Chapter 194: Exercising the Body

"Has the medicinal power been absorbed?" touched his nose, shook his head helplessly, and suddenly seemed to remember something, and slowly closed his eyes with some joy, carefully sensing the state of the spiritual power in his body.

After a while, Shi Tian opened his eyes, his palms were slightly clenched, and in his soft laughter, there was a surprise that could not be concealed: "I have actually practiced the sixth layer of qi!"

The slurry in the bronze medicine tripod was originally boiled out of a bunch of medicines, which was half a tripod, although it could not be compared with the elixirs such as the Nine Leaf Phoenix Blood Grass, but it also contained a large amount of life essence, Shi Tian incorporated all the remaining medicinal power in the medicine solution into his body when he was asleep, and it was normal to cultivate a little more.

In the early morning, a thin pale white mist shrouded the top of the mountain, and for a long time, a light breeze blew, suddenly bringing a muffled sound of physical contact.

"Although your cultivation has been improved, after all, you have not cultivated it yourself, it is like water without roots, and your state of mind cultivation is far from enough. The second is that your physical strength is too weak, your body has been weak over the years, and you have a bad disease, and your foundation is too bad, although your body now has infinite vitality, but you can't really absorb it. ”

"Master, how can I improve my physical strength?" After a slight silence, Shi Tian asked eagerly.

"Spiritual power is the best energy to exercise the physical body, as your cultivation gets stronger and stronger, the physical body will also become stronger, but since your cultivation is a medicinal improvement, it is naturally not up to that level, which requires a period of water grinding work. Of course, if you want to go faster, you need some external stimulus. Li Heng's eyes narrowed slightly, and there seemed to be some ill-will in his eyes.

"What kind of external stimulus?" Looking at the smiling master, Shi Tian suddenly felt a little chilly.

"Get beaten! The heavier the beating, the better!" Li Heng laughed in a gloomy voice, and Shi Tian's little face stiffened.

This is not Li Heng deceiving Shi Tian to be beaten, in order to quickly exercise his physique, this is the only way, in the past, when Li Heng was cultivating, he didn't let Liu Feng beat him hard. At first, Liu Feng couldn't bear it, but then he had a good fight, but he was waiting to beat Li Heng every day to vent his frustration in front of Li Heng's genius cultivation speed. Of course, it was not a pure beating, on the one hand, Li Heng also wanted the infinite vitality in Shi Tian's body to completely fit with his physical body.

On a flat ground on the top of the cave, Shi Tian's feet were stuck in the dirt like tree stumps, his toes were tightly clasped to the ground, his teeth were clenched, and cold sweat was flowing on his forehead.

Behind Shi Tian, Li Heng, who had turned into an evil teacher, was sitting cross-legged on a boulder, and at this time, he was looking at Shi Tian who was gritting his teeth and insisting with a solemn face, and the whip in his hand waved lightly.

With the wave of Li Heng's arm, the air fluctuated slightly, and a pale red piece shot out from Li Heng's hand, and finally slammed into Shi Tian's shoulder, leaving a long cyan bruise.

The corners of his mouth trembled violently, and he took a breath of cold air between his teeth, Shi Tian only felt that his shoulders seemed to be numb suddenly, and bursts of hot pain went straight into his heart.

"Master, you won't be changing the way to rectify me, I used to cook it in a ding, but now I use a whip to whip it. ”

"If you don't want to say it directly, you won't force it as a teacher. ”

After the severe pain, it is the meager aura in the body that wades rapidly, the aura seems to be more energetic than usual under the stimulation of pain, and it flows happily through the veins and acupuncture points at the shoulder, not only the aura, but also a stream of energy is also integrated into every cell of the body, a trace of warmth, slowly penetrating into the skeletal muscles, quietly strengthening.

"Come again!" The pain in his shoulder gradually faded, but Shi Tian's immature little face was full of persistence and stubbornness, gritting his teeth.

Looking at Shi Tian, who gritted his teeth and insisted on striking, Li Heng's handsome face showed a smile of relief, nodded slightly, and in the palm of his hand, the pale red leather whip shot out again.

"Bang, bang, bang..."

Li Heng's attack was extremely measured, and each attack just reached the critical point that Shi Tian's body could withstand now, so that Shi Tian would not be seriously injured, and it would bring him real pain.

The heart-piercing pain of the leather whip hitting his body made Shi Tian's little face almost twist in pain.

On his body, with the wave of Li Heng's arm, there were more and more bruises...

"Bang!" was whipped out again, and the stake-like stone sky finally reached the limit of what it could bear, and his legs went limp, and he collapsed without strength.

After wheezing violently for a long time, Shi Tian wiped the cold sweat from his forehead, raised his head, and said with a difficult smile: "Master, how is it?"

