The flickering flames reflected the scene in the darkness, and the orange flames gave people a sense of security in the hearts of the people in the night, and the fire crackled from time to time, and sparks flew.

Ten meters away from the fire, Ling Tao and the others sat on the railway, but they still felt sweaty, the weather was already extremely hot, and it was undoubtedly a crime to be close to the fire.

"There is still no signal", Ling Tao reluctantly put down his phone and sighed.

In this wilderness, they are almost isolated from the world, there is no mobile phone signal, they can't contact the outside world, they don't know the situation of the outside world at all, they can't contact their relatives, and they don't know what the other party is anxious about.

"Mine has no signal either, and it's almost out of power," Yu Miaomiao whispered, the little girl hugged her legs tightly because she was afraid, and the combined bow was placed on the side where she could reach it at any time.

The battery of the mobile phone was in an emergency, and Ling Tao had to turn off his mobile phone, hoping that when there would be a signal to contact the outside world.

More than 20 meters away, Deng Feng and his entourage sounded a melodious singing, and I don't know who was using the mobile phone to play the song, the melodious singing in the night seemed extremely clear, and it also brought a trace of comfort to people's hearts.

"Ling Tao, let's go to the toilet with me", Wang Jun on the side suddenly said, and stood up as he spoke.

"You're still afraid of the dark", Ling Tao said with a smile, but he also stood up and walked with Wang Jun not far away, in the wilderness, no one knew what would appear, and the two of them really had to be safer.

Although he didn't get far from the fire, Ling Tao still carried his backpack with him, and the food inside was the most important thing.

Standing on the side of the railway, Wang Jun said while urinating: "Ling Tao, we don't know where we are now, and no one dares to guarantee whether the living dead behind will catch up, judging from the mutant hornets we encountered today, we don't know what we will encounter in front of us, to be honest, I doubt that we can really reach S City alive."

"If you want to do so much, we will arrive safely, but if you want to reach S City alive, you must have enough food and means to save your life, the rest are all nonsense, today is only the first day, our food is not enough to eat, and now everyone is suffering from hunger."

After speaking, Ling Tao paused and continued: "I think so, wait a minute, all of us try to eat as much as possible, after all, hunger is not a thing, only when we are full can we have strength, tomorrow, when we move along the way, try to pay attention to see if we can find something to eat, after all, it is autumn, many fruits are ripe, as for the threat from the living dead and mutated creatures behind, we need to improve our own means of life-saving, we have no weapons in our hands, we can only strengthen our own training, the so-called grinding guns are not fast and light."

After Wang Jun finished urinating, he shivered, and then said: "You're right, wait a minute, just practice the military boxing I taught you, have me on the side to guide you, do your best to be familiar with this set of boxing, after the practice, you need to supplement a lot of food, just when we have a big meal, hey, don't say it, let's start quickly, this day is the hungriest day in my life."

Under Wang Jun's urgent urging, Ling Tao put the package on the side, put on a posture, and was ready to start practicing military physical boxing under Wang Jun's gaze, but when he made the first move, Ling Tao stopped with a sigh.

"What's wrong? Forgot the next move? I said why is your memory so bad", Wang Jun saw Ling Tao stop, stunned for a moment and sneered.

Shaking his head, Ling Tao looked at his hands and said: "I haven't forgotten the movements, not only have I not forgotten them, but I still remember them very firmly, I remember every movement very clearly, just like the one engraved in my mind, and I can even remember the feeling that every movement brought to my body when you taught me during ......the day."

"You remember all the movements, so why don't you stop", Wang Jun interrupted Ling Tao and asked.

A strange look appeared on Ling Tao's face and said: "The reason why I stopped, not because I forgot the next action, but because, after making the first action, it was obviously done according to the standard action you taught me and suitable for me, but it didn't bring me too much load because of this action, you know, I was half in pain when I made this action during the day, I was very strange, it was rare that I did the wrong action?"

"Is there such a thing? You do it again, tell me how you feel", Wang Jun was surprised, and wondered if Ling Tao had misremembered the movements, otherwise the first time he practiced this set of military body boxing, it would not be possible to be as Ling Tao said without much pain, if there was no slightest pain, it would prove that this set of military body boxing did not achieve the effect of exercise.

