A sprinter on the track and field team commented when he first met Luo Yuanhao: "Your body shape is a golden ratio, as long as you are ruthless enough, practice for a month to ensure that the muscles of the whole body have lines, the second month to gain muscle, and the third month is a macho man!" ”

Luo Yuanhao didn't have much desire at first, just nodded casually. He is different from the general muscle training crowd, he does not want beautiful muscles, but muscles that are powerful when it is critical.

Now, during his workout, he has tried to use Qi to warm his injured ankle, and it does have a healing effect, and the recovery speed is much faster than before. Now he can't walk with a limp. But in the end, he did not recover, so he gave up the exercise of his lower limbs to strengthen his upper body.

At the suggestion of the fitness group, he practiced the "Combo Set", using two bottles of mineral water to fill yellow sand with dumbbells, and to exercise all the muscles of his arms and shoulders in five postures!

These five postures exercised for thirty minutes, and for Luo Yuanhao, he had just warmed up.

Next, 100 push-ups are standard, and 120 sit-ups are basically close to the limit of physical fitness, and then the back muscle groups are worked.

Luo Yuanhao, who originally had thick lines, felt that he had excellent lines in two or three days, and he didn't know if it was an illusion.

In the next two months, he plans to challenge the most difficult workout pose: Dragon Banner!

The so-called dragon flag posture was created by a brain-dead fan of Bruce Lee in this fitness group. After three years of hellish training, he finally achieved the Dragon Banner in three postures!

The first is the standard dragon flag, which is cooperated by the girl standing in front of him, and he himself lies on the ground, grabs the girl's ankles with both hands, and then uses his whole body strength to prop up all the shoulders down, and gently touches the head of the sister paper with his toes! - It's an incredible power.

In the second pose of the dragon flag, both arms grasp the street lamp iron pillar up and down, and the whole body is perpendicular to the street lamp iron pillar, prop it up, and then like the flag shakes with the wind, the body is also soft and flipped! - This is a force against the sky.

As for the third form of the Dragon Flag, this training buddy has basically mastered it, but there is still potential for development, so it was not posted.

Luo Yuanhao has seen that this person's muscles are not the full and round appearance of fitness experts, but contrary to them, his muscles are very small and look lean. But his postures in the dynamic pictures are really beautiful.

Especially the second type of dragon flag, Luo Yuanhao has seen the space walk style in other places, but it swings in the wind like a flag, and he really doesn't! This mastery of muscle strength is really against the sky!

If there is a third style, Luo Yuanhao wants to persuade him to apply for Guinness World Records, after all, even 10,000 people dancing square dance can break the record, and it is not unusual for him to pick one.

It's just that all exercises, once every two days, will not overwork the muscles and help the muscles grow quickly.

Every day when he was about to become a wasted person, Luo Yuanhao would take out his mobile phone and try to search for photos, and he would enter the name of the goddess.

A lot of photos popped up, and he swiped hundreds of them every day, but he didn't notice them at all. Not even those who look alike. Whenever this happens, he feels anxious and extremely irritable.

How can such a big beauty not even have a photo? I searched and searched, but I didn't find any information.

He felt like he was about to get sick and had to be cured.

Except for when he exercised, he felt that he was in a trance, and he had a feeling that he was ghosted by a female ghost in the chat. Sometimes sober, sometimes confused.

When he wakes up, he wonders if he's dreaming, why is this time a little weird?

When he was confused, he felt that there was always a goddess peeping at him, and there was a kind of secret joy......

On this day, Luo Yuanhao came back from the painting group, borrowed a mobile phone from his classmates, and when he paid attention to Zhang Wei, he suddenly found that there were a large number of photos of weapons and equipment in his newly uploaded articles. However, Zhang Wei didn't write it all stupidly, but simply said that this is a weapon in his fantasy. In fact, it was to let Luo Yuanhao know that these equipment had been completed.

Two days later, seeing that the situation was still calm, Luo Yuanhao sent a message to Zhang Wei in the school's computer room, and the two of them began to communicate sneakily.

Luo Yuanhao said, in order not to expose you Zhang Wei, I have been traveling extensively recently, relatives who can't be beaten, and kindergarten classmates who have forgotten their names, one is counted as one, and they have been contacted, you are just one of them, don't worry, no one will doubt it.

Although the two of them were careful, they still did it secretly.

Zhang Wei got the latest news on December 1, and Professor Chen of Jiangsu and Zhejiang University sent a congratulatory message, saying that it was the type of zombie corpse poison, and the style of the Comodo dragon in Indonesia, both of which were viruses plus deadly bacteria and toxins.

The most amazing thing is that just like the venom of a poisonous snake can be used in medicine, the corpse poison contains substances that can inhibit the growth of tumors. 10 different concentrations of cadaveric toxin have different degrees of inhibition effect on sarcoma in mice, and the tumor inhibition rate has always exceeded 91%, surpassing all known medical experiments.

As for whether he will be able to fight cancer in the end, Professor Chan is not an expert in this area, and has already traveled to the capital to find experts and apply for funding in the hope of making a breakthrough. If all goes as expected, it is expected that the vast majority of cancer diseases will be cured within 15 years. This will be a miracle in the history of medicine!

I hear about fighting tumors or something every day, but I have never seen any country successfully develop it! But as long as they think that they are also the initiators, Luo Yuanhao and Zhang Wei's hearts will have a strong sense of pride!

Although it is suspected of painting cakes to satisfy hunger, it is indeed exciting good news.

It's just that the two of them won't show off when they meet people, and they won't deliberately leak a little to attract the attention of others.

In addition, the most exchanged between the two of them was, of course, the content of weapons, especially the newly improved sticker extension arm. According to Zhang Wei's meaning, he once considered using a hand crossbow, as long as the open talisman was hung on the feather arrow, and after shooting, the arrow cluster pierced any part of the zombie's body, and the talisman could have an effect.

But Luo Yuanhao thinks that in this way, it is too dependent on equipment, and this idea is pressed first, or focus on sticking to the extended arm! In addition, although this crossbow mode is good, it also has other drawbacks, such as the talisman is not so easy to be shot by crossbow arrows. And the effect of this talisman is not as great as imagined!

If you use the latest drawn talisman, once you don't shoot, you fall into the pond, fall into the smelly ditch, and a talisman will be scrapped, which is a huge price to be prevented.

An easy-to-operate, incomparably flexible sticker extension arm is the first choice!

The performance of this sticker extension arm has been revolutionized: "Mom doesn't have to worry about me fighting zombies anymore!" "Please Baidu "Throw Book Network" Thank you for your support!