Du Ayaya immediately stepped out of the ranks, picked up the sack with one hand, and easily lifted it with both hands, his arms were straight, the sack was on top of his head, and his whole person looked very relaxed now.

This arm strength

There was no expression on Quiet's face, but he was very surprised in his heart. Is this an innate power?

Everyone else was surprised. Don't say that he looks like a man, but he is still powerful?

At this moment, everyone completely believed Du Yaya's words that she always said that she killed her pig with one punch.

"Instructor, how long will it take?" Dua asked.

Quiet didn't say for long, just said: "You hold it first, I let you put it down, and you put it down." ”

"Yes, Instructor." Du Aya's didn't ask anything anymore.

Quietly looked at the other nine recruits and asked, "Which of you can lift a three-hundred-pound weight so easily like Du Aya?" ”

Shi Shi said: "Instructor, I can try." ”

"Okay." Quiet immediately agreed, and then asked Duya to put down the sack and give Shi Shi a try.

Shi Shi tried, three hundred pounds of things, she could pick it up, but she couldn't lift it, tried several times, but couldn't lift it, she gave up and stopped lifting: "Instructor, I can't lift it." ”

Quietly let Du Ayaya and Shi Shi go back to the queue and stand up, then looked at Tuoba Yao and asked, "Can you lift it?" ”

Tuoba Yao still knew how many catties and taels she had, and as soon as she heard Jing Jing's question, she replied: "I can pick it up, but I can't lift it." ”

Du Ayaya immediately said very happily: "Haha, I finally got the first!" ”

Quiet instantly swept towards Du Aya, with a cold look in his eyes: "Du Aya, now I am training." ”

In other words, be serious.

Du Aya immediately stopped talking, and she didn't dare to laugh happily, but she was very happy in her heart. As far as she can lift, they can't lift it, haha.

Seeing that Du Ayaya had returned to her serious appearance, she asked the others quietly: "What about you, can anyone lift it?" ”

The other recruits immediately shouted, "Report to the instructor, you can't lift it." ”

Only then did he say: "Du Aya, although your arm strength is amazing, you still have to train in this stone lock link." ”

Du Ya: "Yes, instructor! ”

A twenty-pound stone lock in one hand, forty pounds in both hands, and forty pounds of things to lift, Tuoba Yao, Shi Shi, and Li Wuyu can still lift it, and they can also keep it for a certain amount of time, and this link is not too difficult for them.

But against them, it was difficult.

Fierce chess and hugging the qin can be lifted up slightly above the head, but the arms cannot be straightened.

Picking up paintings, listening to books, and Su Chengyuan can be raised to their ears as high, no matter how high they are, and they can't keep the certain amount of time required for quiet.

Liu Feifei was the worst, the highest she could get the stone locks to the same height as her chest, but she couldn't hold them for a few seconds before they came down, and then, as best she could, keep the two stone locks at waist height as hers. But because of her waist strength and unstable lower plate, she not only trembled with her hands, but also trembled with her body.

They didn't get much better when they picked up the paintings, and the more time passed, the more they began to tremble. But you can't put down the stone lock and not practice.

Jing Jing saw that only four of the ten people could straighten their arms, and then, she and Ye Zhi walked aside and discussed in a whisper, planning to practice like this for a week to see the effect, but it really didn't work, so she changed her strategy and changed to a smaller stone lock.