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This morning, they practiced weight-bearing plates, arm bells, percussion sticks and a few simple ba-rou movements...

In the interval between breaks, Chu Xingyun asked the two to gently tap each other's backs, and when they start practicing wrestling skills in the future, their backs will be the most vulnerable to injury, so now they will strengthen their backs' ability to resist blows...

As a result, what surprised Chu Xingyun was that Marco's ability to resist blows was extremely strong, and he was not at all afraid of pain as he appeared on the outside, and he hit Marco the back with a percussion stick, and he didn't feel much pain...

On the contrary, Black Wind is more sensitive to pain, and when he hits it a little harder, it screams twice in pain...

After teaching for a while, Chu Xingyun asked the two of them to practice on their own, and he found a quiet place to start cultivating his internal strength!

I heard Dugu Zhan's predecessors say before that there are four major stages of internal force, which are refining and refining qi, refining qi and transforming gods, refining gods and transforming voids, and refining voids and merging the Dao!

Once the internal force reaches the stage of refining the Void and Void Combination, it has its own realm and realizes its own martial arts!

Such a master is back to nature like Dugu Zhan, his breath is restrained, his spirit is not leaked, it seems ordinary, but he can collapse the sky and the earth with a gesture, and move the mountains and rivers!

Among the four major stages, each stage is also divided into three small stages, which are the early stage, the middle stage, and the late stage!

And Dugu Zhan has only just broken through to the early stage of refining the Void Combination Dao, and he has such a shocking martial arts cultivation, and he doesn't know what kind of existence he will be in the late stage of refining the Void Combination Dao!

Chu Xingyun fantasized excitedly, urging the martial arts to run the body ** force to frantically absorb the vitality between heaven and earth...

His current internal strength is progressing rapidly, and he has achieved a small success at the beginning, and he has reached the late stage of refining and refining qi!

As long as the "rush" is successful, you can immediately break through to the refining of qi and transforming the god!

As the name suggests, "Chongguan" is to rush through the twelve life and death points in the human body, because these twelve life and death points are related to their own life and death, and each point is like experiencing a life and death battle, so it is also called Chong life and death in martial arts!

These twelve acupoints are the Baihui acupoint on the top of the head, the Fengfu acupoint on the neck, the Tanzhong acupoint on the chest, the Qihai acupoint on the abdomen, the Laogong acupoint on the palms of both hands, the Yongquan acupoint on the soles of the feet, the Quchi acupoint on the elbows, and the Kneguan acupoint on the knees, a total of twelve acupoints!

Every time you open a big hole, not only can the internal force increase a lot, but also absorb the vitality of heaven and earth, store internal force, and speed up the absorption of heaven and earth vitality!

And if there is an arm of life and death after all the acupoints are opened, that arm will be greatly strengthened in terms of strength and speed, which can make the external strength to a higher level!

Although there are many benefits of rushing the level, but the danger is also not small, if you forcibly rush the level violently, the light ones will abolish the acupuncture points, and the heavy ones may die with a whimper!

Therefore, people who practice martial arts pay attention to a step-by-step mentality, I heard that there is an ancestor in Taoyuan Town, and people only broke through a big hole of life and death in middle age...

He never gave up and still insisted on martial arts, who knew that when he reached the age of ancient rarity, he inspired the heavens and the earth, broke through the nine big caves in one fell swoop, and became a generation of grandmasters in Taoyuan Town, and also increased his life span and lived for more than a hundred years...

Therefore, there is no limit to rushing the level, such as rushing which life and death acupoint you can do, and you don't need the limit of what realm the internal force reaches, as long as you use sufficient internal force to rush the level!

But the more these life and death acupoints are successful, the more difficult it will be to break through later, so even the Dugu Zhan, the number one master in Taoyuan Town, only broke through nine life and death acupoints!

And today, Chu Xingyun wants to try to rush through the life and death barrier!

After successfully rushing through the level, his internal strength can be increased to the stage of refining qi and transforming gods!

We can start talking about the operation of internal forces, which changes from small weeks to big weeks!

Once the Great Zhou Tian is successfully operated, his power will be greatly increased, and his internal force will be more refined, the absorption speed of Heaven and Earth Yuan Qi will be faster, and the internal force absorbed and stored will be more!

After Chu Xingyun settled, he gathered the internal forces in the Yongquan acupoint under his feet, the Laogong acupoint in the palm of his hand, and the Baihui acupoint on his head according to the exercises...

Then the martial consciousness is transformed into three strands, which are respectively controlled by the three vitality absorbed into the body, and the internal force in the three veins in the body is integrated!

The three strong internal forces and vitality are slowly run from the Ren Pulse, the Du Pulse, and the Middle Channel, and then according to the twelve veins of the main meridian, open the eight veins of the major strange meridians!

Let the true qi mixed with internal force and vitality in the body go up to the Baihui acupoint above the head!

As long as the true qi can rush out of the Baihui acupoint, the true qi can be revealed, and the three flowers will gather at the top!

In this way, even if you have succeeded in the life and death barrier, you will be more than half successful...

He forcibly opened the meridians around his body, his body was red, and the vitality of the body, the internal force, and the heat flow were running around the body, so he was not uncomfortable...

The whole body seemed to be burned by fire, and the meridians around the body tingled unbearably...

He felt that the Baihui acupoint on the top of his head was constantly being pulled, expanded, and torn by the powerful internal force in his body...

The whole person feels dizzy and has a splitting headache...

He clenched his teeth and endured the severe pain, still absorbing the vitality of heaven and earth and urging the body to rush through the level...

The nails of the fingers of the clenched fists were about to pierce into the palms, and the fists were clucking as he squeezed...

……

Hei Feng, who had practiced almost the same, was the first to notice Chu Xingyun's abnormality in the distance, it pushed away the weight plate on its stomach, and walked in the direction of Chu Xingyun suspiciously...

Tilting its fluffy, black little head, curiously looking up and down at Chu Xingyun, whose face was flushed, his body was sweating, and his body was emitting bursts of steam...

Especially above Chu Xingyun's head, the naked eye could see wisps of steam coming out of the top of his head!

Hei Feng cared about Chu Xingyun, walked in front of Chu Xingyun, and wanted to reach out to wipe Chu Xingyun's sweat, but was grabbed by Marco's wrist!

Black Wind turned his head sideways and looked at Marco suspiciously, "Ah... Ahh

Marco raised his finger and signaled to Black Wind for a silent motion, then pulled Black Wind to the side and whispered:

"Be quiet, your master is at a critical moment of cultivation, you are going to influence him, he will go crazy!"

Hei Feng nodded, and also put his furry fingers in front of his mouth to make a silent motion, and then ran to Chu Xingyun's side to train, so that he could protect Chu Xingyun while exercising...

By the time they had finished training Chu Xingyun's requirements, Chu Xingyun hadn't finished yet...

His face was even redder than just now, and his whole face was blood-red, as if someone had applied a layer of red paint!

However, his body has become normal, and the sweat has stopped flowing, only the top of his head is still steaming, and it looks like something is steaming in the middle of winter...