The old man then explained the similarities and differences between the visualization of Taoism and the meditation of martial arts.

The similarity between the two is that they use the imagination of the brain to construct the world in front of them, to construct the matter that cannot be seen with the naked eye in the real world.

Because whether it is the spiritual power and mental power that is needed for Taoism, or the ** power that martial arts seek from within, it is innate and inherent. None of them can be carefully observed with the cultivator's own naked eye. So the practitioner has to use guò visualization and meditation to construct those backgrounds in his mind in order to exercise and practice in these contexts.

The difference is that Taoist meditation is from the outside in, while martial arts meditation is from the inside out. In terms of the way of cultivation, it is completely different because of this.

And Zuo Qingcang's feeling before was because after absorbing the spiritual power in the corpse, he could feel the operation of the power in his body more intuitively, which was very helpful for people who practiced martial arts in meditation. After all, one is imaginary out of thin air, and the other is imaginary when you can feel the operation of spiritual power, and the grasp of the body structure is also more in place, and the difficulty is unknown.

Similar situations of spiritual power contained in food were very common in ancient times, but now, there is no spiritual power in ordinary food, so it is not too much for the old man to say that the corpses of these dwarf spirits are already genius treasures.

After listening to the old man's explanation, Zuo Qingcang thought in his heart: "The source of the power of both is spiritual power, one is to absorb the spiritual power of nature through the guò life cluster, and the other is mainly to pass through the digestive system, absorb the spiritual power in food, and then transform it into his own muscle power.

Although the source is all spiritual power, the way it is displayed, or the means of fighting, are different. One is stored in the life cluster, waiting to be transformed into various energy use, and the other is to transform and strengthen the innate qi and enhance one's own **su zhì.

As for meditation and visualization, "Hearing these two methods...... Zuo Qingcang's first thought was that in the world of the previous life, there were often many masters who performed the tricks of volleying and levitating in the air and bending the spoon of telekinesis. They all claim to have cultivated this ability through meditation and the like.

However, the human beings of this world can really cultivate similar things.

"Can it affect both inside and outside the body, is it some kind of field? Like an electromagnetic field? Thinking of this, Zuo Qingcang was not sure, he also felt that this kind of speculation was meaningless at the moment, he raised his head and said to the old man, "Have you rested enough?" Dao martial arts, teach me now, which do you think is better for me to practice first? ”

The old man pondered for a moment and said slowly: "You have an innate qi, and we have obtained the true martial arts of the Southern Holy Gate in the burial pit, so it seems that you still have a relatively broad future for cultivating martial arts." But before that, you have to see if you have a life cluster, and which life cluster it is. ”

"You're right, what do you think of the fate?"

"You stand still." As he spoke, the old man pointed a finger on Zuo Qingcang's forehead, and the next moment, a cold, obscure force poured out from the old man's fingertips, like a waterfall, sweeping towards Zuo Qingcang's entire body.

Zuo Qingcang endured his instincts, so he didn't dodge or counterattack, he said, "Are you sure there is no danger like this?" ”

"Don't worry, this method is never dangerous." The old man's appearance looked relaxed: "If you have a life cluster, even if you have never cultivated, but in your daily life, you will always unconsciously absorb a part of the spiritual power, and I just want to find the point of the latent spiritual power in your body now, that is where your life cluster is." ”

After about half a minute, Zuo Qingcang felt that his mixed body seemed to be seen through by the old man, and then the other party slowly withdrew his fingers.

"How? What is my lifeline? ”

Hearing Zuo Qingcang's question, the old man's eyes were a little strange, he was stunned for a moment, and then said lightly: "Your life cluster is in your left eye, and this life cluster is called the 'Night Sea'." However, the night sea is not among the many life cluster cultivation methods recorded today, it is considered one of the lost life clusters, and the cultivation methods in it have been lost, I can't imagine that you will have it.

But at least in this ancient tomb, you can't cultivate Dao arts. Even outside, it was very difficult to find the cultivation method of the Night Sea. ”

The old man's face was calm, but he was always suspicious in his heart, but the changes in his heart were very hidden, and even Zuo Qingcang didn't seem to show it.

"Can't you practice Dao art for the time being?" Zuo Qingcang was not disappointed, and said calmly: "Then the next time will focus on martial arts, you can just tell me the knowledge of Taoism every day." ”

According to what the old man said before, in addition to his own cultivation, the knowledge of various formations, Dao techniques, and physical properties is also very important, and if you have a deep enough understanding of the knowledge of Dao arts, you can better resist this power.

According to Zuo Qingcang's understanding, martial arts in the stage of qi training is to hone one's own ** and make oneself a monster in the body.

