"Wonderful!" After reading the second volume of the original book, I shouted three times in a row, maybe it was the experience of the previous book, so I read the next volume very quickly, and there was an incredible feeling after reading it. The exercises I have seen in the past are like a slightly more foreign villa, but this one in front of me is definitely a manor-level mansion.

The previous book is an exposition of the concept of qi in this exercise, while the second volume is the process of the exercise in the body. I used to read the last volume and could only understand three or four points, and I didn't even know where to start cultivating, but after reading the next volume, I had an idea. But what surprised me was that this book was not the last volume of this exercise. When I saw the end, I was surprised to find that this next volume of exercises only told me how to operate the 36 small weeks of qi in my body, but did not write down the 72 major weeks of the operation methods, in other words, this exercise is still not finished.

After reading this next volume, my heart itched a lot, and I wanted to try to cultivate, but in the end I still stopped the desire in my heart. On the other hand, with my current understanding of this exercise, I can't do 100% of this exercise, if I practice rashly, it may cause me unexpected trouble, I still maintain a more cautious attitude towards such a profound exercise, so I temporarily suppressed the curiosity in my heart, and prepared to do research for a period of time before deciding.

After washing up, I heard the wake-up call, I was the first to go to the playground, and the people from the third squadron came one after another, but no one greeted me, and I was not familiar with them, and they were all abolished yesterday, so how could anyone still want to talk to me.

"The third squadron is here! All stand upright! A voice came from behind, and the men of the 3rd Squadron reacted basically reflexively. A figure walked in front of the leaderless third squadron, and to my surprise, the person standing in the position of acting captain at this time was actually a soldier!

He smiled at me, then shouted with a straight face, "Breathe! Due to the injury of the original captain of the 3rd squadron, I temporarily acted as the captain of the 3rd squadron, and now everyone obeys the order and runs ten laps around the playground! ”

I was running with the main army, and the army pulled me aside, and I smiled and asked, "Why did you become the leader of the third squadron?" What's going on? ”

"I don't want to, but I can't spare anyone right now. But don't be complacent, the old man has repeatedly told you to obey the rules, so there is no preferential treatment for training you here in the future. Now...... Smoke a cigarette. ”

The two of us stood next to the playground smoking cigarettes, looking at the crowd of people who were training in full swing around us, and I asked strangely, "Why does your old man have to be purely militarized?" ”

"Hehe, the old man said that a person can only make a career in the rules, he is brainless, he thinks that the military is the strictest and most disciplined place in the world, so our military family has been like this for decades. However, I have to say that his old man's words are still right, and our military family has indeed become very strong because of this. You fought with Pinggui yesterday, to be honest, I don't think you won......" Jun Yan is also an expert, and at this time he smoked a cigarette and began to judge my performance yesterday.

"What do you say?" I saw that he seemed to have some experience from yesterday's showdown, so I asked.

"We're old friends too, I'll just say it bluntly, if it weren't for your magical gourd yesterday. With the Black Skull already dragged back to Infernal Hell, you can't win the battle. I don't think I need to talk nonsense about this, you yourself are also clear in your heart. If you reach the same level of cultivation, he is much more powerful than you when there is no difference in the height of the magic weapon. So what's so powerful? It's the basics! Don't look down on those who are not talented but study hard, talent is not good, it is destined by God. But if one day they eat something dragon liver and phoenix marrow or heaven and earth treasure, and they jump into the hole, it will be out of control. Do you know why Zhong Ba Nian can become an earth immortal at the age of forty? Not only because of his talent, but also because he is a martial arts idiot, meditating twenty-four hours a day, even when he is sleeping. Not only is the talent good, but the foundation is particularly strong, which is quite terrifying. He smoked a cigarette, and his analysis of Zhong Banian was still in place.

"If you really want to take revenge, you definitely can't have a bad foundation. People lay a good foundation first and then think about how to improve. It's good that you became a first-class master first, but the foundation was a mess. However, you still have an advantage over many people, and you will lay the foundation for at least ten years, but it is impossible for many people to become a first-class master like you are today. But now that you've come this far, wouldn't it be nice to have a better foundation if you could go back and lay a stronger foundation? ”

I squatted on the ground, snuffed out the cigarette butt, thought for a moment and said, "Then you say, how should I lay the foundation?" ”

"First of all, you must at least complete the training subjects of our military family, right? Half a year is given to you, and you will never get nothing, and many recruits are gifted to complete most subjects in half a year, let alone those who have a certain foundation like you. Secondly, you have to have a good set of exercises, and your "Wudang Five Elements Gong" can't be said to be very bad, but it's not superior either. No one on the rivers and lakes except you can reverse your luck six times and still be alive, but even if you reverse your luck, it will come to an end, and this "Wudang Five Elements Gong" really can't keep up with your current cultivation. I'll go back and see if our military family has any exercises that are suitable for you, and get you a copy. Finally, you'll have to get the right weapon. I'm not saying that the broken sword is bad, after all, it used to be a divine weapon, but it is incomplete, and its value has dropped a lot. If you change to the Heavenly Sword of Guan Senior that day, the lethality will be doubled. A broken sword is good, but I can't help you find the rest. ”

We chatted for a while, and I must admit that I have benefited a lot, and Jun Yan's words are very pertinent, pointing out my shortcomings and making me realize that I am not qualified to take revenge now.

At this time, the people of the third squadron came back after running ten laps, and after the formation, the army looked at us and shouted: "Today we will start the intensive training of the basic course, everyone obeys the order, and the swordsmanship hall gathers!" ”

I wasn't a good student in the past, I skipped class a lot, and school was like a prison for me, a place where my freedom was restricted. My life really has nothing to do with the word diligence, and the most serious time is probably the time to take revenge on the Ling family. But now that I'm getting older, especially when life is forced to do so, I sincerely think that if I had studied and practiced more hard and worked harder, maybe my current cultivation would have been a little higher. And now, this is another opportunity that God has given me to rebuild my foundations, and I have to cherish this opportunity.

With this in mind, I began to take every training seriously, from the most basic drawing talismans, to sword fighting, to luck meditation, I demanded myself in the strictest way.

Jun Yan is right, if you give Pinggui a luck like me, then he must be better than me, and the facts have proven this.

"Shanzi, use your wrist to control when flying talismans, don't rely too much on the control of breath, and ensure that you can hit wherever you want to hit like a flying knife as soon as you shoot!" Jun Yan is more patient than Pinggui, and will point out many of my mistakes.

"A sword is not a sword, and swordsmanship is not a sword. It's not for you to open and close to chop, swords come in all styles, heroic, tricky, and elegant. What we have to do is learn all the styles and try to be proficient, but even if we can't be proficient, we have to know enough. You have to practice more and understand these routines, and practicing the sword is like a drop of water and a stone, and it takes time to sharpen it. ”

At night, I began to study this set of mystical exercises in more detail, and gradually gained more experience. After three months here, I finally completed the basic course, and at the same time, I was ready to practice this set of exercises.

The first time I ran this set of mystical exercises, I decided to just let the breath walk in my body for a small week according to the description of this set of exercises, which would not affect me too much, and I could also feel something.