When Ye Feng came out of the cultivation room, the sky was already dark.

Looking at the current time and when I went in, it was only a few hours apart, but I didn't expect that I had reached the martial arts realm that I had dreamed of reaching in just a few hours, and now all that was left was to step up my cultivation and improve my strength.

Hurriedly ran back to the courtyard, and as soon as I entered the courtyard gate, I saw my sister holding her little head, sitting on the steps in front of the door and looking at the direction of the courtyard gate, with sorrow and worry on her face.

When Ye Ling saw Ye Feng appear at the door, a smile immediately appeared on his little face with sorrow and worry, and he got up and jumped in front of Ye Feng: "Brother, you went up there, people didn't find you on the cliff or in the room in the back mountain, people are worried about death, and they want people to wait until you come back to eat, they are about to starve to death" After speaking, he touched his little belly.

Ye Feng looked at his sister like this, touched her little head and smiled: "Okay, let's eat!" After speaking, he took Ye Ling's hand and walked into the house.

As soon as I entered the house, I saw my mother bringing a pot of soup to the table.

Liu Ruoxue saw the two of them come in and said with a smile: "Feng'er is back, come, tonight is your father's own cooking." ”

"Dad cooks himself, is there anything good today?" Ye Feng asked in disbelief.

"I'll know when your father comes out, let's sit down and eat!" Liu Ruoxue scooped up a bowl of soup and handed it to Ye Feng and said.

Since his mother said so, Ye Feng didn't ask anymore, took the soup that his mother handed him, sat down and drank it, speaking of which, he was so excited today, and so many things happened, he hadn't eaten for a day, and he was really hungry at this time!

"Hehe, Feng'er is back" Ye Hai's voice came into the ears of Ye Feng, who was immersed in the soup, raised his head, and saw Ye Hai coming out of the kitchen, still holding a pot of wine and two wine glasses in his hands.

"Come, Feng'er, let's have a few drinks tonight" Ye Hai came to Ye Feng and sat down, put down the wine glass in his hand, and said to Ye Feng while pouring wine.

"Dad, what day is today, or is there any good thing, it is worth it Dad, you are cooking and drinking, and you have not been opposed by your mother" Ye Feng said suspiciously.

Ye Hai took a drink first and said: "Of course there is a good thing, haha" poured a glass again and drank: "Today, I heard one of the happiest things in the past few years." ”

Ye Feng thought for a while, and said tentatively: "It's because my sister and I are full of talent?"

"Of course, otherwise what!" Ye Hai said as a matter of course.

He raised his head again and drank a cup: "Dad doesn't have any great achievements in this life, his talent is not very high, and his strength is not high, so he can't let you cultivate, but you have full talent, and those sects will definitely find a way to make you able to cultivate if they know it, so Dad is happy, Dad can be content with children like you in this life" Patting Ye Feng's shoulder, Ye Feng saw that tears appeared in the corners of his father's eyes, and suddenly, the feeling of father's love filled his whole body.

"Okay, today is a day to be happy, why are you talking about this!" Liu Ruoxue patted Ye Hai and said.

"Yes, you have to be happy, come, Feng'er, drink" Ye Hai picked up a glass of wine and sent it to Ye Feng.

Ye Feng took the wine glass, drank a glass with Ye Hai and asked, "Dad, just now you said that those sects can have ways for me to cultivate, aren't those two ways only?"

Ye Hai shook his head: "Those sects are not so simple, although there are no super strong, but there must be no less weakness than the super strong, and the combined strength of several can also be the same as the strength of a super strong, and they also have a wide range of contacts, and it is also possible to know a high-level alchemist or pharmacist, so they must be able to make you cultivate" After speaking, he took another drink.

Ye Feng suddenly heard what his father said: "I see"

"By the way, did the people from the Burning Cloud Sect let you join their sect today?" Ye Hai asked.

Ye Feng shook his head, Ye Hai saw Ye Feng shaking his head, and the wine glass in his hand suddenly fell on the table: "No! Then where do you go up to get strength?

