I'm going to see how things go. Shen Yibin deliberately slowed down, followed behind Xiao Liu and Gu Daxian, watching them run forward slowly, this Xiao Liu is used to jumping up and down, it is not easy to maintain the rope on the same level, as long as it speeds up, the skateboard behind it will jump and jump, poor Gu Daxian was directly stunned, Malfurio didn't go to stay on Gu Daxian's back this time, he simply took a chance to jump down, returned to Ha'er's pocket, and looked at Gu Daxian with a sympathetic face.

Hey, if you toss like this, I'm afraid that the turtle will hang? Is it easy for people to live for hundreds of years? If we just hang up like this, our guilt will be great, right? Shen Yibin looked at Xiao Liu with a headache, should I persuade him to give up? You're obviously not fit for this! Let's continue to let Hal get on, at least the pace of running is much more stable than yours.

"Chirp! Haw! After running for a while, Xiao Liu also felt that something was wrong, and he was so anxious that he scratched his ears and cheeks, but his body structure was very different from Ha'er, and he really couldn't move forward as steadily as Ha'er, but he refused to give up this good opportunity to enhance his relationship with Gu Daxian for a while, so he fell into a tangle.

"Hey, Xiaoliu, you better forget it, why don't you take Gu Daxian to ride the roller coaster when I go to cook in a while?" I know what you think, and I'm very supportive, but it seems that the method you are using is a little wrong! Shen Yibin couldn't help but stand up and persuade him, Xiao Liu scratched his head when he heard this, and reluctantly returned the rope to Ha'er.

Now the team has just returned to normal, Malfurion has also returned to the skateboard, Shen Yibin and Ha'er continue to run forward, Xiaoliu returned to the tree, and swinged forward listlessly, it is still more suitable for this.

"Okay, it's not early, let's run here today, it's time for us to go back to cooking" Running to half the usual distance, Shen Yibin beckoned to stop, Xiaoliu had delayed a lot of time just now, and it was time to go back now.

So everyone turned around and returned to the villa, Xiao Liu immediately took Gu Daxian to play on the roller coaster, Ha'er helped Shen Yibin prepare meals in the kitchen, and Malfurion went to the yard to check the herbs that had just been planted.

"Well, let's have a braised pork ribs with seven leaves and one branch of flowers, and then a He Shou Wu black chicken soup, and you can also make a yellow essence poria cocos lean meat soup...... Although the young shoots of yellow essence have been eaten, there are still many ways to cook with these good medicinal herbs! Finally, let's have a pot of medicinal porridge as a base to ensure that everyone can eat comfortably! Before leaving, Shen Yibin deliberately studied the method of cooking with these medicinal dishes, went out to buy the ingredients, and started cooking in a slippery manner.

When the aroma in the kitchen began to diffuse, Xu Ye, Xia Shixuan, and Qiao Wenqi also came one after another, Shen Yibin went out halfway to get some Junshan silver needles, and asked Xu Ye to help brew and entertain guests, and then returned to the kitchen to start working, and by seven o'clock, all the meals were finally ready.

"Abin, what kind of dishes did you cook today? Why does it smell like medicine? Qiao Wenqi sniffed, looked at the dishes on the table and asked, "Also, it seems that today's wine tastes different from before." ”

"Will these dishes be as effective as medicinal porridge when eaten? Hey? This seems to be He Shou Wu? My hair seems to have deteriorated a little lately, would it be better if I ate more of this? Xia Shixuan aimed at the pot of He Shou Wu black chicken soup at a glance.

"Two days ago, I went to the mountains and got a lot of good things back, so I made a table of medicinal feasts to entertain everyone, these dishes have their own benefits, such as how to improve hair quality in Shouwu black chicken soup, Huangjing poria cocos lean meat soup can nourish the kidneys and lungs, nourish the spleen and invigorate qi...... Everyone tastes everything, and eating it is good for the body. Shen Yibin introduced with a smile, "You are usually either busy with work or studying hard, I'm afraid you don't have much time to exercise, eating more of these is definitely good for your body." ”

"Tsk, the last time I came, I only had a pot of medicinal porridge to drink, but this time I got so many good things, Abin, you are a little unkind." As soon as Xu Ye heard that he nourished his kidneys and lungs, he suddenly came to his senses, and without saying a word, he directly picked up the soup spoon and filled himself with a big bowl of yellow essence and poria cocos lean meat soup, after eating medicinal porridge last time, he immediately showed his might when he went back, and now he saw so many good things, he could still bear it there, and he immediately started first.

With the drive of Xia Shixuan and Xu Ye, the rest of the girls also tasted it, and Shen Yibin gave them suggestions according to their different situations while eating the dishes, so that they could eat as much targeted food as possible.

Gui Daxian is also very satisfied with this table of dishes, although these dishes have not been guided by it, but the practice has been passed down for a long time, has experienced the test of time, it is indeed quite effective, and it has eaten a lot.

Xiao Liu sat next to Turtle Daxian, but when he saw that his little eyes were aimed at the dish, he immediately urged and reminded Shen Yibin to serve it to Turtle Daxian, and from time to time filled the wine glass in front of Turtle Daxian, making Turtle Daxian extremely comfortable.

After eating, everyone helped Shen Yibin clean up the dining table and chopsticks, and then came to the living room to continue drinking tea.

"Qianqian, let's go sing, shall we?" Bai Yanni found Sun Qian, Shen Yibin's house also has a KTV, she kind of wants to appreciate Sun Qian's beautiful singing voice.

"Do you want to go swimming with me? Ha'er, will you come with me? Xia Shixuan beckoned everyone to the pool.

"I'll go to the study and do my homework!" Lu Tiantian is a good child who loves to learn, and he refuses to waste any time.

"Abin, let's go, let's go to the river!" Seeing that the moon outside the window had climbed up the mountainside, Xu Ye hurriedly pulled Shen Yibin to go out to continue exercising, after a few days of practice, he was now convinced of the exercises taught by Shen Yibin.

"Huh? What are you two big men doing by the river? Xia Shixuan was a little curious.

"You guys come along and have a look, won't you?" Under Xu Ye's encouragement, everyone came to the river together.

"Then I'll go up and show you a demonstration?" Shen Yibin's face flushed slightly, it was really a shame to pose in front of so many people! But as long as they can be persuaded to follow along, they can't care so much, so Shen Yibin climbed on the big rock and made a move.

"Abin, what are you doing here?" Many girls were stupid.