Chapter 4 Exercises for Practicing the Body

Moiba took Liu Yishou to the place where he lived, the house was not big, but it was very clean.

"Senior Brother Liu, you sit here first. Hao Ba will send you the clothes later. "Moiba still felt a little guilty about Liu Yishou, and at first he treated him as a spy and almost hacked him to death.

The senior brother worked hard to destroy the monster, and he actually doubted the other party, the more he thought about it, the more ashamed he became.

"Senior brother's clothes are brought. Hao Ba walked in with a pile of clothes.

The clothes were delivered, and the two said goodbye to leave.

Liu asked the two of them with one hand: "Where are the two junior brothers going?"

As soon as Mo Yiba wanted to speak, Hao Ba preemptively said: "Today, it is our turn to guard the first line of protection, so we have to go to the post to be on duty." I won't accompany my brother today, and I'll come to visit my brother tomorrow. ”

After speaking, the two bowed to Liu Yishou and turned to leave.

Liu Yiyi looked at the room again, it's okay! Let's change my clothes first! Staying around a branch like this really damages my image of being wise and martial.

Looking at the pile of clothes that Hao Ba brought over, he complained again. This is obviously a sect disciple's uniform, all of them are the same style and color, why are you holding so much! I still want to blow it up a few more times.

took the branch off his waist, stripped off a rag strip, and then changed into the disciple uniform of the outer sect of Xuankong Mountain.

When the clothes are changed, the person is more energetic.

Now that I'm alone, I quickly called the golden finger out and studied it to see what the magic was.

"Goldfinger, you come out. ”

"Goldfinger, get out of here. ”

“..................”

As a result, if he screamed standing and lying down, he just shouted and broke his throat, and this golden finger just didn't respond.

It's strange, do you have to call with your heart?

Ryu tried to communicate with his heart and mind. Sure enough, a transparent light curtain appeared.

Name: Yanagi Yishou

Realm: Late Earth Element Realm (+)

Blood: 0

Credits: 30

Talent: Immortal

Martial Arts: Drawing the Sword (One Strike)

Wheel of Fortune: Opened (Reward is free once)

There was a change in the light curtain, and there was a large wheel of fortune. I remember that it was a lottery, and it seemed that I had drawn a martial arts sword drawing technique.

This wheel of fortune requires points at first glance, but it actually rewards a free chance, and it is foolish not to use it.

Clicking on the big turntable, a book of martial arts and cold weapons appeared in this turntable...... Well, it's all good stuff! Look at what else? Grenades, machine guns, it's all there. Look further down, a certain brand of sanitary napkins......

I saw a ghost, my first time! The Emperor of Sanqing blessed, I want to practice the method and not sanitary napkins.

"Give me a turn, turn, turn"

With Liu Yishou's order, the big turntable began to rotate slowly, gradually getting faster and faster. Finally stopped, [the seventh set of broadcast gymnastics].

Liu Yishou is really powerless to complain, what is the broken system, so hard, do you think I won't do it? I also came out of the nine-year compulsory education system.

I can't help it, how can I get it for the first time. Fingers tapped the light curtain, and with a "swipe" sound, the information in the book suddenly entered his mind.

This is good, you don't need to practice, you can learn it with one click, and you really don't have to worry about your own learning anymore.

Knock, knock, knock

The voice of Hong Zhong Da Lu came.

The timbre is high-pitched, shocking to the heart, and it is more vigilant.

He didn't know that this was the unique bell of Xuankong Mountain, which would ring every time it reached a specific point. The purpose is to remind the disciples that it's time to cultivate. He also thought that ringing the bell was to go to the dining hall to start eating. Fortunately, he didn't run out, otherwise he would have become a stain on his life.

Next, he began to have a headache again, and he didn't know how to add this blood qi value, so he always relied on being cut down to increase it. This really detracts from his glorious image.

If you die, you will die! You can't practice it yourself.

When I think of practicing, I have a radio gymnastics in my head. It's time to exercise.

If it doesn't work, I'll commit suicide, and the more times I do, the more blood and qi values will go up.

"First Stretch ......"

In an instant, Liu Yishou felt the aura around him form a whirlpool, and frantically drilled into his body. A vibration flows through the air, like a stone thrown into water, creating ripples that polish the flesh with the movement of the body.

Ever since he had obtained his innate supernatural powers, he had no pain in his body because he could be resurrected indefinitely. Such a large aura squeezed his body in the room, and he passed out in the form of other senior brothers.

As the gymnastics moves were completed one by one, he noticed a strange thing.

With a set of broadcast gymnastics, the blood value of the original duck eggs has increased.

Blood gas plus 3

Blood gas plus 3

The blood qi value continued to rise, which made Liu Yishou very happy, but it was true.

"If you have to be hacked to death to increase your blood, then this system is too chicken. It turns out that one's own cultivation can also be increased. ”

Ryu was completely excited.

But then a question came to mind.

"The radio gymnastics that everyone on the earth plays is also a practice exercise, so don't all the old men in the park become immortals. ”

It seems that this [seventh set of broadcast gymnastics] is not simple!

After Liu Yishou practiced for a while.

Stopped.

Check the blood gas value, it has reached 5,000 points.

Upgrade, I want to upgrade.

Liu has a little plus in one hand.

The Earth Yuan Realm is the Yin and Evil Qi, and the Tian Yuan Realm is the Yin and Yang Qi in the body, thus forming the Yuan Dan.

At that time, Liu Yishou felt that his whole body was full of water and fire, and soon a Yuan Dan the size of a grain of rice was formed in his body.

Looking at the system, the realm has become the early stage of the Tian Yuan Realm, and the blood qi value has become 2000.

Liu Yishou was stunned, the last time the Earth Yuan Realm was upgraded, this Tian Yuan Realm was upgraded to 3,000 blood qi value. That's too big a gap!

But he is also quite satisfied, and he will not have to be hacked to death to increase his blood value in the future. Moreover, other people's cultivation is either dead or alive, and they all save trouble, and when the blood and qi value is reached, they will be upgraded with a click of the plus sign.

After discovering this little secret, Yanagi began to do radio gymnastics like crazy.

Once, twice, three times.

When the sun set, Ryu stopped with one hand.

Blood Gas: 12000

A little plus

Realm: Yuan Dan Realm

Blood Gas: 1000

Liu Yishou did broadcast gymnastics for an afternoon, and cultivated directly from the middle of the Tianyuan Dynasty, and the late Tianyuan period broke through to the Yuandan realm.

Although the Yuan Dan Realm is not yet able to fly in the air, it can indeed stay in the air for a short time.

When a person enters the Yuan Dan realm, the original Yuan Force in the dantian will also be compressed into a more pure and powerful energy, dull Yuan Gang Qi.

The Yuan Dan Realm also marked the true arrival of a cultivator.

Isn't it said that every time I break through the realm, it will be difficult? But why did I break through so easily?

Haha! I have a cheat!