Seeing Ye Hai so excited, Ye Feng said: "Dad, you can rest assured, I have a way to gain strength, otherwise I wouldn't bet with Ye Lang, don't understand it as I said it when I saw that I was full of talent and my self-confidence swelled."

"What can you do? Your method can raise your strength so high in less than four months?" Ye Hai asked in disbelief.

"Don't worry, you can, and you have to trust the child. Okay, Dad, let's drink" Xiao Lao didn't tell him the way to increase his strength quickly, and he didn't know what to say, and when he first came out of the cultivation room, Xiao Lao told himself not to expose his strength, and wait until the agreed day to show his strength in front of the enemy, and take the enemy who always thought he didn't have strength by surprise.

"Okay, come, drink" Although Ye Hai still didn't believe it, Ye Feng said so, and he couldn't say anything more.

"Daddy,"

"Dry"

"Dad, Ling'er wants to drink too..."Ye Ling watched her father and brother both drink, and she wanted to drink too.

"That's what the two of them drank, what kind of wine do you drink in a girl's house!" Liu Ruoxue's voice sounded.

"No, Ling'er too," Ye Ling said coquettishly.

"Okay, okay, come, dad will pour you some" Ye Hai saw Ye Ling like this, so he had to pour some for her.

"Thank you, Dad, Dad loves Ling'er the most," Ye Lingni said.

"Ahh

Seeing Ye Ling like this, Ye Feng and Ye Hai laughed, and Liu Ruoxue scooped a bowl of soup and fed Ye Ling and said, "It's all said, what kind of wine do girls drink! It's spicy now!" ......

The family was happily eating dinner like this, which Ye Feng had never had in his previous life, so Ye Feng cherished it very much, and he was also very happy, he had such a warm family in this life, and now that he was able to cultivate, the rest was to gain strong strength and protect his warm home......

Nothing was said all night.

Ye Feng opened his eyes, remembering the warm picture last night, and a happy smile appeared on the corner of his mouth.

"Xiao Lao, can you use the method you said to cultivate today?" Ye Feng was so happy last night, he didn't practice all night, although martial arts cultivation can also restore energy, but it is not as comfortable as sleeping, thinking that it will be cultivation in the future, so let yourself sleep comfortably, but Ye Feng still asked Xiao Lao as soon as he woke up what method he used to increase his strength, this is the question he asked last night and last dream.

"It's okay, that method is a bit painful, I don't know if you can stick to it" Xiao Lao's voice sounded from Ye Feng's heart.

"Even if it's painful, I'm going to try" Ye Feng said firmly, as if there was a warm scene from last night in front of him, for this, he had to be angry, what is pain, exchange his pain for the happiness of his family, he thinks it's worth it......

At this time, Ye Feng was walking on the mountain road that he often walked, Xiao Lao said that his method had to go to a remote place, originally Ye Feng proposed to go to yesterday's cultivation room, but Xiao Lao said that the place was too small, not enough place, so he said goodbye to his father and mother early and said that he went to the back mountain after he walked to the cliff he used to come to often, this is the most barren place in the back mountain of the family, there is no elixir, no demon beasts, and even wild beasts are not found to have been, some are just some weeds, and a few trees.

Ye Feng came to the cliff, stood on the edge of the cliff, took a breath hard, and then shouted "Ah......" Ye Feng, who finished shouting, suddenly felt much more refreshed, "Old Xiao, the place has arrived, come out and tell me the way!" Ye Feng shouted in his heart.

"Suddenly", Xiao Lao appeared beside Ye Feng: "The method I said is penance!"

"Penance, how is it an ascetic practice?" Ye Feng was puzzled.

"This penance is not the penance of those martial artists who go to find a place to cultivate, but the cultivation of pain, through pain to stimulate the meridians of the physical body to expand again, the meridians are expanded, and they can hold more heaven and earth aura, and they run faster, so that the strength also increases faster, however, this is only limited to people in the qi refining period, but this method is not used by anyone, except for those who are not ordinary people," Xiao Lao explained.

"It's not an ordinary person who can use it, so how can it make me hurt!" Ye Feng said.

