After breakfast early this morning and a short rest in the dormitory, An Ran came to the playground with everyone, and Tian Zhong and other instructors were already in the playground.

Seeing the instructors standing on the playground from a distance, He Zhilan whispered, "This is not scientific!" Didn't all the instructors in the past come to the playground by stepping on the spot? ”

"Who knows?" Ning Xiu sighed before continuing, "Judging from the consistent style of the troops, there will be no good thing today. ”

An Ran was the only one among them who knew the truth, but she didn't tell everyone what they were about to face next, what Leng Ye told her last night should be inside information, and she didn't have to talk nonsense everywhere.

The bell hadn't rang yet, but most of the people had come down, and Tian Zhong saw that all the people in his class had arrived, so he shouted, "Assemble!" ”

With this command, everyone trotted over quickly, and the well-trained ones lined up.

"Count."

"One."

"Two."

"Three."

……

In the end, Ning Xiu, who was the squad leader, stood up and said loudly, "Report to the instructor, there are twenty-five people in the thirteenth class, and there are twenty-five people." ”

"Return to the team." Waiting for Ning Xiu to return to the team, Tian Zhongcai continued, "Next, we will conduct targeted training for your review in half a month, so you will enter regular training from today." ”

After listening to Tian Zhong's words, Zhu Meng immediately muttered in a low voice, "Formal training, it wasn't formal training before." ”

Tian Zhong looked at Zhu Meng angrily and shouted coldly, "Out of the ranks." ”

Zhu Meng bit her lip, obediently trotted in front of Tian Zhong, and stood upright.

"A hundred push-ups."

Zhu Meng paused for a moment before obediently climbing down and doing push-ups.

Today seems to be really different, in the past, some people were proposed, at most it was a penalty station, but today it is obviously stricter.

"Today's training program: military physical boxing, I know that 98 percent of you know military physical boxing, but whether you will and whether you can win is another concept."

"Although you all know, but I still have to say that the so-called military boxing is a kind of boxing composed of punching, kicking, smashing, snatching knives, guns and other fighting actions, military boxing can not only defeat the enemy with one move, can protect yourself, but also exercise the body, enhance the physique, that is to say, training military boxing is helpful to your physical fitness and strength."

Tian Zhong glanced at everyone and shouted again, "Squad leader." ”

"Here."

"Out of the line."

Ning Xiu immediately stepped forward and stood firm in front of Tian Zhong.

Tian Zhong said loudly: "Try it with punches." ”

"Yes." Ning Xiu responded, immediately shouted, and rushed up A series of splitters continued to hit Tian Zhong one after another, Tian Zhong did not hurry or slow to protect his hands in front of his head, but he did not follow other people's playing style, kept retreating, but directly met up.

"Which one is this singing by the instructor, usually such attacks, aren't they all avoided by protecting their heads?" Qiao Yufan looked at the two of them with a puzzled expression, she naturally understood that Ning Xiu could not beat Tian Zhong, but she didn't quite understand which one Tian Zhong was singing at this time, according to the practice of ordinary people, in the face of the enemy's attack, the first reaction must be to look for the opponent's weakness while dodging, and then find a way to control the enemy.

Ning Xiu didn't understand what Tian Zhong was going to do, but what she could do at this time was to attack, otherwise she would only lose even more, and her attack hit Tian Zhong's arm directly as Tian Zhong approached.