Ling Tao made this action again, Wang Jun carefully inquired and checked, and said with a strange face: "It shouldn't be according to reason, your movements are all standard movements that are suitable for you, and they will definitely achieve the purpose of exercising your physique, but the strange thing is why it doesn't bring you too much load, as if you have been practicing for a while and your body is already familiar with this set of movements."

Ling Tao himself felt strange, this was completely unreasonable, the action was correct, but why wasn't it as painful as during the day?

After thinking for a while, Wang Jun looked at Ling Tao with a pair of eyes and said, "I seem to have found out why you are like this."

"Why"? Ling Tao asked, he didn't even understand it himself.

"Remember the two arrows you dodged Yu Miaomiao today? At that time, I thought it was strange, logically speaking, you couldn't dodge, but you dodged, as if your movements were faster than before, and now when you are practicing military boxing, you don't feel too much load, the only explanation is that your physique has increased, but the strange thing is how you can have such a big change in the time of day", Wang Jun thought about it and said.

Ling Tao thought about it carefully, and said suspiciously: "Don't say it, I didn't pay attention to it before, but after you reminded me like this, I remembered that I had been carrying a package for a day today, but I didn't feel as tired as in the morning, originally I thought it was because of the decrease in food in the backpack, but now that I think about it, I'm afraid it's because of my own changes."

This discovery made the two of them extremely curious, and discussed it with great interest, and finally came to the conclusion that Ling Tao had undergone a miraculous change in himself after he fell into a coma in the tunnel, and as for how this was caused, the two were not scientists, so naturally they couldn't analyze anything.

For Ling Tao's physique to magically enhance a little, Wang Jun appropriately expressed some envy, and then urged Ling Tao to play the military physique first to see if it was really enhanced.

Ling Tao himself was also curious about this, and beat it again and again according to the routine of military body boxing, although he was sweating, Ling Tao did not feel pain, but just felt numb and itchy, not only not uncomfortable, but also a little comfortable.

With this effect, Ling Tao subconsciously fought again, more than a hundred movements were quickly completed, and his whole body was extremely comfortable, when practicing this set of military body boxing, Ling Tao himself did not find it, he almost did not make any mistakes, as if he had practiced many times.

After that, he played again, three times, sweating profusely but very refreshing, and after these three times, his body quickly became familiar with this set of movements, from the initial unfamiliarity to proficiency, only used three times, of course, a big reason is that this one hundred and eight movements are not complicated, straight to the point, easy to remember, ordinary people can memorize dozens of times of practice.

Although this set of military boxing is classified, in the final analysis, it is still a thing with a relatively high speed and popularity rate, and if it is too complicated, it will lose the purpose of speed and popularization.

"Tsk, it's amazing, you can bear the load of the military body boxing so quickly, you know, my body was able to bear the load brought by this military body boxing, but it took a full three months, this is really amazing, if it wasn't for me teaching you personally, I would have thought you had been practicing for a few months, so it's okay, you barely reached the first stage of this set of military boxing, you try it with the second stage of practice, I want to see if you can withstand it", Wang Jun sighed in surprise on the side.

This set of military boxing, although there are only one hundred and eight simple movements, but it is divided into three stages, the first stage, is a simple practice, remember one hundred and eight movements, after a period of practice, so that the body is familiar with and able to withstand the load brought by these movements, when these conditions are met, it is considered to complete the first stage.

The second stage of the exercise is to use 'force' to practice, that is, every action must use up the whole body strength to increase the load of the musculoskeletal body, so as to achieve the purpose of exercising the body, not the first stage is simply familiar with the body to bear the load brought by these movements, and this stage is the real exercise.

The third stage is to be thoroughly familiar with every movement of this set of military body boxing, integrate it into your own instincts, and combine any action at will to become a real fighting skill!

These three stages seem to be no different, they are all exercises, but in fact there is a big difference, the previous stage is not a certain degree of dù rashly practice the next stage, it is easy to cause muscle strain and bone error, not only can not achieve the purpose of exercise but will cripple yourself, you can only step by step! And Wang Jun is now at the point of entering the third stage for a short time.

"Then I'll give it a try and see if I can use the second stage to practice," Ling Tao said with a gasp and a nod.

Immediately, Ling Tao put on a posture, his muscles straightened, and he began to practice ...... with the second stage of this military body boxing!

(Click for recommended collections)