During the meal, the private room was very quiet, and everyone was honestly eating the food. According to my observations, those disciples of Wufu eat very measuredly, and they don't eat much at all.

And when they were eating, they all frowned and looked very painful. Am I guessing wrong, those meals just look good, but they are actually hard to eat?

But after I took a bite, I suddenly changed my opinion. These meals are really delicious, especially when you are so hungry, and you can eat them with a sense of happiness.

I don't care so much about it, no matter how heavy his training will be. Eating a full stomach is the most important thing, and in the face of these delicacies, it is simply a tyrannical thing not to eat.

"Very good, everyone should learn from Chen Fan. Come on, eat more! Takeo laughed, grabbing a piece of steak and stuffing it into his mouth as he spoke.

Now that Wufu has already set an example, why do I think about doing so much?

Looking up at the others, they all took more and started eating. It's just why, these people look at me with a little more resentment?

The dinner time lasted for more than half an hour, and I don't know if others were full or not, anyway, I couldn't eat anymore.

After dinner, Takeo didn't force us to train, he just said "free time" and went back to the fitness center alone.

I was so full that even if I had to train, I couldn't do strenuous exercise in a short period of time. After thinking about it, I felt that I would take a leisurely walk, digest and digest the food first, and then start exercising when Takeo urged me to do so.

Takeo was the first to finish eating, and we walked out of the restaurant after he left. What I didn't expect was that no one wanted to take a walk first, and they all rushed to the fitness center.

"No, senior brother, what's going on? What are you all doing in such a hurry? Just finished eating, let's take a break! I grabbed one of the brothers and persuaded him.

He sniffed and glared at me: "I was miserable by you today, if you hadn't eaten so much, we wouldn't have been urged to eat more!" I have to hurry up and work out now and digest my food! ”

I was stunned, he ...... What did he say? He's going to work out and digest his food?

Isn't it, these people are crazy, right? I've seen people who love fitness, but I've never seen anyone so obsessed with fitness.

Could it be that they were all reluctant just now, and they didn't want to eat, but they were afraid that eating would affect the effect of exercise? You've just finished eating, and you're in a hurry to digest the food?

While I was stunned, the senior brother shook me off and ran to the fitness center without stopping. I pouted helplessly, whatever, I can't be that crazy anyway.

After staggering a hundred and ten steps, my stomach suddenly hurt. I held my stomach in my hands and hurried to the fitness center.

There is a toilet in the fitness center, and it is the closest toilet to me right now.

I couldn't help but mutter, I didn't eat anything wrong today, why did I suddenly have a stomach upset?

My stomach was hurting more and more, and the rest of my body was starting to hurt. The pain was so intense that I didn't dare to run anymore and moved cautiously towards the gym.

I feel that moving slowly can avoid exacerbating the pain. But by the time I moved to the door of the fitness center, I couldn't stand up in pain and fell to the ground in embarrassment.

At this time, I realized that the situation was very wrong, even if my stomach hurts, no one can control diarrhea. But why is it that I am in pain all over my body now, and even when I fall to the ground, my back feels like I have been pierced by steel needles.

"Someone, save me!" I was in a hurry and shouted loudly.

I could clearly hear everyone in the gym working out and yelling from time to time. They should have heard my cries for help, but no one wanted to save me.

After a few minutes, I was shaking in pain. I felt that if no one came to save me, I would definitely die of pain.

"Pretend to be dead, don't get up and exercise quickly! The lazier you are, the more pain will only be in your body, and only when you exercise, the pain in your body will gradually disappear. "Takeo doesn't know when he appeared in front of me.

My consciousness of this pain was a little blurred, and in a trance, I saw the sweat on Takeo's body dripping to the ground. He wiped it with a towel, and a dry towel could wring out a large pool of water in an instant.

"Coach, I ......" I opened my mouth to defend myself.

Unexpectedly, the coach directly pulled me up and dragged me to the treadmill. At this time, several treadmills were already full, and Takeo had to drive away a senior brother to make room for me.

"Go up and run, run a few steps and you'll know what to do." Takeo said in a deep voice.

I was completely dragged by him, and I sweated again as he moved me. He's letting me continue exercising now, isn't that trying to force my rhythm?

"What are you doing in a daze, hurry up and run!" Takeo didn't hesitate to start the treadmill.

Seeing that I didn't want to move, he kicked me. Under his compulsion, I barely managed to run a few steps.

I don't know if it's an illusion, but when I moved, I did feel that the pain in my body seemed to weaken a little.