And in the stage of cultivating the life cluster, Dao art is to absorb spiritual power, use spiritual power as power, and use Dao materials as ammunition to turn yourself into a humanoid tank, cannon, or bomber.

In the above stage, the old man only knows the name, but does not know the specific connotation.

"Okay, then let's start with this "Beipeng Hanging Sky Style". The old man immediately took out the secret book in his arms and began to teach Zuo Qingcang this true martial arts.

In the process of teaching, Zuo Qingcang knew that the old man also had an innate qi and could cultivate true martial arts. But martial arts is different from Taoism, and as he gets older, his level will inevitably decline.

Only when martial arts reach the point of practicing weakness and completely awaken the power of the bloodline in the body can the ** power be maintained and will not disappear with the passage of time.

The old man is because martial arts have always only been in the realm of practicing qi, so at his current age, his strength, endurance, and explosive power have declined greatly, and he can only compare to ordinary young people at present.

However, despite this, the old man learned martial arts and Taoism and was knowledgeable, and the secret books that recorded the Beipeng Chuitian style were very simple and easy to understand vocabulary for the convenience of inheritance, so under the guidance of the old man, Zuo Qingcang quickly learned the first style of the Beipeng Chuitian style, the water splitting style.

The old man pointed out the keys, key points, and difficulties one by one, so that Zuo Qing knew it in his heart, and then asked him to go to sleep first, and then practice martial arts in the best mental state.

Speaking of which, there are a total of 49 styles in this Beipeng Chuitian pose, each of which must be combined with a unique set of breathing and meditation methods, and only when the three are combined and practiced at the same time can the maximum effect be waved. And these 49 postures also divide the human body into a total of 49 parts, and each of them is a part of the practice.

Zuo Qingcang's innate qi is on the chest, so the first thing he practiced was to exercise the water splitting style of the chest area, and when the innate qi here is strong enough, he will exercise the stomach, waist, back, shoulders, etc., and penetrate the innate qi one by one.

This sounds like a jigsaw puzzle, through the cultivation of the forty-nine styles than the Peng Chuitian style, and finally the innate together will be connected to the whole body, so as to break through the realm of qi training.

After a series of exertion, Zuo Qingcang slept for 5 hours before waking up. This is because he used the deep sleep method he trained in his previous life, so he can only sleep for so long. During this deep sleep, the cells of the cerebral cortex are in a state of sufficient rest, which has a great effect on eliminating fatigue and restoring energy.

This made Zuo Qingcang, who had only slept for five hours, wake up in good spirits.

Then he began to divide the water type of cultivation, Zuo Qingcang exercised, while thinking about the spiritual power in the blood flowing to the position of the innate qi in his chest, and then according to the special movement trajectory, nourishing and promoting the innate qi. Among them, the external actions of the human body play an auxiliary role.

This requires a high level of physical imagination and concentration. Because people can't see their own muscles and blood, and the innate qi is the power in the muscles, and the spiritual power is provided by the blood, so every qiē has to rely purely on Zuo Qingcang's imagination.

However, because Zuo Qingcang ate the corpse of the dwarf spirit, which contained spiritual power that ordinary food did not have, the spiritual power in Zuo Qingcang's blood increased greatly, and even made him feel it, which greatly helped him in his meditation skills.

As for concentration, Zuo Qingcang, who was trained in the previous life, was not lacking. Even his concentration is still above the old man in front of him, and Liu Zhicheng before.

It is impossible for ordinary people to concentrate their attention for a long time, or even all day, in a day. Human beings often need to relax for longer than they need to concentrate on work during the day.

However, some special groups of people, after brutal training, can improve their concentration, or the duration of mental concentration, to an unprecedented level.

Zuo Qingcang is one of the best, and even that is no longer a simple concentration.

It was the tenacity to be able to lurk in the rainforest for years before killing a target, the endurance to stay in a swamp for three days and three nights without food or drink, and the iron will to stay in a dark confinement room for months.

Therefore, it is rare for ordinary people to be able to eat, sleep, and not be mentally weak in a dark and unfamiliar tomb surrounded by monsters.

But Zuo Qingcang not only could eat fragrantly, sleep deeply, and even feel no decadence in his spirit, but with the nutrition and spiritual power contained in the corpse of the dwarf spirit, he still worked hard to cultivate the true martial arts of the Southern Holy Gate, the Beipeng Hanging Heaven Style. Preparing for the future to leave the ancient tomb.

From time to time, there was a thudding explosion in the air, which was the sound of Zuo Qingcang's hands waving and rolling the air.

The old man looked at the young man who was sweating like rain and tirelessly cultivating martial arts, and he could even clearly feel the other party's chest, the innate qi that burned like a raging fire, under the nourishment of spiritual power, was constantly thriving, like a furnace that was constantly stuffed into fuel, emitting light and heat.

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