When the war is over, the people who should be worried about are doing what they should worry about. ⊥ Dingdian said,

For Tang Xiaolai, do everything well, Tang Xiao is leisurely, he doesn't need to ask more about political matters, and the affairs of the family are stable because of external security, at this time, it is the most relaxed and comfortable time for Tang Xiao.

At the end of the family banquet, Tang Xiao led Cen Mu and Tang Xin to a secret courtyard in the Tang Mansion, stepped into the first room of the hospital, and found that this was a study, the study was very large, there were several suites inside and outside, the suite was scattered with bookshelves and all kinds of mahogany furniture, antique, there were some calligraphy and paintings hanging on the wall, there were pure paintings of the scene, willow lotus ponds, and ink painting that described people, the beauty was drunk and lying, savored carefully, the penmanship was like spring silkworm spinning, fine and affectionate, very skillful.

Through the study, there is an open-air courtyard, the yard is square, a radius of about 20 meters, several big trees are planted around, the shade of the trees is connected in the sky, the yard is shaded, there is an arch on the front and back walls respectively, the air circulation is smooth, and people do not feel refreshed.

Walking to the center of the courtyard, Tang Xiao stood still and said: "Mu, since you insist on going to the Federal Super Academy for further study, you will not be stopped as a teacher, but during this time, you have to practice the Xuanmen Sanshou and the Thirteen Classics, this courtyard is your sleeping place for the next few months, if you do not practice internal breath, you are not allowed to go out of this courtyard, and Xinhui will take full care of your life." ”

Cen Mu said: "Master, there's no need to be so strict, right? I don't usually run around. ”

Tang Xiao didn't answer directly, but asked, "You fought with Ling Nantian, how was the battle?" ”

Cen Mutou said: "He only used third-order strength, I feel that his boxing skills are impartial, upright, and meticulous in defense, I can't break his boxing skills at all, if it weren't for the spatial ability to assist on the side, I'm afraid I would have lost a long time ago." ”

Tang Xiao said: "Ling Nantian's famous Iron Fist is very famous in the entire Federation, the origin of his boxing method is the ancient Dahong Fist, the frame is wide open and closed, many collapses, fights, pickpockets, rolling fights, and the power skills are at the master level, you are not injured, I guess he still has a hand of mixed Yuan Jin, otherwise, he secretly vomits, and your third-order strength is unbearable." ”

Cen Mu was big for a while and asked, "What should I do then?" We made an appointment to Triple City for this battle, just a few days before the start of the Super Academy. ”

"So, I'll let you practice Xuanmen Sanshou, if you do it, it's still okay to deal with him in the suppression realm."

Cen Mu's eyes lit up and asked, "Master, do you mean that Xuanmen Sanshou is more clever than Da Hong Fist?!" ”

Tang Xiao shook his head and said earnestly: "Mu, to learn boxing, you have to abandon the incorrect concepts of the past, first of all, there is no difference between high and low boxing, only those who practice boxing have a realm gap, Xuanmen Sanshou gathers the strengths of thousands of families, there are many scenes that can be dealt with, whether you can restrain Dahong Boxing, it depends on whether you can reach the corresponding realm; Secondly, the internal breath is the foundation of the Xuanmen Sanshou, the internal breath is long and thick, it can be reflected in the realm, if you want your own boxing skills to be powerful, then you have to practice the internal breath; Third, to learn Xuanmen Sanshou, you have to temporarily forget your usual worldview, don't try to use science to analyze and explain some phenomena, that is meaningless, it will only increase confusion, you just need to choose to believe, try to use the method of Xuanmen Revelation to see the world, to learn boxing. ”

Cen Mu thought for a moment and replied, "Understood, then can I still use my abilities in other aspects?" For example, speed, strength, spatial ability. ”

"Of course, this is also part of your strength, when you practice, you naturally have to adapt to these abilities, let them assist your boxing skills, so that you can stand the test of actual combat. Internal breath plus ancient boxing, with your extraordinary ability and quality, it is absolutely complementary to each other, like a tiger with wings, you have to have confidence. However, you need to remember that you should never show off your spatial abilities in front of outsiders, as now is not the time to reveal all your cards. ”

Cen Mutou, he suddenly thought of a question and asked, "Master, is it too late for me to start practicing internal breath now?" ”

Tang Xiao muttered: "That's right, the best starting period should be from when you are about three or four years old, at that age, the meridians are still growing, supplemented by exercise methods, you can broaden the veins, and pass through the eight meridians, in the long run, the width and toughness of your meridians will be several times that of ordinary people, which will reflect the explosive ability and endurance." Before being a teacher, I washed the pulse for you, and I only opened up the eight veins of the Qi Sutra, which is better than ordinary people, and there is still a big gap between it and those who breathe from exercise. ”

"What then?"

Tang Xiao smiled and said, "Xuanmen can take a different path, and the dual cultivation technique can allow you to ascend to the sky in one step, and if you find a pure top-grade furnace ding, you can save a year of pure internal cultivation time, and let you become successful." ”

As soon as these words came out, Tang Xin's face shook, as if it was ripe, red and dizzy, and said, "Daddy, you talk first, I'll go to other places to see." ”

After that, Lianbu moved sharply, and in the blink of an eye, disappeared behind the curtain in the suite.

Tang Xiao looked at her back and sighed: "Mu, Xin'er didn't ask for a name, she was already wronged, you can't bully her in the future." ”

Cen Mutou hummed heavily.

