On the table, there are roast chicken, braised fish pieces, drunkard peanuts, potato stew, etc., looking at Lao Zhang and swallowing his saliva.

After a while, Xiao Yu came back with a bottle of liquor, Lao Zhang took the wine, opened the cap without saying a word, poured himself a glass, and then poured a small half cup for Chu Xingyun.

looked at Chu Xingyun, who was still using the headband to practice his finger strength, and said:

"Okay, okay, I'm practicing after eating, come and drink some wine with Master, let's drink a little bit of such a good dish today, you can drink beer after drinking this half a glass of white!"

"Yes, Master. I respect you first, thank you for teaching me so hard! ”

Chu Xingyun put away the headband, picked up the wine glass with both hands, and toasted to Lao Zhang.

"Okay, okay, you have to train well these days, there is not much time left, you must work hard and work hard!

The outside world is not as comfortable as inside the camp, and once you get out, you have to be careful everywhere, sometimes a small mistake can make you doomed! Do you understand? ”

Lao Zhang said to Chu Xingyun earnestly, his eyes full of care.

"Got it, Master."

Chu Xingyun nodded and replied, not knowing if he understood or not.

……

At night, the camp was quiet, and the old men, children, women and children who had worked all day would be gathered together by the soldiers guarding the camp to count the number of people, and then they would go back to their thatched huts or tents to rest and prepare for the next day's heavy labor.

In the combat camps, there is generally no electricity at night, and those soldiers who are not on duty and other tasks either rest early in the evening, or light candles, and then gamble in the barracks in groups of several people.

And the money that used to circulate in this world is worthless in the last days, and even ornaments made of gold are of little use.

In this era, among the soldiers, especially among the male-dominated soldiers, the best circulation is cigarettes...

At night, only the lord's camp was lit with fire, lights everywhere, and sometimes groups of heavily armed patrols could be seen.

In the entire lord camp, only a large area of the training ground was unlit

It's not surprising that the people in the lord's camp are all high-ranking people, and they are either very skilled and don't need additional training at night.

Either like Hu Gao, he spends all his time on women at night, and he doesn't have time at all, and he doesn't think about exercising.

And in the combat camps where training is really needed, there is generally no electricity at night, not to mention the old, weak, sick and disabled in the big camps where there is not enough to eat, and the people there can't even eat, let alone have extra physical strength to exercise...

However, in the training ground of the lord's camp today, a thin figure has been running in it for a long time.

He couldn't run anymore, half-kneeling on the track panting...

His thin face was covered with beads of sweat, and his chest was throbbing up and down, and he was gulping in the cold night air.

This person is none other than Chu Xingyun!

At dinner, he drank the glass of liquor and ate a little food, then said goodbye to Lao Zhang and went out to train...

First, move your body slowly, do some light warm-up exercises, and when your stomach is almost digested, you will start to practice the movements such as bridging that you learned today.

After practicing for a while, I started running in the training ground.

He didn't count how many laps he had to run, he didn't calculate how long he was going to run, he just wanted to run to the limit of his body.

He kept running like this, spinning in circles, and he didn't know how many laps he had run, how long he had run, and he was only thinking about Youyou's back today, thinking of hurting Youyou's heart, full of remorse...

It wasn't until I finally ran and fell to my knees weakly that I realized that I was exhausted.

He rested on the ground for a long time before he propped up his tired body and walked towards his villa step by step...

I finally returned to the villa, opened the door, and heard the earth-shattering snoring...

The snoring came from Lao Zhang, who was lying on the dining table at this time, and he didn't know if he was asleep or drank too much.

The dishes on the table were almost all eaten, there were a few empty plates and empty wine bottles, and there were a few empty beer bottles scattered on the floor.

The two little girls also fell asleep on the sofa.

Chu Xingyun walked into their room and took out two quilts, one bed was covered for the two little girls, and the other bed was draped for Lao Zhang.

Then dragged his heavy legs upstairs to take a shower...

A few hours later...

Chu Xingyun, who was taking a bath in the bathtub, was woken up by the already cold bath water...

"Ahh

Chu Xingyun sneezed loudly, rubbed his nose, got up to dry his body, and went back to his room to sleep...

The next morning, after seven o'clock and five o'clock, the alarm clock next to Chu Xingyun's bed rang non-stop...

Chu Xingyun, who was sore all over, struggled to get up and reached out to turn off the noisy alarm clock.

He struggled to prop up his body, the soreness of his whole body made him grin, he felt like a pinprick all over his body, and he couldn't exert any strength, and his head was dizzy...

It took a long time to get out of bed, get dressed and washed.

As soon as I stepped down the stairs, the muscles in my thighs hurt my heart...

"Oops!"

Chu Xingyun screamed softly in pain, and couldn't help but hold on to the handle of the stairs with both hands, and move down step by step...

Lao Zhang, who had been waiting downstairs for a long time, saw Chu Xingyun, who was grabbing the railing and moving down step by step, and sighed loudly:

"Hey, this is what I don't usually like to exercise, and I can't stand it when I practice this suddenly! Come, come, come, rub it with my special medicinal wine, and it will be better! ”

Lao Zhang said, took out a small wine bottle from his coat pocket, and opened it with the fragrance of medicine.

"Come and lie down here!"

Lao Zhang pointed to the sofa next to him and said.

"Hmm..."

Chu Xingyun finally walked down and said weakly.

"Why are you so red?!"

Lao Zhang saw Chu Xingyun approaching him, and saw that his face was red and his eyes were blank, so he stretched out his hand and put it on Chu Xingyun's forehead.

"Hey, it's so hot! Why do you have a high fever? ”

"When I took a shower yesterday, I fell asleep tired..."

"Hey! You kid, why can't you even take care of yourself? Rest today, I'll call a doctor to see you!" ”

After speaking, Lao Zhang, who was about to turn around and leave, was pulled by Chu Xingyun:

"Master, I can do it."

"Alright, don't be pushy! Today, I also estimated that you would be sore all over, so I arranged for you to resume training, you are sick now, just take a good rest first, training this kind of thing, it must be gradual, not a moment and a half can produce results! You have a good rest today, and tomorrow you will train according to the situation, and I will go to the doctor. ”

Lao Zhang took Chu Xingyun away and grabbed his hand, turned around and left...

Chu Xingyun saw Lao Zhang's departing back, his head slowly leaned on the sofa, and he fell asleep again...