With skepticism, I gritted my teeth and ran a few more steps. After running these steps, my eyes suddenly turned cold.

Coach Takeo didn't lie to me, and after exercising, the pain in my body did decrease. I didn't quite understand what was going on, but I still went crazy with everyone.

Soon I was already drenched in sweat, and I turned my head to look at Takeo, who had already started his workout and didn't care about my reaction at all.

"Boy, have you suffered? It's not that we don't save you, only you can save you! The senior brother on the treadmill next to him smiled bitterly.

I looked at him puzzled: "What do you mean?" You mean...... Are you saying this root has something to do with the meal we had tonight? ”

When eating, everyone was bitter and hateful, and they didn't want to eat more. Because I ate too happily, under the compulsion of Coach Wufu, everyone ate more.

Although this senior brother didn't say it explicitly, I could feel that he thought I was asking for help, so everyone ignored me when I asked for help just now.

"It's not like we're deliberately hiding it from you, it's a rule set by the coach, we treat every newcomer the same. Now you should be able to feel that the meals we eat are specially made, and after eating, the whole body will be in great pain, and only exercise can make us relaxed. The senior brother explained.

I was stunned by his explanation, it turned out that everything was a trap under the martial arts instructor. He was worried that we weren't working hard, so he made us eat the food we had added.

The more you eat, the more painful it becomes, and it takes a lot of exercise to relieve it. The senior brothers had known this for a long time, so they were reluctant to eat more.

They would rather be hungry than suffer that pain. Now that I think about it, my gobbling up behavior is really looking for death.

Coach Wufu is really ruthless, he deliberately set the rules and concealed the fact that the food was added to every newcomer. After some exercise, how many people can endure such delicious food?

No wonder everyone's eyes were so resentful just now, they were complaining about me, causing them to eat more food. It's no wonder that everyone is so calm when they see that I am dying of pain, and they already know that I will not have an accident.

"This ...... This is too bad, isn't it? I couldn't help but complain.

Senior brother shrugged: "No way, everyone has to go through this step." After eating, you can't exercise if you want to! Come on, I guess you won't be able to stop until the second half of the night today! ”

I feel like I'm desperate, why is this happening? I knew I wouldn't eat anymore, I'd rather be hungry than eat more!

After more than half an hour, the other senior brothers gradually eased up, and the exercise was no longer so intense. It is estimated that the pain on their bodies has disappeared.

And now, as soon as I stop, the pain is still terrible, and I can only hold back the tiredness and continue to run.

Depressedly, after these senior brothers came to their senses, they began to drag me through all kinds of messy training. They seem to have to do it all over again before they give up.

This night was really the most painful night for me. It wasn't until after two o'clock in the morning that I was finally able to stop, and if it weren't for the five elements to help me recover from time to time, I wouldn't have been able to hold on.

Speaking of the five elements, I am very resentful. I don't know what kind of poison Instructor Takefu is putting in the food, and even the Five Elements Talisman has no effect on it.

That is, as soon as I have eaten, I have to start exercising. No matter what method is used, it is impossible to escape this fate.

As early as ten o'clock, the other senior brothers had already left the gym. The thought of being able to take a hot shower and then sleep again makes my mouth water.

"Come here today, and come here tomorrow morning at six o'clock to find me. I've helped you make the most suitable refining plan for you, don't be tired in the next month, I can help you maximize your strength! Takeo said very seriously.

I had mixed feelings, on the one hand I was very happy, and on the other hand I was very sad.

Happily, Coach Takefu told me categorically that I could improve my strength. So it's worth it for me to endure hardships.

And what makes me sad is that Coach Takefu actually asked me to come to him at six o'clock tomorrow! It's past two o'clock in the morning and I only have more than three hours to sleep!

No, I'm dragging my tired body home now, and then I'm going to take a shower, and it's at least three o'clock in the morning, and I don't even have three hours to sleep!

"What do you look like with a sad face, tell me now, can you do it. If you can't do it, go back as soon as possible, I won't teach you again. Takeo scolded sharply.

Now, no matter how much reluctance I have in my heart, I can only nod: "I can do it!" ”

"What do you say? Be louder, I can't hear you! "Takeo, this is on purpose.

I took a deep breath and yelled, "I can do it, I can do it!" I want to improve my strength, I want to become stronger! ”

Takeo smiled and reached out to pat me on the shoulder, but I didn't hold any of them, my legs went limp, and I fell to the ground.

Read the first book of the book