Tang Xiao said: "I'll teach you a set of breathing techniques first, this is the introductory technique of the internal breath cycle, learn this set of techniques well, and I can guide you to double cultivation." Mu, you're still a beginner, aren't you? ”

Cen Mu smiled embarrassedly, head.

Tang Xiao said narrowly: "Then do you want Master to help you find someone and let you practice your hands first?" ”

Cen Mu hurriedly refused, saying, "Don't! Leave it to Xin for the first time! Don't let her leave any regrets. ”

Tang Xiao stretched out his hand, laughed, and said, "Then you're not afraid of what regrets Ling Ding's ghost will leave behind?" ”

Cen Mu was embarrassed, and said something else: "Master, how are you going to guide us?" It's not okay to watch it from the sidelines, Xin's body can't be seen by other men, and it's not okay to be a father! ”

Tang Xiao laughed and said, "You son! Hehe! Better than me! ”

Next, Tang Xiao demonstrated the method of spitting to Cen Mu, only to see him sitting cross-legged on a futon, his upper body straight, his shoulders relaxed, and between his mouth opening and closing, the six-character syllables carried a wonderful rhythm, flowing with the breath: "Shh~he~huh~晙~blow~嘻~".

Tang Xiao closed his eyes, and while exhaling, he explained: "Blow and breathe, spit out the old and accept the new, it is called breathing, and exhaling the six, which is called shhhh The breath of mortals, breathing and breathing, there is no such number, and it wants to be long-lasting. The method of exhalation, when the cold can be blown, the temperature can be exhaled, and the disease can be cured. In the old days, Taoists believed that the method of breathing could absorb vitality and exhale dead energy, so that they could live forever. ”

Cen Mu listened as if he understood it.

Tang Xiao explained: "These six characters are all exhalation methods, such as 'monkey', which is beneficial to the heart, exhalation, beneficial to the stomach, shh It's effortless. ”

Cen Mu was still a little ignorant when he heard it, "I'll give it a try." ”

"The method I teach you to breathe is mainly to adjust the lung breath through the above six-character syllables, and then to achieve the level of 'breathing only fine, accepting only continuous', if you breathe and practice to a higher level, then there is no breath adjustable, at that time the breath is slight, suddenly broken, into the fetal breath realm, that is to enter the hall to a certain realm."

Cen Mu asked, "Will there be any benefit to reaching that realm?" ”

"If you can feel the inner breath and complete a cycle, you can enter the double cultivation stage, otherwise, you will waste Xin'er's special physique."

Cen Mu thought to himself, that really has to be practiced.

"Okay, you practice according to these six syllables first, I'll make some preparations, and in two hours, I'll check your progress."

Cen Mu answered, and began to try, and at the same time, he began to think about the meaning of these six-character syllables for the spitting technique, and asking questions, analyzing questions, and summarizing the rules are the ways of thinking that he has always been good at.

According to these six words, Cen Mu used the perceptual field to carefully perceive the subtle changes in his body, and he found that when he used these six characters to release gas, the corresponding organs would have a small amount of gas accumulated in the cells to be discharged, and there was some communication with the fresh gas, is this the true meaning of spitting out the old and accepting the new?

Seeing this phenomenon, he was greatly encouraged and continued to vomit tirelessly......

Practicing tuna is a boring and boring thing, especially for young people, it is inevitable to be impetuous, many people do not have Cen Mu's ability to perceive very little (the inner family calls it fetal breath inner vision, only a very high realm of inner masters can do it), so they feel that the breath has little effect, so they can't stick to it for a long time, if they don't insist, it will naturally not be able to connect, and they can't see the effect of tuna.

Cen Mu is different, first, he can clearly feel the changes in the body brought by every breath, even if it is an extremely subtle change, it will make him happy, and at the same time, his ability allows him to microscopicly control the organs of the body, therefore, when spitting, the subjective mobilization of organs with spitting will have a more obvious effect.

Interesting, really interesting, Cen Mu was like discovering a novel toy, playing with it and getting carried away......

Two hours later, Tang Xiao returned to the courtyard, and saw Cen Mu motionless and doing a spit, and secretly sighed in his heart that the son could be taught, however, when he looked carefully, he saw Cen Mu's head suspended a pale white flower-like halo, with his spit, beating up and down, as if there was a spiritual life.

Tang Xiao thought that he had seen his eyes, rubbed his eyes, and looked at it, if he was really dizzy, he couldn't help but smirk, his apprentice could always be unexpected, he had only been teaching the spitting technique for two hours, and he had already entered the condensation realm of "one flower gathering", which made him embarrassed, you must know that many people who have achieved the breathing technique can't do this, he himself has just started practicing qi, and he has been practicing the breathing technique for a month, and his master also praised him for his ability to persevere in mental calmness, and the rapid advancement of the realm, if his master knows that his apprentice is so fast, how would he feel? !

Tang Xiao saw him enter the state, so he simply waited aside, this is a rare opportunity, every extra point is a whole-body washing, which is very helpful for exercising internal breath.

Who would have thought that this wait would be endless, the meal prepared by Tang Xin on the side was cold and hot, hot and cold, Tang Xiao couldn't stand the old bones, so he went to rest by himself, leaving Tang Xin to take care of him, and only told Tang Xin not to interrupt his cultivation.

……