Thinking of it, Hu Yu decided to increase the power of this set of exercises, not only aggressive, but all-round, mainly still focusing on health preservation, and then improving some aggression, resistance, and recovery. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

That is, the aggressiveness of the true qi is stronger, and now the true qi cultivated by this exercise is mainly for health preservation, which is naturally peaceful qi, without any aggressiveness, and after the aggressiveness is enhanced, it is like the peerless divine qi of "Jiuyang Divine Skill" and "Nine Yin True Scripture" itself has a strong impact, and if it is supplemented by a powerful fist, the power exerted will be even more powerful.

And resistance is the ability of true qi to be generated independently after being attacked, just like "Jiuyang Divine Skill", the automatic body protection function rebounds external attacks, and the recovery is naturally once injured, true qi can speed up recovery.

If what Hu Yu thinks can really be created, it is definitely the best exercise in the world, even if "Jiuyang Divine Skill" and "Nine Yin True Scripture" are not as powerful as it, because it contains many aspects.

Basically, many properties are similar to "Jiuyang Divine Skills", which can independently protect the body and rebound external force attacks, and are not invaded by a hundred poisons, although there is no effect that can be used in all martial arts in the world after practice, but the recovery speed is faster than that of "Jiuyang Divine Skill", and it has a powerful health effect.

At the same time as Luo Qianxia was practicing, Hu Yu was also carefully paying attention to this "Five-Step True Method", with his current realm strength, plus his mind was filled with books of all the sects in the entire cultivation realm, so although it was difficult, it was not impossible.

The "Five-Step True Method" is from easy to difficult, and unlike other cultivation exercises, it starts from the middle dantian, while the general exercises start directly with the lower dantian, which is easier to gain qi than the middle dantian, and the lower dantian is more powerful.

Because it can be seen, the reason why anyone can practice this exercise is because it is so simple that it has basically been simplified to the point that it cannot be simplified.

After that, starting from the third step, start with the next dantian, which is equivalent to the third step is only the first step of other exercises, but they always have their own characteristics, this exercise is mainly based on health preservation, so only when you cultivate to the peak of refining your body can you live about three hundred years old, and although the general exercises are more powerful, they can't live for so long at all.

On the whole, this exercise is an imperfect Great Zhou Tian Gong Method, the first and second steps in ancient times were called refining and refining qi, this is the first stage, and it is the primary stage, the third and fourth steps are called refining qi and transforming the gods in ancient times, which is the intermediate stage, and the last step is to refine the gods and return to the void, which belongs to the advanced stage, the fourth step is to pass through the small Zhoutian, and the fifth step is to cultivate the Great Zhoutian, but it only allows people to guard the dantian for a long time, and does not give a specific method.

Hu Yu decided to start from the fifth step, writing out the specific Great Zhou Tian cultivation method, combined with his profound knowledge, Hu Yu quickly integrated his own understanding, and gradually perfected this set of exercises.

However, before this, Hu Yu took the time to find Sun Yue, this time, mainly to explain the misunderstanding last time, as for the "Demon Venerable" written by Sun Yue, Li Feng, who had already been forced to want to release it, used hacker technology to steal Sun Yue's computer and stole all the saved manuscripts.

In order not to be misunderstood, Hu Yu deliberately did not hide this time, and when the bell rang for class, he walked into Sun Yue's classroom with a familiar car and saw the familiar and somewhat unfamiliar back.

Hu Yu walked up and said hello: "Sun Yue, I have something to look for you." ”

Sun Yue's body stiffened obviously, and then she slowed down, or slowly turned her head, looked at Hu Yu, and saw her face, Hu Yu was almost startled, now she is not much paler than before, and her body has also lost weight several times, it can't be that she was scared by herself!

"Sun Yue, who is this handsome guy, he is so handsome!" Sun Yue's table mate Xiao Yao looked at Hu Yudao curiously.

Hu Yu couldn't cry or laugh, he didn't know how many people's blood was stained on his robe, and he actually said that he was very handsome to wear? Isn't it supposed to be bloody?

Sun Yue was stunned for a moment, looked at Xiao Yao and said puzzledly: "Are you talking about him?" Can you see him? ”

"Of course you can, Sun Yue, what nonsense are you talking about, this big living person is standing here, how can I not see it, you are blind to me!" Saying that, Xiao Yao began to worry: "Speaking of Sun Yue, what's wrong with you lately, you are listless every day, seeing that your face is so pale." ”

"No... It's okay..."Sun Yue said intermittently.

Hu Yu looked at her and felt a little guilty, and said, "There are some things I want to talk to you about alone, can you come out for a while." ”

"Ah, Sun Yue, there is a handsome guy asking you out, go quickly!" Xiao Yao coaxed.

Sun Yue hesitated, but walked out with Hu Yu, presumably she actually had many questions in her heart.

Walking in the corridor, Hu Yu thought for a while and said: "Actually, I didn't mean to lie to you, I was misunderstood by you that day, so I calculated it, and when I saw your face so pale today, I also deliberately didn't go." ”

"Then you're really not a ghost anymore? How is it possible, Xiao Yao obviously didn't see you that day, or is it actually all an illusion in front of him, you made it, Xiao Yao and the classmates are just one of the illusions? ”

Sun Yue's face was faintly crazy, obviously the previous incident hit her a little hard, especially since she was an author, although she didn't write supernatural novels, but the author's brain hole is generally very big, and it is easy to think about a small thing The more terrifying it becomes.

Hu Yu was also defeated by her huge brain hole, and hurriedly explained: "Everything in front of me is real, you wake up quickly, I'm not a ghost, I just know some strange abilities." ”

Sun Yue felt as if there was a strange force pulling her soul, pulling her soul back to the normal world from the endless abyss, she gradually believed Hu Yu's words, and guessed: "Then you are really a god?" That's why it's such a weird ability. ”

"Not a god, but not a mortal." Hu Yu looked at her haggard face, and said a little unbearably: "You should go to eat some food in a while, go back to the dormitory and sleep well, and take care of your body." ”

"Well, but I don't dare to go back to the dormitory alone, especially recently, every late at night, I can dream of a man in a black robe and a strange mask standing diagonally opposite me and looking at me, without saying a word, I feel so scared, but no one in the dormitory has ever encountered this situation, can you accompany me back!"

Looking at the originally delicate and quiet woman, but now because she has become like this, Hu Yu is also very uncomfortable in his heart, and he can't bear to refuse her request, so he nodded and agreed. (To be continued.) )