146 workouts
Coming out of the house, Wu Qingchen went straight to the secret kitchen.
At such an early hour, and just had breakfast, Wu Qingchen certainly didn't come over to fill his stomach.
Secret kitchen.
In the flat sand by the stream, Wu Qingchen took off his wooden shoes, his legs were closed, his arms hung down naturally, and his eyes were level ahead.
After tapping his head a few times, Wu Qingchen waved his hands and began to stand still.
Around half an o'clock, this scene by the stream entered the Wu Qingchen video website one after another, and the updated list of Wu Qingchen's TV channels.
Under the approval of "regular companies" such as "joint ventures" and "joint offices", the news that the exercise effect of Wu Qingchen's medieval world will be superimposed on 0 billion human beings around the world will quickly spread all over the world through major public opinion channels.
dismissed as ridiculous, unbelievable, and skeptical, this is the first reaction of the vast majority of ordinary people after learning the news.
Exceptions are made for certain groups.
Luoxian County, Hubei.
First Citizen Hospital, Inpatient Department, Ward.
On the morning of this day, the news of the superposition of the effects of exercise in the medieval world came out, and the whole hospital began to make an uproar.
At noon on this day, all the TVs in the entire hospital and all the broadcast time were all locked in Wu Qingchen's TV channel.
It was late at night that day.
At this moment.
"Mom"
Leaning on the hospital bed, Nan Nan took her mother's hand: "What is my brother doing on the TV?" ”
"Mom doesn't know" Mom shook her head, her eyes glued to the TV: "However, no matter what the brother in it does, he is helping the girl"
"I know" Nan Nan nodded: "It's this brother who makes my legs move!" ”
"Yes" The mother stroked her daughter's face: "Not only can you move, but you can also stand up later"
"Mother" Nan Nan put her head in her mother's hand: "When I can stand up, can you take me to thank this brother?" ”
"My brother is very busy, and he may not have time to see him."
"Then I'll write to thank my brother."
"Okay, when Nannan stands up, my mother will write a letter with you, thank you, brother."
It was the time of the evening round, and the attending doctor, led by several interns, was also in the ward, examining the patients in the first two beds.
"Huh?" Hearing the conversation between the mother and son, an intern standing in the outer circle glanced a few times: "It's coming, it's coming!" Look, everyone! Wu Qingchen seems to be preparing to do? It's time to exercise! ”
"Huh?" "Really?" "Really?"
The attending doctor and several other interns immediately turned their heads and fixed their eyes firmly on the television.
The patients in the other beds, and the family members in the beds, straightened up one after another, staring firmly at the television.
The mother, who was already firmly staring at the TV, grabbed the sheets beside her.
At this time, on TV, Wu Qingchen began to exercise.
"Really!" One of the interns immediately determined, "Yes! It's time to get moving! The eighth set of radio gymnastics! ”
"Yes!" Another intern nodded vigorously: "This is it!" Our school does this every day! The eighth set of radio gymnastics! ”
"Yikes!" "Exercise!" "Really exercised!" The country really let Wu Qingchen exercise! ”
The whole ward burst into cheers.
"There is salvation!" "Daddy, you're going to get better!" "Great, old man!"
Cheers rang out from the other wards outside the corridor, from the upper and lower floors.
"God has eyes!" "Wu Qingchen is so good!"
The whole hospital, the other hospitals, the hospitals of other cities rejoiced.
"Oh God!" "May God bless you! Early morning Kure! ”
In the vast majority of hospitals around the world, there were neat cheers.
"Oh no!"
It is also in the ward of the inpatient department of the First Municipal Hospital in Luo County, Hubei.
In the atmosphere of cheering and jubilation, a certain patient's family suddenly said: "Aren't there many experts who specialize in teaching Wu Qingchen?" How do you end up with this thing for exercise? Isn't that the easiest thing to do? ”
"yes!" Hearing this, the family of the patient in the other bed was also puzzled, and he held his father's left hand that suppressed the nerves due to cervical hyperplasia, which led to muscle atrophy: "No matter how difficult the conditions are, isn't there a tree next to it?" It shouldn't be difficult to do a few pull-ups? Exercise more upper body strength, even in the medieval world, it is always good to have more strength in your hands? ”
"No, no, no"
The patient's family disagreed, and while massaging his wife's legs that had been in bed for a long time, he shook his head and said, "It's too dangerous to climb a tree!" Moreover, the most important thing in doing farm work is actually waist and leg strength jump rope, squat jumping steps are very simple, and there is no need for any equipment at all! ”
"I think this big brother is right."
