Chapter 215: Extreme Breakthrough Exercise

Shen Jie, who forced himself to break through the limit, now has no time to think about what the third girl thinks now, at this time Shen Jie is even breathing disordered, but even if it is breathing disorder, Shen Jie is still a long way from reaching the limit.

Not long after the beginning of the exercise, people will immediately feel uncomfortable in a short period of time, when they survive the discomfort, the back will be very smooth, and then you can maintain a better state to continue exercising, and Shen Jie is now feeling the second uncomfortable feeling, you must know that the body is deceptive, everyone is inert, no matter how diligent he is, no matter how good his spirit is, the body will still be inert, and the most direct manifestation of this inertia is the appearance of pain, with this painful feeling to tell the owner of the body that they have reached the limit, in fact, this feeling is just a wrong feelingIn fact, the first uncomfortable feeling also appeared because of this kind of physical misdirection, but after the physical strength of ordinary people experienced the first pain, the body's functions will really go directly to the limit, so basically no one will feel the second pain.

Shen Jie knows his body very well, so whether his physical strength has reached the limit or not, he will not use this pain to judge at all, and even Shen Jie will directly ignore these pains, of course, ignoring is ignoring, but Shen Jie will still feel the uncomfortable feeling himself.

"There's ten minutes left, it's time to ramp up your training. As soon as the second uncomfortable feeling passed, Shen Jie immediately relaxed, and the already fast movements immediately accelerated by about double the degree.

You must know that Shen Jie's exercise is much more painful than running, and none of these movements are less expensive than running, so the pain experienced by running cannot be compared with the pain caused by Shen Jie's exercise.

After the second pain, until the next six or seven minutes, Shen Jie didn't feel any more tired and uncomfortable, of course, why say six or seven minutes, that is, as soon as this period of time passed, the third discomfort swept Shen Jie's brain, of course, even if the third discomfort was stronger than the previous two, but in front of Shen Jie, he could also ignore this pain, of course, it was ignored, but Shen Jie could not be completely unaffected, the appearance of gasping for breath fully explained how difficult Shen Jie's breathing was now。

"You have to be faster!" After Shen Jie survived the painful process again, Shen Jie once again sped up his speed, which was also a normal procedure for exercising Shen Jie in the past, and after this time, Shen Jie's physical strength would also go directly to the limit.

People say that it will be painful to go beyond the limit, but in fact, when a person really starts to go beyond the limit, he will not feel much about it, what is really painful is only the process, and the result after surpassing the limit.

After the third discomfort passed, what Shen Jie had to do was to strengthen his exercise intensity wholeheartedly, such a situation Shen Jie needed to maintain until he lost his ability to exercise, just like the previous times, Shen Jie would only stop before fainting.

The passage of time at this moment is the most critical moment, Shen Jie will not waste even a second, the splash of sweat with the cyan electric light generated by Shen Jie's body because of the heavenly spirit, constantly splashing in the air, if the blue picture is next to the three girls, he will definitely see the obsession, Shen Jie in the exercise has already taken off his mask and hat, and his handsome face and the embellishment of the blue light are simply not too eye-catching.

"It's close, it's close. With the passage of time, Shen Jie could clearly feel that he had broken through the limit, and the fatigue that gradually began to fill Shen Jie's brain made Shen Jie start to remind himself constantly, and this kind of reminder allowed Shen Jie to maintain that high-speed exercise.

"You can still hold on, you can still hold on!" Shen Jie's extremely fast workout, even if he encountered a strong sense of exhaustion, his movements still did not slow down in the slightest, even if Shen Jie had already begun to feel that he was about to go into shock.

The moment before the sight was completely dominated by the darkness, Shen Jie stopped his exercise, in order not to let himself faint, Shen Jie immediately stepped away, the best way to relieve fatigue is to exercise easily, and the immediate rest brings only greater exhaustion, at the same time, Shen Jie is constantly adjusting his breathing.

In the process of adjustment, Shen Jie even gave up thinking in his brain, and this practice also allowed Shen Jie to recover better.

"Today's training is up to standard, I don't know if they have finished training over there. After recovering to a certain level, Shen Jie stopped all his movements, stood in place and began to rest, and his brain only made an evaluation of the exercise he had just done at this moment.

"It's been another half an hour, and there's still no reaction from his side. In order to wait for Shen Jie, the third girl just did another half an hour of exercise, because of the fatigue, the third girl stopped again and began to rest, and the topic of Shen Jie was naturally indispensable while resting.

"Will he faint like he did last time he fought with Feng Chenyu?" "The long wait still made the third girl have all kinds of guesses, and now Lan Xin gave her own thoughts, you must know that Shen Jie had fainted before, although it was not a phenomenon that happened when Shen Jie exercised alone, but if Shen Jie's current training had reached the strength when he fought Feng Chenyu, it would not be impossible to faint.

"There is this possibility, let's go over and take a look!" Lan Xin said this, Chen Tingting also expressed her agreement next to her, you must know what Shen Jie showed today, but it looks like he will exercise very seriously, if people easily break through their physical limits, it is not uncommon for them to faint or something, she didn't continue to sit at the moment, she stood up directly and walked out.

Chu Lin couldn't deny this statement, and in the end, her choice was to follow Chen Tingting and Lan Xin out of the training room, and because Chen Tingting and Lan Xin cared about Shen Jie, the speed at which the three girls moved towards Shen Jie was not slow.

"Boom, boom. Just when Chen Tingting opened the door of her room, Chen Tingting clearly felt that the door in her hand had hit someone the moment it opened, and the sound from the door also confirmed Chen Tingting's point of view.

"Are you going to go there?" The person who was knocked down by the door of Chen Tingting's training room was none other than Shen Jie, who had just finished resting and moved over.