Xiao Lao looked around and saw some rattans hanging down on those trees: "Do you see those rattans?" In the future, you come here every day, take off your shirt, I will use my spiritual power to control those rattans to beat you, as for how you will continue to be whipped the next day, soak it in the medicinal juice made of other elixirs picked yesterday, and intensify your cultivation at night, fill the expanded meridians with the aura of heaven and earth, and repeat the cycle, within three months, your strength will definitely improve rapidly." I just don't know if you can hold on," he said, looking at Ye Feng.

When Ye Feng heard Xiao Lao say this, his heart trembled fiercely, and he thought: "Isn't this the whipping of those * criminals? Now I have to bear such a crime!" But whenever Ye Feng thinks of the warm scene of the family, he thinks that he wants to tell those who mock him that he is not a waste of willingness, and his eyes are full of determination, there is no white strength in the world, and if there is no wind and rain, how can there be a rainbow? And what is this pain compared to the pain of not having strength?

Thinking of this, Ye Feng said firmly to Xiao Lao: "I can hold on, I don't pay, so what will come in return?" After Ye Feng finished speaking, he took off his shirt as he walked, walked to a tree, turned around and leaned against the tree, preventing himself from falling down if he couldn't stand it.

Xiao Lao looked at Ye Feng, and sighed in his heart Ye Feng's fearlessness and firm heart, this method is basically useless, and now he wants to use this method to help Ye Feng is really helpless, if he can have those materials, it will not be like this, but this is good, it can better exercise this child's heart" Xiao Feng, while receiving the whipping, you have to use your own heaven and earth aura to resist the pain, so that you don't feel so painful, so that you can not only exercise your sense of luck proficiency, but also combine with pain to speed up the expansion of the meridians, and whenever the heaven and earth aura in your body is consumed, I will stop, and then you will quickly recover the heaven and earth aura, so that you can speed up your cultivation and improve your strength more quickly, understand?"

"Well, I know," Ye Feng responded.

"Okay, I'll start" After speaking, with a wave of his hand, suddenly, a few rattans on the tree that Ye Feng was leaning on floated in front of Ye Feng, and with Xiao Lao's wave again, the few floating rattans quickly greeted Ye Feng's body.

"Ahh

As soon as the whip went down, a long whip mark appeared on Ye Feng's body, and a painful scream also came out of Ye Feng's mouth, and after a few whips, Ye Feng's original white body became scarred all over, that hot feeling, the pain of the heart, even if Ye Feng resisted according to what Xiao Lao said, luck resisted, but it did not reduce the pain, but Ye Feng continued to persevere.

After not knowing how many whips he had endured, Ye Feng felt that there was no whip coming down, so he looked up at Xiao Lao.

"Restore the exhausted heaven and earth aura before continuing" Xiao Lao stopped when he felt that Ye Feng had consumed the heaven and earth aura in his body, and heard Xiao Lao say this, Ye Feng dragged his scarred body forward with difficulty and sat down with difficulty, this continuous action made Ye Feng extremely painful, and every action made the wounds on his body affect and hurt, filling Ye Feng's whole body.

However, when Ye Feng was recovering the depleted heaven and earth aura, he obviously felt that the feeling of quickly entering the body, in addition to the exercises, also had the increase in the absorption of pores, which could only be absorbed through the Baihui acupoint yesterday, and today, after this whipping, those meridians connected to the skin began to absorb the aura of heaven and earth from the outside world through the pores, and this pain was really not in vain.

Ye Feng, who had recovered, returned to the tree with his extremely painful body, leaned against the tree and said to Xiao Lao, who had been looking at him: "Xiao Lao, continue"

Xiao Lao didn't say anything, just waved his hand, and the rattan that had stopped continued to pump towards Ye Feng's body, and Ye Feng's screams kept coming out of his mouth.

When the Heaven and Earth Aura in Ye Feng's body was exhausted, it stopped again, and Ye Feng dragged his more painful body to recover the Heaven and Earth Spiritual Qi, and this time Ye Feng felt that the recovery was faster than the last time.

Ye Feng is so painful, recovering, suffering, recovering, going on and over again......? Phase, why do you hate you?