In the deep water, Wei Ran closed his eyes and felt the changes in his body's qi and blood with his heart.

His heart was beating vigorously as if he was beating a drum, and Wei Ran could even hear the sound of blood flowing.

"It's the limit."

Wei Ran opened his eyes, flicked his legs, and used his telekinesis to lift his body up.

"Bang!"

The waterhole suddenly made a muffled sound, and the water splashed more than two feet high, Wei Ran rushed out of the waterhole, did a beautiful somersault in the air, and stood on the shore.

"Whew!"

Wei Ran exhaled the exhaust qi in his body, and the powerful air flow blew the neat grass on the lawn, and all fell to one side.

This deep-water lake is the Tianxing Lake in the Tianxing Lake Community, not far from Tang Zichen's villa.

Standing in deep water is much more difficult than on the shore, but the effect is very good.

In the water, you can not only exercise your qi and blood, but also exercise your lung capacity.

This kind of practice method is difficult for ordinary people to perform, but it is very simple for Wei Ran. If he was in deep water or stuffy, Wei Ran could use his telekinesis to form a pipe that went straight to the surface of the water at any time to ventilate.

It's late at night, plus this is a high-end villa area, and the surroundings are quiet, although the roadside is still brightly lit, but there are few people.

On the lawn on the shore of Tianxing Lake, Wei Ran stood upright, his feet shoulder-width apart, his toes forward, his hands slowly raised to his chest, his hands pulled outward and hugged round, and at the same time wrapped his hips and bent his knees. This is the mixed element pile in Taijiquan, which is best at nourishing the spirit and regulating qi and blood.

Then Wei Ran slowly closed the pile, suddenly got up, stepped his feet and rushed straight forward, sent his shoulders, swung his fists, closed his fists, and kicked out.

Tang Zichen did not teach Wei Ran the fighting style of the inner boxing, what Wei Ran is fighting now is a standard fighting action, although the action is simple, but every move can make a crisp sound.

"The three-body pile method of Xingyi Quan and the Tai Chi mixed yuan pile are practiced alternately, and the effect on the exercise of qi and blood is more obvious. I'm now in the Ming Dynasty. ”

Tang Zichen had been gone for six days, and Wei Ran had made rapid progress in these six days.

In these six days of standing, Wei Ran's brain is like a smart chip, constantly simulating and recording body data, and sorting out a set of frequencies that are most suitable for him to adjust his qi and blood, which is the key to Wei Ran's rapid progress.

The three-step kung fu in Neijiaquan is easy bones, easy tendons, and easy marrow, which are to exercise bones, muscles, and bone marrow. In the first two steps, bones, tendons, and muscles are all used to spread the nutrients in the gas to the whole body through the blood, thereby strengthening one's body, improving physical fitness, and increasing strength.

Only the bone marrow is the most difficult to exercise. Boxing has broken through the first two steps of practice, but it is just a martial arts master, and it is really necessary to use martial arts to reach the point of being divine and reborn, and it is necessary to have the third step of easy marrow kung fu.

The bone marrow is hematopoietic, and practicing to the bone marrow is equivalent to a great blood exchange of the whole body, and there is a meaning of rebirth in it.

The bone marrow is exercised by the vibration of the sound, the sound is not from the mouth, nor is it the rotation of the qi in the abdomen, but after the kung fu is practiced, you can control every bone, muscle, skin, and internal organs on your body at will, and there is a regular slight tremor together, and all the trembling sounds converge and sound into a slight piece, like a thunderstorm rolling through the sky. This is the 'Haw Par Thunder Sound'.

The frequency of Wei Ran's collation is somewhat similar to the 'Tiger and Par Thunder Sound', which is used to exercise bone marrow, which accelerates the absorption of nutrients in the blood by changing the rhythm of breathing and the peristaltic rhythm of the body's muscles, skin, and internal organs.

Ordinary people practice Neijiaquan, and the body's absorption of nutrients is mostly passive, but Wei Ran turns passive into active through this set of summarized methods, which greatly improves efficiency.

This set of methods of breathing and body peristalsis frequency is called Wei Ran's internal version of the 'easy tendon and bone forging method'.

This set of 'easy tendon and bone forging method' has a disadvantage that is not a side effect, it accelerates the consumption of body energy, makes people more likely to feel hungry, and becomes a big stomach in disguise.

Another three days passed, and just when Wei Ran thought that Tang Zichen would not return to the villa and was about to leave, three uninvited guests came to the door.

These three are the guys who were killed by Tang Zichen at the beginning of the plot in "Romance of the Dragon and Snake" as soon as they appeared. If Tang Zichen will come back, it should be in the past few days.

Wei Ran hid it, not letting the three dragons who appeared at the beginning find out, and he planned to wait quietly for the arrival of the plot.

I don't know if it was the influence of the plot or fate, Tang Zichen only came back a few hours after the three dragon sets came to the villa.

