, no different from normal people.

However, Su Bai knew that under that dress, there was a body with perfect lines.

This is definitely a perfect physique that can be exercised through special methods!

"San'er, clean up your bed, make way for the second brother, and the second brother will sleep with you in the future." Tang Jun glanced at the bed that had been lifted by Su Bai before, and quickly understood what was happening.

"Brother!" Tang San was anxious and angry, feeling a hot pain on his face.

Why is his own brother just towards these outsiders?

"Don't talk nonsense, today's training is not up to standard, you hurry up and do five hundred push-ups!" Tang Jun stretched out his foot and kicked Tang San gently, looking a little impatient.

However, Su Bai saw that Tang San had a thick layer of calluses on the soles of his feet, and if he hadn't trained for a long time, he would definitely not have achieved this effect.

For a while, Su Bai was also curious, what did this Tang Jun, and the people in the entire ninth room, do before they came in?

Tang Jun leaned against the wall, his eyes fell on Tang San, who was doing push-ups, and his brows couldn't help but furrow slightly: "San'er, how many times have I told you, every group of training must be combined with the breathing method I told you, why did you forget it?" ”

"Brother, I really can't adapt to your breathing method, besides, I've been practicing it for more than ten years, what if I forcibly use your breathing method and my body has problems?" Tang San gritted his teeth and continued to do push-ups.

"Fart!"

Who knew that when Tang Jun heard this, he directly picked up the slippers on the ground and threw them over, just impartial, and smashed them on the back of Tang Sanhou's head.

"What has been passed down from our ancestors, you actually say that there will be problems? I ask you, when your father gave you this breathing method when you were a child, why didn't you use it? ”

"The ......"

Tang San's words were stopped, and when he remembered the thick manual that recorded the key points for the use of the breathing method, he felt that his scalp was numb, and he replied a little embarrassedly: "Brother, wasn't I stupid when I was a child, I had a headache when I saw a book, so I ......"

"So you're the bear-like you're doing now?" Tang Jun directly interrupted him.

The process of Tang San being defeated by Su Bai just now, he also saw it, if it weren't for Tang San's inflexible body and being found by Su Bai, with Tang San's strength, he wouldn't necessarily lose to this newcomer.

"A few of you, also follow San'er to do it, who dares not to use the breathing method I said, don't sleep tonight!" Tang Jun was obviously a violent temper, and seeing that there was no place to get angry, he spoke to the others in the room.

"Huh!? Brother Jun...... We do it too......"

"Brother Jun, don't say goodbye, I can't lift my arm now......"

"That's it, Brother Jun, why don't we take a day off? ......”

When everyone heard this, they couldn't help but look at each other, full of bitterness, and seemed to have ten thousand reluctance.

Today, they have already done several sets of training through the breathing method, and they are all tired and almost paralyzed, and doing it again now is tantamount to asking for their old lives.

"Huh?"

Tang Jun glanced at everyone coldly, frightened them, and hurriedly lay on the ground to do push-ups.

To be honest, Tang Jun's breathing method is indeed very effective, but it is too physically demanding, and doing a set of physical training is equivalent to the amount of ten sets of physical training in normal times.

And when doing physical training, there are many details that need to be paid attention to, in addition to exercising every day, you must also recite the breathing manual that is thicker than the Xinhua dictionary, which is not too sour.

But seeing Tang San's physical state, everyone was very envious.

So deep down, they want to do it, but they don't want to do it, and they live a very tangled life every day.

"Brother, do you want to learn my breathing method?"

Tang San saw everyone lying on the ground doing push-ups in pain, and finally smiled faintly with satisfaction.

Turning his head, he said to Su Bai: "If my brother wants to learn, he still has to abide by the rules of Room No. 9, after all, after coming in, we are a family, and it is necessary to be honest with each other." ”

"Brother Jun wants to hear the reason why I came here, right?"

Su Bai is not stupid, of course he knows when to be soft and when to be tough, and he has to be in the detention center for a while, he is always remembered, and it is not okay if he has a bad relationship.

Besides, Su Bai is really interested in the breathing method, and now that he can have a good relationship and learn the breathing method, why not do it?

Tang Jun smiled loudly and said, "Brother, I don't mean anything else, let me tell you the truth, the people in this No. 9 room were all framed, so they were locked in." ”

"Framed?" Su Bai's eyes lit up, isn't this the same as his own situation?

"We were both retired from the same army, and later helped the same boss to work, but because we accidentally found evidence of his crime of selling fake medicinal materials, we were caught by him colluding with Bai Fugui."

