"Which of you will come first?" Vice Incense Lord Liu squinted at the three of them with ill intentions.

He Yan and Ji Feng were about to take a step back, and their feet had just taken half a step back, when they saw Lu Xuan raise his hand and shout loudly: "I'll come first! I'll come first!" The excited expression on Lu Xuan's face had not faded.

"Okay, just now we talked about gathering a little bit of qi in your body to make a powerful attack, and this is what it looks like if you collect qi in your palm. Liu Zhenshan waved his hand, rolled up a yellow wind, and Lu Xuan disappeared after the smoke dissipated.

Lu Xuan went to the distance in a way that everyone was dumbfounded, leaving behind a trail of yellow smoke and rolling away.

Liu Zhenshan continued, "Qi is the power we say, and speed also comes from qi, you, come here." Liu Zhenshan pointed at Jifeng, and Jifeng came over with his coat shaking.

"Now it's about speed. Liu Zhenshan grabbed Jifeng and disappeared with a bang, and then there was a bang, and Liu Zhenshan's figure appeared in the dust, what about Jifeng?

The voice of help came, and following the prestige, there were two people hanging on the flagpole that was directly inserted into the clouds, hehe, isn't that Jifeng and Lu Xuan? This is the speed. Liu Zhenshan's speed can be seen, grabbing Jifeng and taking Lu Xuan with him, it is just a glance of time, and he has to hang on the top of the flagpole, which is not something that ordinary people can do.

"The following is the demonstration of the legs, and the main thing about the attack of the legs is to connect continuously, and the kid is ready. Liu Zhenshan shouted, bang three times, He Yan's hands blocked his chest, and he took nine steps back, and Liu Zhenshan's three legs were only nine steps back!

"Kid practiced?" Liu Zhenshan glared at He Yan.

"No" dreams don't need to be practiced.

Boom, suddenly there was an air explosion between Liu Zhenshan and He Yan, He Yan was like an arrow from the string, leaving a human-shaped hole in the wall and floating away, and at the same time, Liu Zhenshan's voice remembered, "Really?"

Liu Zhenshan nodded, "Oh, then let's move on." Martial arts, also known as kung fu, is the crystallization of the wisdom of the people of the Celestial Empire, it pays attention to both rigidity and softness, both internal and external, both strong and majestic appearance, more elegant and profound connotation, contains the sages of life and the universe of the understanding, is the precious cultural heritage of our warriors. The martial arts of the martial artists are a synthesis of the essence of Shaolin, Tai Chi, and Wing Chun martial arts in the early years......"

Liu Zhenshan spoke for more than twenty minutes, looked at the three people hanging on the flagpole, and didn't know when He Yan was also hung on the flagpole, "Well, it should be about the same." Liu Zhenshan walked towards the flagpole. This time, Liu Zhenshan's movements were relatively slow, and when he returned to the ground, the three of them couldn't stand anymore, Liu Zhenshan looked at the three of them, "Well, it's good, it's very dry." "Dare to love Liu Vice-Xiang's clothes, but it's not his own clothes.

"Do you understand the concept of martial arts thoroughly?" asked the three of them with a smile.

After half an hour of sunbathing, my head was dizzy, and coupled with the blow just now, this was still the result of Liu Zhenshan's skill, "Understood!" The three of them replied weakly.

"Don't you understand? I can't hear what I say, should I demonstrate it again?" Liu Zhenshan clenched his fists as if talking to himself, "Do you want to strengthen a little bit?"

"Understood, understood!" replied the three hurriedly, seemingly less weak.

"Well, yes, since you understand it so thoroughly, let's start physical training, go drink water first, and then run twenty laps around the school field, and execute it immediately!" Liu Zhenshan's words are undoubted, and if you oppose it, the consequences will definitely not be lighter than drying clothes.

There is water specially prepared for new members on the side of the school field, which is contained in special bottles, the taste of the water is weird, a little salty, don't look unpleasant but it is also available in limited quantities, and it should be combined with the amount of exercise, and the three of them feel that this water is not simple. After drinking the water, his physical strength and energy have obviously recovered a lot, it must be the "purple potion", and he will quickly return to blue and blood, He Yan thought.

All the new students looked at the three of them with strange eyes, and since then, the return rate of this brother has been high, especially when the three of them appear at the same time, it is definitely just in time for some people to parade the streets in ancient times.

"There are a lot of people who have a deep understanding of the concept of martial arts, and I am very pleased. Liu Zhenshan nodded with satisfaction. But it can be described as a thunderbolt for the new students, and everyone turned their heads violently and looked at Liu Vice Xiangzhu without squinting, for fear of becoming the next "demonstration object".

The one in front of the three is Ji Feng, Ji Feng's body is slender and flexible, and he is a martial artist suitable for cultivating speed, and the legendary assassin and thief are the most typical speed martial artists. The slowest is Lu Xuan, who is as big and sturdy as an iron tower, like a humanoid machine, of course, speed is not his strong point. Running between the two of them was He Yan, his speed was not fast, he was not slow, every step of the run was like measuring with a ruler, it was the same length, but even he didn't realize it.

