In fact, the reason why monks can practice is very simple.

people eat; Monk practice.

Find places where food is abundant; Find places where the aura is abundant.

Distinguish between edible and nutritious foods; Discern the aura that can be absorbed and has high energy.

Make some preparations, such as setting up the table to disinfect it, and then start eating clean food; Make some preparations, such as the Formation Spirit Treasure, and then start eating a purer Reiki.

Eat the food in your mouth, chew and bite it again; Breathe the aura into the pores and filter it again.

Easily digestible food, transported through intestinal peristalsis; The energy that can be easily converted is channeled through the meridians by a weak psychic force.

There is a huge difference here, the monk's initial cultivation, unless the physical qualifications and affinities are good enough to allow the aura to run directly into his body, otherwise he needs to use the power of the mind, that is, the weak magnetic field and current energy generated by the will thoughts, to guide the direction of these spiritual qi in the different meridians.

The chewed food is transported into the stomach through the oral laryngeal tube, and after the gastric juice in the stomach is decomposed, the formed chyme is pushed to the pylorus by the movement of the stomach, and then enters the duodenum through the pylorus, and the food can be fully digested in the small intestine; After the filtered heaven and earth aura from the meridians to the dantian walking every day, here after being refined and purified, and then back to the Zhou Tian meridians, in the continuous circulation of the meridians, the spiritual power in this process will be like water seeping into the sponge, absorbed by the flesh cells to absorb a part, purify the flesh, increase the activity, and even in the later stage, the cells are full of ultra-high energy, almost close to crystallization.

Therefore, the first thing Zhong Junxiu did when he came to this world was that after apprenticeship with the Five Fire Dao people, he caught a few natives to do human experiments in private, and figured out how the people in this world practiced.

How do you practice the exercises?

From the beginning, Zhong Junxiu did not think about practicing how to practice according to the master's teachings, but had to dissect the principles contained in the process of practice, and analyze the corresponding truth represented by the meaning of each word, sentence and line in the exercises.

So from the very beginning, Zhong Junxiu's path was a way to create his own exercises, and he apprenticed to the Five Fire Dao people just to get the first material.

Then, relying on a few miscellaneous Dao exercises obtained from the Five Fire Dao people, Zhong Junxiu had already created the Red Sky Cicada Wing Sword Technique, a swordsmanship that amazed the nearby monks.

Killing Chang An now is not entirely about cleaning up the trouble for Zhong Xiuxue, in that case, just be a fool, and there is no need to kill people to cause and effect.

The reason why Zhong Junxiu wanted to kill Chang An was because he wanted to get the cultivation method of the Yin Yan Sect from his head, after all, Chang An was the elder of the Yin Yan Sect and mastered the entire uncut Yin Yan Heart Sutra.

However, he also knows very well that this world is not like the original world, after killing someone, it is okay for the other party to be a loose cultivator, and there may only be some relatives and friends looking for trouble, but if it is a disciple of the sect who kills......

Zhong Junxiu shook his head, no longer thinking about it, everyone was killed, and the goods were in hand, he didn't feel half guilty in his heart, but faintly felt that trouble would come soon, anyway, the only feud here The Five Fire Dao people had passed away, so it was time for him to leave here with Zhong Xiuxue and travel in all directions, looking for more information on exercises and spells, to further optimize his cultivation exercises and combat spells.

Thinking about it, Zhong Junxiu's heart moved, and the spiritual energy was injected into the Red Feather Sword hidden in the fingernail of the thumb of his left hand out of thin air, as if the current passed through the circuit board, awakening a certain fixed program reaction, and a ray of light flew out of the thin nail crack, quickly turned into a three-foot red streamer, rolled up the young man's body, and flew straight to the west.

It is worth mentioning that although this world is a part of the Xianhuliu forces, some magic changes have been made in the details of the world background.

For example, the magic weapon of the flying sword, in the future life, it is impossible for a person like Zhong Junxiu, who is still in the stage of entering the body to practice qi and disperse cultivation, to have the mana and resources to make such a flying sword that travels thousands of miles a day.

However, in the current ancient era, because everyone is a god and demon species, at this time, the blood of gods and demons in everyone's body is quite suitable, not as rich as the ancient demon gods, but it is not as thin as the human beings in later generations, and it is often practiced to the second level in the gods and demons sect, because when the loose cultivators correspond to the Taoist practice period, their strong bodies can accommodate more than ten times or dozens of times more than the later generations, and they are more talented and strong like hundreds of times the mana in the dantian in the body and the hundred orifices around the body, so they can make the flying sword fly uninterruptedly for a few days and nights. As long as the cultivation of the second realm is fixed, there is enough mana to do it.

Therefore, there is a scene where Zhong Junxiu stayed awake for three days and three nights, chased and killed Chang An for 37,000 miles, and finally beheaded him.

As for the materials of the flying sword, the vitality of heaven and earth in the ancient era is still very strong, and it is basically not like the later generations who want to deliberately find a cave heaven and blessed land, and sit anywhere in the native realm, and they can start to breathe and cultivate.

As a result, there will always be a variety of resources and materials that are born and raised, as long as you look for them with your heart.

Even if it is a casual cultivation today, everyone has two or three magic weapons in their hands, and the functions of attack and defense assistance are complete.

……

To the east of the barren mountain range, seven hundred miles, the Yanlong Mountains.

This mountain range stretches for hundreds of miles, the mountains and forests are lush, but under the ground in the mountains, it is the station of a sect.

The mountain range is shaped like a giant dragon, the temperature is hot all day long, the legend is that in ancient times, after a demon dragon was killed, the body fell here, and gradually turned into this mountain range after a long time, in which the essence of the dragon corpse was combined with the underground yin vein cave, resulting in a unique dragon soul yin flame.

And it is with this characteristic that the Yin Yan Gate has become a well-known fire cultivation sect in this area of thousands of miles, but it cannot grow for various reasons, especially the annual production of the Dragon Soul Yin Yan is scarce, and it is basically only enough to supply the most elite people in the door to practice at the same time.

It is precisely because the cultivation of the Yin Yan Heart Sutra requires the Dragon Soul Yin Yan, and this Yan is precious and scarce, and cannot be used for all the disciples to practice, especially in recent years, the quota has been reduced to two, so that many originally promising Yin Yan disciples dare not speak out.

Today, the miscellaneous disciples who were guarding the ancestral hall of the sect were tidying up the house and cleaning, and suddenly, among the three columns of soul fire candles on the table, there was suddenly a yin wind outside the house, and it suddenly went out after swaying.

Of course, this can't be blown by the wind, because the entire ancestral hall of the sect is protected by a formation, and more than a certain amount of energy fluctuations will be blocked and an alarm will be triggered.

Not to mention that the soul fire candle is actually a first-class magic weapon, not an ordinary candle flame in the world, how can it be extinguished because of the mere yin wind?