Chinese kung fu, almost all start from the horse step, the kung fu on the leg can be said to be valued by all martial artists, not there is an old saying, the hand is two doors, all rely on the foot to hit people, it can be seen that the importance of the legs, the horse step can not only exercise the body, but also can make the center of gravity stable, those masters of the national art to tie a horse step, four or five people can not push, this is the solid foundation.

Now there are countless others, taekwondo or something, they don't pay attention to the basics at all, they look gorgeous, but they can actually hit them with one blow.

Twenty minutes is not a long time, sometimes a game can't be played before it ends, but for Mindy, twenty minutes is equivalent to two hours, how can she feel that time flies so slowly, she can't feel her lower body anymore, when she heard Liu Nan say that the time was up, she felt that she was about to faint, and her body fell back involuntarily, and then was held by a pair of warm hands.

Liu Nan also admired Mindi's will very much, obviously at the age of fifteen minutes, she couldn't hold on, but she was able to stand until the end, until she fell, worthy of being a super killer.

When Mindy fell, Liu Nan stepped forward, supported Mindy, and made her sit on an abandoned stone pier, and then squatted down to massage Mindy's already stiff legs, so that she could quickly regain consciousness and let the blood flow.

"How's it going, don't you think I'm underestimating you?"

He asked, rubbing Mindy's calf.

"Hmph, what's this, is practicing this to stand and let people fight?"

Mingdi is still hard-mouthed, but her heart has softened, the feeling just now, Mingdi feels that life is worse than death, it is too uncomfortable.

"Of course not, the position just now is to make you stand more steady, you can knock the opponent down, and the opponent can't knock you down, and at the same time it will strengthen your body, especially your legs."

Liu Nan explained it to Mindy, then stood up and showed it to Mindy.

"Damon, come and hit me, with your best strength."

"Is that okay?"

Damon was a little hesitant, he was not Minty, his physical strength had surpassed that of the special forces, looking at Liu Nan's thin body, Damon didn't want Liu Nan to suffer any harm.

"Don't worry, I'm not as weak as you think."

"Alright then, I'm coming."

Damon chose to believe Liu Nan, because Liu Nan's kung fu just now gave Damon a lot of confidence, and he made a rugby player collision and crashed into Liu Nan.

Mingdi's eyes widened, wanting to see what powerful Liu Nan's move was.

When Damon's strong body hit Liu Nan's body, a scene that made Mingdi's jaw drop appeared, Liu Nan's body was like a one-meter-thick cement wall, after Dad's body hit it, it was actually bounced back and sat on the ground, and Liu Nan didn't move, this strong contrast made Mingdi a little unable to believe her eyes.

Damon, who fell to the ground, had a deeper experience, although he finally collected a little bit of strength just now, but that strength was still enough to hit a brick wall that was not very solid, and when he was in full contact with Liu Nan, Damon felt that what he hit was not **, but a cement pier, the kind of cement pier that supported the bridge across the sea, and the force that rebounded back from Liu Nan's body made him unable to resist.

"How about it, believe it now, that action just now is the foundation of Chinese kung fu, of course, there is another movement suitable for men to stand, this action will make your lower plate more stable and your legs more powerful."

Liu Nan said as he pulled Damon up.

"Liu Nan, can you teach me well?"

Mingdi began to sell cute, and the little face that conformed to the aesthetics of the Oriental made Liu Nan's heart move, but he immediately suppressed it, Mingdi was still an eleven or twelve-year-old child, and he couldn't be too evil.

"No problem, you stand in this movement every day, and when you can hold on for an hour, I'll teach you something else."

Liu Nan asked Mingdi to lay a good foundation first, otherwise what he learned would still be a showmanship.

While there was still time, Liu Nan asked Mindy to put out the two-word tongs again, and then corrected her movements by herself, so that she could also practice by herself when she was no longer by her side in the future.

When it was time for dinner, Liu Nan and the father and daughter said goodbye and went home, Liu Nan listened to Lina very much.

"Mindy, what do you think of this Liu Nan?"

After Liu Nan left, Damon asked Minty, who was still practicing horse walking.

"I don't know, I don't feel like a bad guy, didn't he already say his name, let's go back and check it out."

Mindy doesn't care at all, she has a special ability, that is, she can feel the good and evil of people, which may be related to her training since she was a child, when facing Liu Nan, she feels that Liu Nan is not a bad person, because she does not dislike Liu Nan.

"Well, that's right, okay, Mindy, it's time for us to go home too, how about we have Chinese food tonight?"

"Okay, but I still want the cream chocolate sundae."

"Good taste, then let's go."

