"You say that sheep are so unpalatable, why do the Zhenhe family still have to raise these things? Isn't this a waste of time? But this little sheep cub is small, and it looks quite cute, could it be that the Zhenhe family raised it for the children to play with?" another woman accosted.

"The Zhenhe family has always spoiled their children, and maybe they really raised them for children to play with. ”

Another person also felt that what she said was very right, it should have been raised for children to play with, and the Zhenhe family has no shortage of food, so they will definitely not breed these sheep for food.

"Those barbarians of the Snowy Dynasty in the north, they are good at raising horses and sheep over there, and I heard from the men of my family that the people there have a terrible smell on their bodies, and they smoke people to death because they eat and live with these sheep and horses all day long.

There are really too many poor people in their country, most of them don't have a fixed house like ours at all, they drive sheep and horses to graze all day long, there is no place to settle, where there is grass, they go wherever they go, most of them live in tents, think about the life they live is really miserable. ”

There was a woman who told everyone what she knew about the Snowy Dynasty, which caused many people to sigh, and they all lamented that the life of the people on the Snowy Dynasty was really miserable.

It is not easy to survive growing food on the side of the Snowy Dynasty, because most of the areas there are relatively cold places, while on the side of the Yuwen Dynasty, the year is divided into four seasons, and there are three seasons in cold weather over there.

The yield of some crops planted in the field is very low, and many times they can harvest the seeds they plant, and it is very difficult to obtain food, so most of them are just grazing, no wonder they always want to go to their country to grab food.

Zhang Xiaoxue didn't know that because of the ten sheep she took out, the workers at home discussed it all morning, she took out the vegetables and pork needed for cooking at noon and handed them to Erman, so she went back to her room, took out the book of light skills given by Yu Wenze, and prepared to study it.

In the past few days since I got this book, Zhang Xiaoxue has never taken it out to read it, and the title of the book is very simple and easy to understand'.

This is a thread-bound book, thin but not thick, Zhang Xiaoxue briefly flipped through it, checked the general content of the book, the book is also equipped with illustrations, not Zhang Xiaoxue originally thought to turn the page from left to right, but like modern books, from right to left to turn the page.

It looks like this,It's easier to adapt,The first page is mainly a general introduction,The effect of the exercises after the practice of this light gong cheats,It is said that the body is light and agile.,When you get up, it's like a swallow sweeping the sky.,When you fall, it's like a dragonfly dotting water.,The tiles don't sound.,Landing silent.。

When she saw this, Zhang Xiaoxue's eyes began to shine, and she was already thinking about her performance after practicing this light skill cheats in her heart.

Zhang Xiaoxue thought about it in her heart for a while, and then began to continue to turn the second page, this page is not the key content, and it is also an introduction to light skills It is best to start practicing from childhood, because children have no distractions and are single-minded.

Children's state of mind is especially clear and clear, at this time learning light gong is attentive and easy to become, and children have soft muscles and bones, flexible movements are easy to imitate, of course, children who practice light gong can not be too young, at least five or six years old.

Otherwise, it is easy to hurt the muscles and bones if you are too young, and it will be even worse, when she saw this, Zhang Xiaoxue thought to herself, she is still a child, but 11 years old should be just right.

Besides, she also took five drops of primary marrow washing solution to improve her physique, her physique should still be good, but the two elder brothers seem to be a little older, and they may not be as easy as learning by themselves, so Bin'er can also learn this light skill for a few more years.

Zhang Xiaoxue continued to turn the page to check, the following is the real practice, this light exercise is divided into internal qi training, external physical training.

Practicing Qi is accompanied by illustrations, which looks very easy, that is, meditating to raise Qi, palms up, meaning to guard the dantian, at the beginning, first sense the existence of the Qi in the body.

It is best to practice qi in the morning and evening, so that it is easier to sense the qi in the body, of course, other times can also be, but the effect is worse.

In addition to running and jumping with weights to practice every day, you also have to walk on the edge of a large basket filled with sand, and you can run when you are proficient, and you can't knock down the basket.

After you are familiar with it, you have to use a bowl to drop the sand in the basket, and after you are proficient, pour a bowl of sand outward, until you have poured all the sand in the basket and can still run on it, the basket can still not fall, and then you can complete the first layer of light work.

The second layer is to have a weight on the body, and you can only run on an empty basket with a weight, and this weight is also gradual, increasing according to your own situation.

When the second layer is completed, the weight on the body increases to 80 pounds, and if you remove the weight on your body, you will feel as light as a swallow.

The third layer of the training body is like what Zhang Xiaoxue saw in the martial arts training ground of Yanwang Mansion, he has to run with a weight on the wooden stake, there are several illustrations of this wooden stake, and the design of the wooden stake inside is different from high to low.

For Zhang Xiaoxue, who has no foundation at all, it seems difficult to run with weights on a wooden stake, but this is something she can do after practicing light skills for a long time, and it is useless to think about it now.

Flip the book back to the one that exercises qi, and see the illustration here, anyway, is there anything else now, or just follow the illustration now, and sense the qi in the body.

Zhang Xiaoxue hurriedly crossed her legs on the kang, put the book in front of her, and followed the illustration with her palms upward, concentrating, and sensing the existence of the qi in her body according to the routes of several acupuncture points shown above.

It's just that after sitting on the kang for a long time, she didn't sense any gas in her body, Zhang Xiaoxue was a little deflated, it seemed so easy, why was it so difficult for her to do it.

I couldn't help but pick up the light work cheats next to me again, and read it again, oh, it turned out that she was too anxious just now, and she started to meditate to find the qi in her body without looking at the back, it turned out that it was not so easy.

In the next few sentences, it is not easy to sense qi at the beginning, people with good qualifications may be able to sense it in a day, and people with poor qualifications may not be easy to sense it for a month.

In addition to the fact that the qi itself is too weak to be sensed, it is also necessary to cooperate with the breath to increase the qi in the body, and the qi in the body will become stronger with slow practice.

Zhang Xiaoxue took a closer look, exhaled and inhaled, it turned out that they were all very regular.