Tang Zichen drove the silver-gray sports car and parked it in the garage, pressed the remote control, and the electronic gate of the garage opened automatically, and when he drove the car in, he suddenly found that it was dark in the garage, as if the lights were broken.

"Huh?" Tang Zichen's ears moved, "There are three people, come out." ”

Syllable! Syllable! Syllable! Suddenly, applause rang out, and then with a bang, all the lights in the garage were turned on, illuminating the large garage of more than 100 square meters.

Not far in front of Tang Zichen's sports car, there stood a young man in a black windbreaker, with a straight nose, black hair, and a little blue eyes, obviously a mixed-race child, this is the No. 1 dragon set, a very handsome young man.

The dragon set male No. 1 snapped his fingers, took out a revolver, and spun the revolver on his fingers quickly.

"Storm bear, evil wolf, come out. The whereabouts of the three of us were revealed. ”

Then the second and third of the dragon set appeared. One is a black man, at least one meter nine and nearly two meters tall, with muscles that bulge his clothes, and his whole body is projected with a fierce aura.

Another yellow-haired white man, a man in camouflage uniform, although not as scary as the black man, was very well-proportioned, and the crook of the camouflage trouser leg revealed the black dagger handle.

"Oh, Maiga, God's miracle, I can't imagine that the Black Mamba, the Rattlesnake, the poisonous scorpion, the BBn, the Hua Long, the instructor of the five mercenary joint companies, the person who has trained thousands of killing machines, is actually such a beautiful young lady. Miss Tang, Miss Tang Zichen! ”

The number one man shrugged his shoulders, whistled, and performed a standard gentlemanly courtesy to Tang Zichen.

"I'm going to introduce myself, my code name is 'Divine Fox', a friend of the killer world"

"Miss Tang, can you leave these three tricks to me to deal with?" Wei Ran suddenly appeared from outside the garage and interrupted the self-introduction of Longtao No. 1.

"Don't you know, sir, that it's rude to interrupt someone's conversation?" Dragon Set No. 1 didn't seem to be too angry at Wei Ran for interrupting his conversation and humiliating words, and was still polite, but the murderous intent that flashed in his eyes betrayed his inner thoughts.

Wei Ran ignored him, his eyes just stared at Tang Zichen, waiting for her answer. In his eyes, the No. 1 man is just a live target for hand training, which is used to verify the results of his recent practice of internal boxing.

Tang Zichen nodded, stepped aside, and made it clear that he wanted to watch the play.

"Divine fox, don't be verbose, let's do it." The white man of Dragon Set No. 3 said in English, he seemed to be a little impatient to listen, and the black man of Dragon Set No. 2 slowly surrounded Wei Ran.

The number one male in the dragon suit was very annoyed, Wei Ran completely ignored him, and stared at Wei Ran with a murderous face.

Wei Ran didn't care about the threat of the second and third dragon sets, his very energetic cell clothes were close to his skin, not afraid of attacks, and his defense was invincible. It can be said that before this battle began, Wei Ran was already on the winning side.

The white man was as agile as a wolf, running violently, pounced, and was already close to Wei Ran, and with a hand knife, he slashed at Wei Ran's neck artery.

Wei Ran squatted down and dodged when the knife came. Then he quickly threw a straight punch with a crisp sound and hit the white man in the stomach hard.

The black man let out a muffled roar from his nostrils, approached Wei Ran, opened his arms, like a bear hug, and was about to wrap around Wei Ran's body.

However, Wei Ran's body flashed, his steps were like skating, like a fish in water, extremely slippery, and the black man couldn't touch him.

In the battle with the second and third sets of dragons, Wei Ran used all the action moves he had seen in film and television martial arts dramas, relying on his super neural reaction speed and the calculation power of his brain, and chose the most reasonable and appropriate actions and behaviors in the current situation to deal with.

From the outsider's point of view, Wei Ran is like a generation of martial arts masters, there are no superfluous movements between gestures, and he can always easily defuse the various moves of the two enemies, and raise his hand to counterattack.

Bang, bang, bang, bang! Then, there was a series of subtle gunshots.

Seeing that the white man and the black man couldn't help Wei Ran, and were beaten by Wei Ran without the power to fight back, the dragon set male No. 1 finally couldn't help but shoot at Wei Ran.

But the bullets that flew out stayed three feet away from Wei Ran.

"How is that possible?" The dragon set male No. 1 was shocked.

"You've fouled, it's game over." With that, Wei Ran controlled the metal bullet and rewarded one of them with a bullet on the door of the head.

Wei Ran felt that he should have groped his way to the realm of refining qi and transforming gods now, and his personality had begun to change, and he had become decisive in killing.

In the past, he was a typical urban white-collar worker, delicate, cautious and cautious, and a little pompous and timid. But now it is beginning to shift in a restrained, bold direction.