Peter and David knew that after Liu Nan joined the school's football team, they both congratulated Liu Nan, and at the same time were full of envy, don't think that otaku don't like sports, they tend to advocate those sports that attract attention, if it is not for poor physical condition, they are willing to rush to the field to show their majesty.

Liu Nan told them that as long as they practiced what they gave them, they would have the same chance to play on the rugby team, and as long as they practiced hard for a year, they were guaranteed to have their place in the Red Eagles.

After Peter and David heard it, they no longer complained when they practiced, in order to be able to join the rugby team, the two of them were ready to go out, maybe Liu Nan really wanted to change his life.

John was also very happy to know that Liu Nan joined the rugby team, he was also a member of the rugby team at the beginning, whether it was high school or college, he was the main force, at least that's what John said, I don't know if it's true or not.

Of course, joining the rugby team is not all smooth sailing, you must know that Liu Nan is Chinese, he does not look as burly and powerful as the European and American races, his arms are on other people's thighs, Liu Nan looks so thin, at best a little stronger than the average Asian, a little taller, and the others really don't see anything special, maybe the fight is more powerful, but fights are not allowed on the rugby field, everyone fights for strength and speed.

"Red, this is the Asian kid you are talking about, you are not kidding, he has this physique, if he plays, he will make the Red Eagles a laughing stock."

When Liu Nan reported to the Red Eagles, a big man in a football uniform said to Red Eagles captain Red, who seemed to be very unwelcome to what he said.

Europeans and Americans generally look old, plus the figure, this team member is about the same as a person in his twenties, although he is old, but his thoughts are not very old, he obviously looks down on Liu Nan, and he does not avoid Liu Nan at all when he speaks, and says it directly.

"Ronnie, how many times have I told you, don't underestimate anyone, any opponent, how do you know that Liu Nan is not strong enough, speed is not enough, you must know that Liu Nan was able to clean up a strong man like you two years ago, I believe he must be different in rugby."

The captain of the Red Eagles, Rhett, Liu Nan vaguely remembers him, as if he had been cleaned up by himself, no wonder he recognized his strength.

"I don't believe it, his thin body, I can knock down ...... with one hand"

"Oh, boys, calm down, calm down, you are all big children, some are already adults, don't fight like children, okay, we have the most professional equipment here, I believe Liu Nan is willing to show his strength, everything speaks with strength, how about it? oK？ ”

Coach Wade interrupted the quarrel of his players, in fact, he also had some doubts about Liu Nan, but he was not as immature as Ronnie, and the football team at Brooke High School had its own professional training room, which was donated by the stars who went out from the Red Eagles.

In the United States, such donations are very common, such as the fraternity of the university, which is funded by successful people who go out of the fraternity, and these teams, in addition to some manufacturers funding, former veteran players are also the main force of funding.

"Okay, Boss, let's see what this Asian kid is capable of, boy, if you don't have a little ability, I won't agree to you joining the team, Red Eagle doesn't come whenever he wants."

The coach spoke, of course Ronnie had to listen, but he still said viciously to Liu Nan, who makes rugby play is limited in the number of people, and if you join one more person, you will have more competition, Ronnie is not a good learner, and he relies on rugby players, of course, he doesn't want to reduce his playing time, otherwise he won't be able to get into the eyes of the college football team.

"You're a center forward, so you have to be careful about your position, I'm sure the coach will see who is more suitable for the center forward position."

Since someone provoked him, Liu Nan would not have a good face for Ronnie, and besides, he joined the team this time, he came to the center, and only scoring can make him feel happy, defending or something, Liu Nan is not interested at all.

"You..."

Unexpectedly, Liu Nan dared to argue with himself, Ronnie couldn't wait to stage an all-martial arts show immediately, but with coach Wade here, Ronnie had to think about his sports career, if he was expelled from the school team, he would really be finished.

Coming to the training room, there are all kinds of equipment here, of course, more barbells, let the players practice squats, the most important thing for rugby players is the thighs, the strength of the thighs determines your impact and running speed, so Liu Nan dared to say to Peter and David, practice for a year to be able to enter the school team, horse steps are the most able to strengthen the strength of the lower body of a way to exercise, with Liu Nanjiao's luck method, a year will allow Peter and them to reach the level of these players.

"Come on, Liu Nan, test your weight-bearing squat first, try this 150-kilogram one first."

Wade took Liu Nan to a barbell to test Liu Nan's leg strength.

