Sitting in the center of the room, I pasted a lot of spiritual runes around the room, and the purpose of these spiritual runes was to ensure that no one would sneak up on me while I was practicing. It's not that I'm afraid that someone will really rush into the military to do something to me, but what I'm afraid of is that if someone accidentally stumbles in and interrupts my practice, I don't have actual combat experience in this set of mysterious exercises, and if I am interrupted, I don't know what kind of basket will come out.

The dantian and the qi in my heart communicated with each other, turning my body into a thread. "Wudang Five Elements Gong" luck, normally from the dantian qi divided into two streams, one left and one right in my body, forming the left half and right half of the breath circuit, and finally converge to the heart of the sky, and then from the heart of the heaven into the left and right sides of the flow back to the dantian, forming a perfect Zhoutian operation. In fact, the basic exercises that can be bought on the market or are almost the same thing in all major schools, which is the most normal and popular luck method today. But this set of mysterious exercises in my hand is different, although I don't know how the entire Great Zhou Tian works, but the way the Xiao Zhou Tian works is to communicate with the Heavenly Heart and the Dantian, connecting them into a line, and then the qi in the body begins to spread from this line to the surroundings. The whole state spreads like a tree-like branch, and then each dispersed qi corresponds to an acupuncture point on the body, and then the operation of the small Zhou Tian is carried out. At present, this can only be done, and the operation of the Great Zhou Tian is not written in the book on how to complete the operation of the Great Zhou Tian.

The first step of the heart sea, that is, the communication between the heavenly heart and the dantian breath, is being completed, controlling the convergence of the two qi to one point It is the first time I have done it, this is like shuttling straight from the South Pole to the North Pole, the movement of the breath cannot be too fast, and you must be careful.

The two qi slowly approached, and what I am doing now may be something incredible in the eyes of many old-timers, contrary to the law of normal luck. The moment the two qi converged to one point, I felt a slight pain in my chest, but soon the pain disappeared, and a warm feeling followed, as if a fire was burning in my chest.

I continued to follow the method described in the booklet, slowly spreading the flames that had gathered to one point to the sides around me, the first time I had done this, and I had to allow the breath to reach the corresponding acupuncture points. So it was done very slowly, but with the breath reaching the acupuncture points, I felt like I was lighting a light on my body.

My eyes were closed, and if I did, I would see that there were many thin rays of light shining through my clothes, just like what happened when I touched the lake in the military base.

It took me a night just to run the first Xiao Zhoutian, when I activated all the acupuncture points, the first rays of sunlight had already shot from the sky outside, and I pressed the breath back, because I didn't know the way of the big Zhou Tian, so I couldn't successfully complete the operation of all the acupuncture points, and I could only use the most primitive way to press the breath back to Tianxin and Dantian.

When I opened my eyes, the amazing thing was that even though I didn't sleep all night, I was still in good spirits and in good spirits. I have heard in the past that some of the seniors did not sleep at night, and they used meditation instead of sleep, but the spirit was better than that of the young people who slept all night. In the past, I always believed in it, thinking that those who could do this must be the seniors. But after practicing this exercise today, I just walked a little Zhou Tian's luck, and I was actually in such good spirits that I had to believe the rumors in the rivers and lakes. The exercises practiced by the Damen Sect for outstanding young disciples are estimated to be not bad, no wonder they don't sleep one by one and are like playing chicken blood, although it is not fair, but this is the rivers and lakes. The powerful people are getting more and more powerful, but the gangsters can only make ends meet.

I hid the two booklets and went out, I don't know if it's my own delusion, I feel like I'm running very light today. When we arrived at the playground, Jun Yan was smoking and waiting for us, and when he saw me, he waved his hand, and when he saw me, he said strangely: "You had a good rest last night?" How do you feel like you're full of red light and in good spirits? ”

"Is there one? Haha......"

At the end of the day's training, I was finally sure that the mystical exercises were not helping me and not my hallucinations. Not only did I do all the training today, but the most important thing was that I wasn't tired at all. For example, after running 10,000 meters today, Rao is those guys who run every day are panting enough, but I just have some chest tightness and a little red face, but I really don't feel like I want to vomit after running a few days ago.

"Doing so well today?" Jun Yan was a little surprised and asked strangely.

"I don't know." I didn't plan to tell the mysterious exercises, so I was sloppy.

After going back, Xiao Zhoutian, who continued to practice the exercises, passed day by day, and in the blink of an eye, half a month passed, and I could almost feel that I was getting easier and easier day by day, and the most important thing was that my luck was very stable. Luck is like sending troops to the front line, if I want it to get it, I have to get it, I have to get it, I let it wrap the whole body, it must wrap the whole body. But the speed of luck delivery, the strength of the breath are all exquisite, a master is able to let the breath travel all over the body in an instant, imagine that two people fight the method, start at the same time, but one side of the breath is faster The spell is played first, wouldn't it occupy an absolute advantage?

At present, I can only practice this set of exercises for a small week, so the income is not high, and the highest income of a set of luck exercises is the big week, which is like lending money, the small weekday is the interest you get every day, and the big weekday is a time to get all the principal and interest back. I thought in my heart, the effect of Xiao Zhoutian is so good after running, so the big Zhou Tian is not earth-shattering? But where do I go to get the rest of the exercises? I was still hoping that the mysterious person would send me the rest of the exercises, but I waited for half a month and didn't see any exercises delivered to the windowsill.

"It's a pity, if only I could have the following exercises, it would be nice to see how powerful this set of exercises really is......" I was walking back after training, and I was stunned when I pushed open the door, and a booklet was neatly placed on the windowsill, and the pages of the book fluttered slowly in the breeze.

At this moment, although I was surprised, it was more of an inner ecstasy! Here it comes! I'm really fucking looking forward to it!

Hurriedly walked over and looked around. Because of my last experience, I set up an enchantment in the window and the house this time, and once I opened the window, the enchantment was imprinted with a sigil, which could not be washed off and was imprinted on my face. But when I looked up, I saw that the talisman I had attached to the wall had not been touched.

"Avoided my rune? Masters! "I was shocked.

I picked up the booklet and looked at it, it was still the same as the last three booklets, there was no word on the cover, and I didn't know the name of this exercise, but after opening it, the content recorded in it was different from the last one. I hurriedly closed the window, then sat down and began to peruse. The night was spent reading the third volume of exercises, and after reading it, I pinched it and my eyes were full of incredible light. I even lit a cigarette to suppress my shock, because I was really shocked by the way I practiced the exercises recorded in the third volume.

In the third volume, the unique method of how to carry out the operation of the Great Zhou Tian is recorded, and the method is not to let the qi scattered on the various acupuncture points on the body flow back, but actually to create a acupuncture field on each acupuncture point, in other words, to abandon the orthodox dantian and Tianxin cultivation and storage methods, but to turn all the acupuncture points on a person's body into a dantian, so that each acupuncture point can store the breath. In order to complete this method of the Great Zhou Tian, the Qi that the Xiao Zhou Tian can accumulate is very fast than other exercises. The booklet finally mentions: Finally, after all the cave fields are saturated, three overlapping large cave seas will be formed in the chest part of the person, and the three large cave seas will bless each other, and the strength of the breath released will be tripled, and the power of any spell will be tripled!

But if I really cultivate according to this, I will face this very serious problem. Because I had practiced the "Wudang Five Elements Gong" for more than ten years, my foundation was the orthodox cultivation of the root and Miao Hong. But if I practice according to the new exercises, the two exercises will inevitably conflict with each other, and I will most likely be hurt by it.