Ten minutes later, Liu Zhenshan's class was over, "Okay, let's start physical training, and everyone runs twenty laps around the school field." It seems that Liu Vice Xiangzhu likes the word "running 20 laps around the school field" very much, 20 laps is not an easy task, one lap is nearly two kilometers, and 20 laps is 40 kilometers of cross-country.

"Not really. ”

"Why, did we make a mistake? ”

"This is also a punishment!"

The new trainees complained.

"Well, you're right, they've been running for a long time, and it's not fair that you're running twenty laps too. Liu Zhenshan nodded and thought about it.

"That's it. ”

"Vice Lady Liu is a good person. ”

......

"Well, at the request of everyone, everyone runs twenty-five laps together, and executes it immediately, and if one person can't finish the run, all the lunch will be saved. Liu Vice-Xiangzhu showed a smug look.

The crowd didn't dare to speak, and if they did, they were afraid they would run more. Everyone started to run laps according to the team, and at this time, He Yan and the three of them had already run two laps.

On the edge of the school field, Liu Zhenshan stood next to an old man with white hair, and the old man looked at the new students running laps on the school field and said, "Zhenshan, is it a little hard to take the medicine?"

Liu Zhenshan replied respectfully: "Teacher, the disciple thinks that he must first suffer his mind, strain his muscles and bones, starve his body and skin, empty his body, and act chaotically before he can inherit the great task of descending from heaven." ”

"Well, yes, it can also cultivate a collective spirit, and a plate of loose sand will never become a climate. But you have to take care of the scale and pay attention to the safety of the children. The old man nodded, turned around and walked slowly, "It's good to be young!"

Liu Zhenshan bowed his head respectfully, "Congratulations to the teacher!"

With the increase in the number of laps, there are more and more people who fall behind, but it is always He Yan and the three of them who are running in the front, from the leader of the eighth lap to He Yan, Jifeng and Lu Xuan are also barely keeping up with He Yan, He Yan has been feeling the changes in his body, and he has not found anything unusual. It wasn't until he was complained about by more than one new student that he realized, "My buddy's physical strength is so good, he has surpassed me by two laps." ”

Two laps? He Yan suddenly came back to his senses, when did his physical strength be so good, under normal circumstances, he could not be better than the physical strength of the people here, after all, they are all a new generation of people optimized by genetic modification projects, is it really the privilege of traversing? Running laps is not a difficult thing for He Yan now, but for some people who lack exercise and are weak, it has become a big problem. He Yan slowed down and looked around, many people were physically exhausted, and the speed was getting slower and slower, and the team had already been divided, everyone was running by themselves, and the fastest runner was a girl, it stands to reason that in this case it should be a female man with five big and three thick, but no, it was a particularly delicate and weak girl. According to He Yan's concept, such a girl is either a lawyer or a doctor.

Seeing He Yan slow down, Ji Feng and Lu Xuan also slowed down, He Yan saw that they also saw that one person couldn't finish running but the group couldn't eat, Ji Feng came over and asked He Yan: "What should I do? ”

He Yan looked at Jifeng and Lu Xuan, "You can't run like this, the collective strength is the most powerful, gather everyone, the fast and slow ones will lead in front, and the slow ones will follow behind." ”

At this time, He Yan himself didn't realize that he was slowly changing, not only his body, but also his mind. If it was the original He Yan, he would never have these ideas, even if there was a little bit, he would not implement them.

The three of them went to organize everyone to reassemble the team, and everyone knew in their hearts that if one person couldn't finish running, they would all starve. The girl slowed down her speed very cooperatively, Lu Xuan and Jifeng and the girl with better physical strength, several of them led in front.

"Don't speak. He Yan shouted loudly. "Keep your feet in rhythm with your breath and move forward at a constant pace. He Yan followed the one with poor physical strength at the back of the team, He Yan was the only one on the field who could still speak fluently, leading everyone to shout the slogan "one, two, three, four", no one fell behind this time, everyone moved in unison, and it was not so difficult at the beginning.

Originally, He Yan and the three of them only ran twenty laps, but for everyone to run seven more laps, it was almost noon when they reached the finish line, the team was still complete, and those with poor physical strength felt that they still had spare strength, this was the strength of the collective.

The final result made the teachers of the martial arts union on the side of the school field dumbfounded, and for the first time, all the new students passed, and no one was left behind. Liu Zhenshan's sticks and sweet dates are all prepared in vain.

Most of the twenty-five laps were carried by He Yan, so the most trusted by all the people was He Yan, and they all looked at him, and the meaning was self-evident. He Yan could only bite the bullet and ask for instructions, "Report to the teacher, all the students have completed the long-distance run." ”

"Everyone else can be disbanded, but have you three finished running laps?" Liu Zhenshan looked at He Yan with a smile, and an ominous premonition struck again.