At the side of the last bed, stroking her daughter's immobile feet, Nannan's mother quite agreed with the opinions of the family members in the middle bed.
"Doctor, what about you?"
"Doctor, how about doing the?"
"Doctor, how do you exercise more, why do you do exercises?"
I don't know?
The attending physician and the intern looked at each other and smiled wryly.
"The state should have a comprehensive consideration for this."
"Or maybe it's possible"
After a little groaning and clarifying his thoughts a little, the attending doctor arrived: "Sports, most of the projects can indeed achieve the purpose of physical fitness, but at the same time, there is also the possibility of injury." You know, there are so many professional athletes in the world, which one is not the heart and soul of their country? Which is not the most professional team to take care of? That's it, isn't it still a constant injury? ”
"Is that to grab the grades?" The patient's family member at the entrance said: "If you want to grab the first, you can't help but fight!" ”
"The fierce competition and pushing the limits are of course the main reasons." The attending doctor said: "But I also understand that the risk of exercise itself cannot be ignored. ”
"Alas" The patient's family at the exit sighed: "How good it would be if Wu Qingchen only stayed on Earth"
Except for the women who are not very sensible, the patients and family members of the entire ward are concerned.
If Wu Qingchen is on Earth, a training team composed of thousands of experts can definitely design a set of exercise schedules accurate to the second for Wu Qingchen, and then use an equally large team to protect them to minimize the risk of exercise.
"Even if the conditions in the medieval world are difficult, exercise is risky" After a while, the family members of the patients in the middle bed still shook their heads in confusion: "Isn't it only broadcast gymnastics that can be chosen?" ”
"There are people on the Internet who are like this"
An intern who lowered his head and checked his mobile phone read: "Although there are many sports on the earth, in the medieval world, Wu Qingchen could only exercise alone, and there were too many factors restricting safety, and the choices that the earth could make were actually quite limited. ”
"In addition," the intern changed his tone and continued: "Considering that normal people can only be considered smart according to the disclosed information, Wu Qingchen's qualifications can only be considered smart, and his learning ability has long been pressed to the limit, and there are still countless projects in the medieval world that need to be trained, and there is obviously not much time quota for exercising. ”
"If nothing else, the earth team can only choose among the exercise items that Wu Qingchen is familiar with and has a certain foundation, so it is inevitable that radio gymnastics will be selected: freehand exercises, no equipment, and a very large area, which has been promoted throughout the country, and there must be no problem with safety and convenience. The most important thing is, this thing Wu Qingchen should always know? At least there should be an impression too? How can the time cost of training be the lowest? ”
The intern finished.
There was silence in the room for a while.
"Actually, radio gymnastics is also very good."
In the silence, an intern comforted: "Radio gymnastics was originally a scientific fitness movement carefully compiled by the state in order to enhance the people's physique, specially organized an expert group, and carefully compiled scientific fitness movements, limbs, joints, muscles, respiratory system, and almost the entire body movement are taken into account If the exercise effect can really be covered, whether it is for this uncle or this aunt"
The intern pointed to the two hospital beds, the patients with atrophy of the muscles in the left arm and paralysis of the lower limbs: "It should all be good." ”
"Covered all over?"
"Of course!" The intern nodded quite affirmatively, "You see the first few sessions are almost over"
On the one hand, the intern pointed to the TV screen and said: "Stretching, chest expansion, and kicking don't take into account the upper limbs, lower limbs, and the whole body movement. ”
The intern's "huh" is quite loud.
"What's wrong?" The patient's family immediately asked.
The attending physician and other interns also looked over.
"Nothing, nothing" The intern hurriedly waved his hand: "Look, Wu Qingchen's action is quite standard!" ”
"Of course, it's standard!" Another intern turned his head and said casually: "It is estimated that it was directly taught by the compilation team of the eighth set of broadcast gymnastics!" ”
"Eh, that's not right" "This" "Isn't it right here?" ”
After watching for about half a minute, several interns who had not been away from the campus for a long time frowned at the same time.
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