Back in his house, Zhao Li threw himself on the Internet and began to inquire about the quick success method in the army. Although it is impossible for a clear practice to appear on the Internet, some people who have practiced have published the results of their practice in detail.

The method in the army can indeed allow people to quickly break the bottleneck of the fourth level, and the method used is different from the step-by-step exercises of the general public. What made Zhao Li happiest was that this method would not affect the continued cultivation of advanced exercises in the future.

Zhao Li just wanted to confirm the true surname of this legend, and now that the goal has been achieved, the excitement in his heart is even more irrepressible.

Since the experiments I saw before only affected the effect of those people practicing basic physical fitness techniques below the third level, what effect would be if they didn't practice the first, second, and third level exercises at all, and went directly from the basic physical fitness technique to the quick success method in the army? That is an exercise that can directly jump into the fourth level and quickly break through the bottleneck of the fourth level.

It's a very bold idea, and no one has ever tested it. But this thought came to Zhao Li's mind together, but it was like a flood that burst the embankment, and it could no longer be stopped, and the whole thought was full of this idea.

The basic physical fitness technique must be practiced, but before that, Zhao Li originally planned to only stick to it for half a year. However, there seems to be a more tempting path in front of me, so you can practice basic fitness until the end of high school. Moreover, practicing basic physical fitness all the time will never reveal your secrets, and it will not affect your practice after joining the army. At that time, even if one's cultivation has improved by leaps and bounds, it can also be attributed to the merits of the army's speedy success method.

Perfectly concealing his secret, this is what Zhao Li has been looking forward to. In a good mood, the inexplicable state of practice seemed to be free of trouble, and Zhao Li began to continue practicing again.

I don't know if it was a punishment for Zhao Li, or if he was indeed a little too excited, this cultivation actually appeared in that chaotic state again.

Zhao Licai, who woke up in a daze, let out a cold sweat and carefully checked his body, but he didn't find any problems, so he was a little relieved.

I have been practicing basic physical fitness for several years, and the simple practice path seems to have become instinctive. Moreover, Zhao Li's rapid cultivation speed compared to others also meant that the speed at which the true yuan flowed through his body greatly exceeded that of ordinary people. Ren Du's second vein seems to have been widened into a highway by his true yuan, and the true yuan runs in it without feeling any stagnation.

This also caused Zhao Li to seem to have no need to deliberately control the flow of the true yuan in the process of performing the exercises. The foundation part has been completed, and the meridians have long been adapted, and the factors that really make Zhao Li concentrate in the process of practicing the gong are basically non-existent, so there will be the kind of distraction when the habitual surname is doing the gong.

From this point of view, Zhao Li is worthy of the title of that genius. It only took others a third of the time to lay the foundation, but it was better than ordinary people to achieve the effect of laying the foundation.

Although Zhao Li also wanted to concentrate every time, the physical comfort brought by that kind of cultivation easily made Zhao Li lose his vigilance, and he couldn't last long, and he would easily wander.

This also made Zhao Li very cautious, and on the other hand, his parents also found that Zhao Li's cultivation during the holiday seemed to be much more restrained, and every day when he went home, he could see him waiting. Every day, the family can have a reunion dinner. And Zhao Li never showed any hesitation or concern.

Soon, Zhao Li found that the more warm the atmosphere at home, the happier everyone was, and when practicing, it seemed to be more relaxed. Mood can also determine the effect, which is another point that Zhao Li discovered.

However, the chaotic situation in that kind of practice still occurs frequently. In the first few times, Zhao Li was still very panicked, and every time he checked himself carefully, the result was always fine. There have been many incidents, and Zhao Li doesn't pay much attention to it, except for being cautious to check his body, but he no longer has that panic mood.

After a month, Zhao Li had become completely accustomed to the chaotic state that often appeared when he was practicing. To be honest, there was no harm, and I was very comfortable, and I rested more thoroughly, and I didn't have any reason to panic when I thought about it, and I couldn't help but feel funny about the nervousness I was there a month ago.

In another week, it was the beginning of school, and Zhao Li had contacted his good classmates several times, but they were all told that they were practicing. Zhao Li was not in a hurry, and slowly continued his cultivation. Anyway, it's the basics, so you don't have to worry about anything.

After waking up from that chaotic state, Zhao Li opened his eyes and looked at the time habitually, as if it was only one o'clock in the night. The lighting in the room is very soft, so that people don't feel glaring when they practice. got up and took a sip of the water that had been prepared on the table, but suddenly his body shook, and he quickly turned his head to look at the time.

That's right, it's a little more, but Zhao Li broke out in a cold sweat. He clearly remembered that before he practiced, he had seen the time once, and it was more than eleven o'clock at that time. Now it's a little more, that is to say, this practice actually took almost two hours.

At Zhao Li's speed, two hours was enough for the True Yuan to run in the meridians for more than a dozen weeks. But here's the problem, nine weeks, is the limit of basic fitness. Zhao Li worked for nine weeks each time, and it only took less than an hour. What does it mean that it took two hours this time?

Hurriedly checked the inside of his body again, and there was no abnormality, which made Zhao Li feel a little relieved. Check the physical condition, Zhao Li has done it many times, and there should be no abnormal results.

I tried to run a physical exercise, and in a few minutes, it was completed unimpeded in a week. Zhenyuan slowly returned to the dantian, and everything was normal.

Now Zhao Li seems to be used to the strange situation on his body, although he is a little shocked, he does not feel particularly afraid, especially after the examination, there is no problem, and he is even more relaxed.

It is also easy to understand that there are some differences between geniuses and normal people. Zhao Li was relieved for himself like this, and at the same time, he couldn't help but start pondering.

If his cultivation speed hadn't changed, it would mean that after just two consecutive hours of practice, the True Yuan had been running in his body for at least a dozen Zhou Tian, exceeding the limit of nine Zhou Tian.

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