The father and daughter also left, and the abandoned factory fell silent again.

……

"Mom, can you eat? I was so hungry that I thought I would be able to eat a cow. ”

Back at home, Liu Nan said loudly.

"Hey man, it's worth the wait, I heard you're doing it again today? Is it for the girls? You know, I duel for a girl back then. ”

John has come home from work, he and Liu Nan are like friends, usually playing electric together, going to play ball together, like buddies more than like father and son.

"Of course not, but there is also a little reason, who made those people want to be in front of the girl, but they found the wrong person to stand up and provoked me, I just casually gave them a lesson, and I didn't use any force at all."

Liu Nan said with a serene voice, John agreed with his words, he has found the difference between Liu Nan over the years, through the practice of martial arts Liu Nan's strength is getting bigger and bigger, usually when repairing something, Liu Nan is a good hand, he never knocks a nail a second time, and he always gets it done at once.

"Okay, two handsome guys, it's time to eat, you all go wash your hands, don't show off the past."

Lina brought the food to the table and said to John and Liu Nan.

"oK, the queen has spoken, let's go, man, maybe when it's time to eat, I can teach you two tricks how to chase girls."

John patted Liu Nan on the shoulder, looking very afraid of Lina.

The dinner was prepared by Lina for Liu Nan's first day of high school, so it was very hearty, which made John say that he was jealous, of course, everyone knew it was a joke, because he didn't eat Lina's fried steak.

"Liu Nan, you can take the driver's license test next year, have you figured out what car you need? Do you like fast and furious Lamborghini and Ferrari, or Dodge and Hummer like to flex your muscles? You must know that a car can be a great help for chasing girls. ”

During the meal, John taught Liu Nan the skills of chasing girls, and said that the car, Liu Nan is fifteen years old, and he can take the driver's license at the age of sixteen, and when John and Lina took in Liu Nan, Liu Nan's birthday was registered as Christmas.

"Dad, what's your opinion? There is an old saying in Huaxia that if you don't listen to the old man, you will suffer in front of you, which means that if you don't listen to experienced people, you will suffer, and I don't want to regret it when I get my first car. ”

Liu Nan sent a piece of beef to his mouth, Lina's fried steak was extremely tender, chewy in the mouth, Liu Nan's favorite, and he could eat five or six pieces in one meal.

"Of course it's the Dodge Challenger, that's the car that a man should have, Lamborghini and Ferrari are compared to it, it's just a girl, Dodge is more suitable for you, what do you think? My dear. ”

"I think babies should learn to drive safely first, and then talk about what car to buy, I think Lincoln or Buick is a good choice."

Compared to being more handsome, Lina is more inclined to safety, and she doesn't want Liu Nan to be hurt a little bit.

"Oh, don't be kidding, my dear, Ford is just a car driven by an old man and an old lady, and it can't show the charm of our baby at all, do you want your baby to be laughed at at school? Besides, with me, Liu Nan will definitely be able to learn the same skills as a racing driver. ”

John is very adamant about the car, which is a second wife for a man.

"Well, maybe, baby, what do you think?"

said that it was good for Liu Nan, Lina hesitated, she really didn't want other children to laugh at Liu Nan, so she decided to respect Liu Nan's one.

"Well, it's all good, but what Dad said makes me very tempting, manhood is all about showing muscles."

Liu Nan thought about it, it is true that if he drives a Lincoln or Buick, he must be very old, or the Dodge is more in line with his appetite, of course, Liu Nan wants to get Sam's second-hand Chevrolet, so that he can be friends with Bumblebee, but unfortunately, he is not adopted by the Witwich family, and he does not have that worn-out glasses.

"This is my son, he must have excellent taste, and when the weekend comes, we will go to learn to drive, and I will teach you."

Hearing Liu Nan follow his opinion, John was very happy, because his first car was a Dodge, and he hoped that Liu Nan's choice was the same as his own, so that he was a close father and son.

Rich people are so simple, a car worth tens of thousands of dollars, a meal is decided, you must know that tens of thousands of dollars in the United States is already a lot of money, Sam only needs 4,000 US dollars to buy a bumblebee, who makes the United States a country on wheels, other things may be expensive, but the car is definitely not expensive, plus there are not so high tariffs, Americans buy a car as easy as buying vegetables, even a restaurant waiter, can easily buy a new second-hand car, plus a huge car rental market, It is quite convenient for Americans to get around.

There is always no shortage of laughter at the dinner table of the Scott family, every meal is so happy, after eating, Liu Nan and John help Lina clean up the table, and then Liu Nan and John's video game time, John also has a young heart.