"Very good, I received forty-eight lashes on the first day, which is much stronger than I estimated before......" Li Heng nodded with a smile on his face, there was a touch of imperceptible amazement in his eyes, in the past month and a half, although Shi Tian has been following him to practice, but due to the limitation of talent, he has only practiced qi at the first level, although his cultivation has quickly risen to the sixth level of qi training, but the strength of his physical body should still stay at the original level. I have to say that Shi Tian's toughness was beyond his expectations, such as this whipping forging skin, originally he thought that thirty lashes was already Shi Tian's limit, but the latter persisted until the forty-eighth time, which really made him sigh at the patience of this little guy.

Listening to Li Heng's words, Shi Tian breathed a heavy sigh of relief, sat on the mud and rested for a while, and after his body regained consciousness, he slowly got up, took off his clothes from the stone on the side, and put them on. When dressing, the cool fabric touched the bruises, and naturally it was so painful that Shi Tian grinned.

"Hurry up and go back and rest, don't cultivate anymore today, and get a good night's sleep. ”

Nodding clearly, Shi Tian, who was dressed and pants, slowly climbed down the mountain and returned to the cave.

......

Back in the cave, Shi Tian, who couldn't stand the exhaustion for a long time, quickly washed it, then took off his clothes again, slowly closed his eyes as if he was enjoying it, and lay straight on the bed without moving.

Shi Tian's breathing was quick and steady, a low snoring sounded, and he fell into a deep sleep.

"This kid doesn't need to eat to sleep. After Li Heng came in with the prepared meal, he couldn't help muttering.

During Shi Tian's deep sleep, a faint trace of gentle energy, along the meridians up and down Shi Tian's body, quietly drilled into every cell, washing away the somewhat hideous bruises, and at the same time, constantly adding vitality and continuous strengthening to the body that had reached the limit, these were the life vitality he had absorbed before, and now it was truly used by him.

The slumber continues, and so does the intensification.

"Hey, how come my injuries are healed?" Touching his nose, Shi Tian shook his head helplessly, and suddenly seemed to remember something, and ran out in a hurry.

"Why did you get up, now you know that you are hungry, and yesterday you fell asleep like a pig. Turning the corner, Li Heng sat next to the stone table and read a book, beckoning Shi Tian to come over, while flipping through the book in his hand, with a smile on his handsome face.

Looking at Li Heng with a smile on his face, Shi Tian blushed and scratched his head and sat down.

"Master, are you out?" Shi Tian asked with a smile as he picked up his chopsticks to eat.

"No, what's there to visit here in a barren mountain, can I still leave you alone to sleep in a cave and run to the ancient city over there. ”

"Really?" Shi Tian's smart eyes looked up and down, and suddenly stepped forward, bent down slightly, and picked up the plate again: "But where did this dish come from, I wouldn't be surprised to say that there are steamed buns, but where did the vegetables come from in this barren mountains and mountains." ”

"Ahem, don't make a fuss, you can't eat yet, I'll put it away if you don't eat. Li Heng's face was slightly red, but fortunately, the hole was dark, and Shi Tian couldn't see it clearly.

"Hee-hee, it's delicious. Shi Tian seemed to like eating these things, and after a while, there were only discs left on the stone table. Shi Tian burped and said: "Master's craftsmanship is good, whoever wants to die to be my master in the future will definitely die happily." ”

"Boy, your master's joke dares to be made, it seems that he smoked lightly yesterday. Li Heng suddenly smiled.

"Ah, don't be a master, the apprentice knows it's wrong, and he won't dare next time!"

"Alright, it's not getting early, let's go to the top of the mountain. ”

"Master, come on!"

"Smack...... Smack......"

"Go on!" Shi Tian gritted his teeth and insisted, originally thinking that the master was just joking, but he didn't expect that Li Heng's attack was really much heavier than yesterday, but Shi Tian still persevered.

"Oh my God, you have to listen carefully to what I'm going to say next. ”

"Well, master, please speak. Shi Tian gritted his teeth and responded.

"Cultivation together, to cultivate the Fa, refining the body, the beginning of everything, is from one's own body, the human body, is the most mysterious thing in heaven and earth, even martial cultivation, also in this one, speaking of all the same origin, but the method is different, but since it is classified, there is naturally a reason, you can know the difference. ”

"I don't know. ”

In fact, this all comes from the human body itself, and everyone in the world has meridians, five elements of spirituality, and blood and bones. Those who have the meridians can practice martial arts, that is, everyone can practice it; those with good spirituality can sense the aura of heaven and earth and cultivate mana; those with strong bloodlines and bones can also lead the spiritual energy into the body by creating the body, and they can go through the refining of the body, but in fact, they have the same end. ”

"What the master means is that everyone can practice, but their physique is different, so their cultivation path is different. ”

"That's right, you originally had excellent qualifications, but for some reason you had a congenital injury, and the teacher judged that it was before you were born. This time, I used so many elixirs to refine your body, and make up for your congenital deficiencies with endless vitality, although your five elements spiritual veins are repaired, but there is no root bone for refining your body. ”