"It's a little light, let's test the 300 kg directly, if I can't do it, then I won't join the Red Eagles anymore."

Liu Nan looked at the barbell, and then said, in order to strengthen the persuasion, Liu Nan casually picked up a thirty-kilogram barbell piece and threw it in his hand, as if he had taken a fruit.

300 kilograms, although there are many professional rugby players who can do this, but the Red Eagles are only a high school football team, everyone is still just high school students, how can they compare with those professional athletes, Ronnie's face changed at that time, and the weight-bearing squat training he could bear was only 200 kilograms, and if it was heavy, he would be scrapped prematurely, how he hoped that Liu Nan was deliberately strong, and then his knee was damaged, and he would never be able to participate in the team.

"Liu Nan, will it be too heavy, we can try the 200 kg one first, and then try 300 kg."

Coach Wade was also a little hesitant, after all, no one in the Red Hawks team could successfully do a set of 300 kilograms, even if he barely lifted it, he couldn't hold on to a few, and the damage to the joints afterwards was still very serious.

"It's okay, I'm sure."

Liu Nan rejected the kindness of coach Wade, 300 kilograms is a small case for himself, if he doesn't want to be shocked, Liu Nan's 500 kilograms can be easily lifted, and he has practiced it like a dragon elephant, practicing to the extreme, every move can reach the power of a thousand jun, with the huge power of ten dragons and ten elephants, even Captain America's body strengthened by potions does not have such strength.

"Alright then, Harvey, Jeff, you guys go get the barbells."

Since Liu Nan insisted, Wade didn't stop him, he also wanted to see how powerful Liu Nan was recommended by captain Red, I heard that Liu Nan could kick a baseball bat with one kick, which proved that Liu Nan's leg strength was definitely not weak, and he asked the two team members to increase the barbell plate, and also let the two of them help take care of it, so as not to have an accident with Liu Nan.

After the barbell plate was installed, almost all the Red Eagle players came around, such a heavy barbell, they didn't dare to try, if a flash hurt themselves, it was ruined their future, but not trying does not mean that they can't watch the excitement, they all want this Asian kid to have a few pounds and a few taels.

Coming to the bottom of the barbell placed on the shelf, Liu Nan squatted behind his hands and lifted the barbell on his back and shoulders.

"oK, Liu Nan, you can start, remember not to force it."

Seeing that Liu Nan and the people who protected him were ready, Wade asked Liu Nan to start.

Liu Nan stabilized his body a little, and then took a deep breath, the qi stored in the dantian, the force was born from the heart, Liu Nan's cells all worked out, once, twice, three times, Liu Nan easily began to get up and squat, that kind of relaxed freehand, as if Liu Nan didn't take anything, which made all the members of the Red Eagle team stunned, and even Wade forgot to count, what kind of monster is this, is there a monster hidden in the body that is not strong?

After doing three groups, Liu Nan stopped, although he has the ability to keep doing it, he can't be like the second fool, just finish it.

"Coach, do you want to continue?"

"Oh?! Oh, I'm sorry, I don't need it, I can see that 300 kg doesn't have any effect on you, let's try the bench press, you have no problem. ”

Wade finally came back to his senses in Liu Nan's inquiry, although he didn't remember how many times Liu Nan did, but Wade knew that it was definitely far more than a group, and now none of the team members under his hands could perform a 300-kilogram weight-bearing squat to complete a group, Liu Nan's legs were simply the legs of a robot with a motor, if it weren't for Wade's sanity, he really wanted to dissect Liu Nan's legs, check one muscle after another, and see what power could make Liu Nan so perverted.

"No problem."

The bench press tests the strength of both arms, which is just as easy for Liu Nan.

There is no need to change the barbell, Liu Nan carried the barbell just now to the bench press machine, without panting at all, and quickly did three sets, this time Wade finally did not get distracted, counted for Liu Nan one by one, and saw that Liu Nan easily completed three sets of bench presses, Wade was no longer able to press the ecstasy in his heart, could it be that a superstar would be born in his own hands? Wade is an ambitious coach, how could he just want to be a coach in a middle school, and his goal is the Super Bowl.

The next 100-meter run, as well as the 10,000-meter run, Liu Nan's performance is amazing, except for Ronnie and a few players in the center position, the rest of the Red Hawks team jumped up excitedly, the better Liu Nan's performance, the greater their chances of winning the American High School Football League championship, this championship title is a glorious stroke on their resume.