Speaking of this, Tang Jun's eyes flashed with a terrifying cold light, as if he was about to tear the so-called boss apart.

"Is that boss surnamed Qu? It's called Qu Chaoze! Su Bai blurted out.

Tang San's body was stunned, he looked at Su Bai in surprise and asked, "Brother, do you know that boss?" ”

"To tell you the truth, I was locked up in room nine, and it is very likely that it was also because of Qu Chaoze's relationship. As for the reason, it should be that I offended his precious son and made his eggs shatter. ”

Su Bai's tone was slightly disdainful, and he felt that the people who hated him the most were none other than Qu Chaoze and his son, thinking that after they went out, they must be ruined.

"! Offended Qu Chaoze's son? ”

Who knows, after hearing this, not only Tang Jun, but even everyone who was doing push-ups and eavesdropping with their ears pricked up was completely stunned.

"This Nima is too awesome! Dare to offend Qu Chen and break his eggs? ”

"My day! Qu Chaoze only has Qu Chen's lone seedling, no wonder he wants to lock this guy in! ”

"Admire! I really admire! ......”

Everyone said a word, and they all expressed their admiration for Su Bai's behavior.

And deep down, they also feel very happy.

After all, Qu Chaoze, who framed himself, can't pass on the ancestry, and when he thinks about it, he feels that he has a bad breath.

"Haha..... Well done bro! ”

Tang Jun gave a thumbs up and smiled heartily: "In this case, we will be brothers from now on, if you need anything in the future, just tell me, don't be polite!" ”

is also a fallen person at the end of the world, Su Bai's experience is the same as theirs, and Tang Jun's favorability towards Su Bai has increased a lot.

Tang Jun, who originally admired the supreme strength, patted Su Bai on the shoulder and said:

"Brother, don't you want to learn my breathing method? No problem! ”

As he spoke, Tang Jun took out a thick booklet, and on the white cover, the words 'Tang's Breathing Method' were written impressively.

Su Bai's eyes lit up, but when everyone saw it, they almost threw it up.

"Your sister! I can't look at that thing! It's just so torturous! ”

"No, my head hurts! I'm going to take a break! ”

"Even-bought karma! What could be more painful than being in the Pranayama manual? ”

The people around them all cast sympathetic glances at Su Bai, and when they first saw the breathing manual, they were also very excited, but after reciting it for a few days, they gave up.

The awkward words in the manual, as well as a series of dense black words, were like tiny silver needles, pricking every nerve in them and making them restless.

Especially Tang San, this is simply a shadow of his childhood!

"Brother, this breathing manual, I have been reciting it for three years, combined with the breathing points in it, combined with the usual training, I can definitely have skills like me!"

Tang Jun couldn't help but praise the breathing method, he had thoroughly digested and absorbed the essence of the breathing method, and of course he knew the benefits to the body after learning it.

Pointing to the scar on his face, Tang Jun said: "This scar was left by thirty heavily armed enemies when I went to the battlefield, if it weren't for the breathing method, I exercised a strong physical fitness, it is estimated that this scar would have remained on my chest!" ”

"That's amazing! Having learned the breathing technique, I was able to escape from the hands of thirty enemies armed to the teeth! ”

Su Bai couldn't help but admire, he didn't expect that when he needed to improve his strength the most, he could have this kind of opportunity, let himself know Tang Jun, and have the opportunity to learn his breathing method.

"Brother, you take a look at this breathing method first, where is the problem, just ask me!"

Tang Jun got out of bed, picked up the slippers he had just thrown away, and shouted: "Look at what, you continue to do it, if anyone can't finish it, continue to practice tomorrow!" ”

Ga!

Hearing this, everyone complained again and again, and continued to do push-ups.

And Su Bai came to the bed alone and flipped through the breathing manual that was thicker than the Xinhua dictionary.

He knows very well that if he wants to improve his strength now, he must take care of both inside and outside.

In other words, the strength of his body and the control of internal qi are the two biggest problems Su Bai faces.

After a night of silence, when Tang San woke up the next day, he saw that Su Bai was still looking through the breathing manual.

"Second brother, don't be in such a hurry, this breathing manual, it took my brother five years to memorize it, you wait until you go out, you have a chance to read it slowly!"

Tang San stretched his waist and saw that Su Bai had already flipped through the manual to the last page, thinking that he thought that he had too many words, and was about to jump to read the breathing manual, so he couldn't help but say:

"Second brother, I can advise you, our Tang family's breathing method is self-contained, and there are many steps in it that cannot be omitted, otherwise there will be problems with practice!"