In half an hour, Long Xuan had already returned to the training ground, but he was almost unconscious with a lot of money on his back.

Long Xuan gently placed this little dot on the edge of the training ground, and then stuffed him with an elixir to restore his strength.

When he saw Qian Duoduo swallowing the pill, he was relieved, and just said with a displeased face: "Are you a fool or an idiot, can you compare with their fifth-order Xuanshi?

Long Xuan was speechless Qian Duoduo's current state, this stupid boy didn't allocate how to run the three hundred miles at all along the way, but from the beginning, he ran directly and desperately, until Long Xuan found him, this kid had already run a hundred **ten miles, however, the price of running so far was that the dantian Xuan Qi was exhausted and he couldn't absorb the aura at all.

If Long Xuan hadn't arrived in time, as long as this kid followed such a schedule, then this kid would have been abolished in the future.

"Young Master...... Me!"

Qian Duoduo looked aggrieved and about to shed tears, and wanted to speak and explain, but he didn't have the slightest strength.

"Okay, give me a good rest, if you dare to cry, get out of the Long family immediately!" After speaking, Long Xuan directly dropped Qian Duoduo and walked slowly to the training ground.

..............................

On the side of the training ground, at this time, all the dragon guards saw Long Xuan walking to the training ground, and immediately quickly lined up and assembled.

Everyone knew very well that Long Xuan had said yesterday that when the first project was over, they would be handed over a set of martial arts.

In early autumn, the weather is very pleasant.

At this time, Long Xuan stood in the middle of the training ground, facing the thirty-six people who looked excited, and took out a knife from the storage ring.

The Long Guards of the Long family collectively use knives, although there are few other weapons, but Long Xuan has made a rule that from now on, Long Wei is only allowed to use knives and swords.

What sticks, hooks, etc., the lethality is really limited, and in the future, they can't always have no good training opportunities.

With Long Xuan here, naturally, they will not lack exercises and martial arts!

"The martial arts you learned before, it was a simple move that didn't even reach the yellow rank, and it wasn't even a move, today I made an exception to teach you a set of sword techniques, what level of martial arts, you don't have to know, but this move is enough for you to save your life in the future!"

Long Xuan didn't want to tell them the level of martial arts, because it was something that broke their common sense of martial arts. In the Shenxuan Continent, it is almost impossible for a seventh-order Xuanshi to learn martial arts and exercises, so telling them now is nothing more than making them unbelievable.

"I'll just demonstrate it once!

Long Xuan held a single knife, pointed upwards on his arm, and then pointed at the sky with the tip of the knife.

Suddenly, Long Xuan's whole person exuded an awe-inspiring momentum, and among the thirty-six onlookers, Zou Ran felt that his breath was stagnant.

A single knife slashed diagonally, flying left and right, Long Xuan began to show this whole set of majestic knife techniques.

As soon as the knife skills were displayed, the momentum suddenly surged, and the sword qi flew sideways, wave after wave.

Although the thirty-six dragon guards were simply facing Long Xuan with a knife in front of them, in their eyes, they seemed to feel the scene of thousands of troops and thousands of people shouting to kill.

As soon as the knife came out, the whole person was shocked, and all the minds were attracted by Long Xuan.

Soon, Long Xuan demonstrated a complete set of knife techniques, looked at everyone's obsessive eyes, and said with a smile: "This knife technique is written by a mystic scholar who has become an innate body, and it is called the Absolute Knife!"

"That innate powerhouse was unable to cultivate because of the damage of the dantian, and finally gave up the cultivation of Xuan Qi, changed to a physical body to break the innate body, and finally wrote - Sword Absolute Being. Long Xuan slowly said the origin of this knife technique: "In the next two months, I will pass on this set of sword techniques to you, and you must study hard!"

"Yes!

The faces of the people were full of ecstasy, and now they didn't dare to think about any innate work, but this sword technique was an innate work, and it was definitely not ordinary.

Such a powerful and abnormal sword technique, if it is learned, then everyone's strength will inevitably go to a higher level, not to mention, Long Xuan also said that the experience will also be passed on to them, when they think of this, they can't help but have their blood in their blood.

Next, Long Xuan gave them the next training tasks, such as squats, frog jumps, push-ups, squatting horse steps, weight-bearing and a series of training.

These are all specially listed by Long Xuan for them, strength and physical fitness, which is an important part of training.

Long Xuan's training methods are almost all taught according to their aptitude, at first, the dragon guards didn't think so, but when Long Xuan trained this for a while, and trained that for a while, but as time went by, everyone was suddenly surprised to find that all the training actually exercised every bit of their musculoskeletal work, and it was more effective than their previous exercise methods.

For a while, all the dragon guards were more interested in Long Xuan's training methods, although they were tired, but the effect was remarkable.

Once there is such an obvious effect, some people who originally wanted to cut corners consciously completed the assigned training tasks at this time.

Seeing that the dragon guards consciously completed the tasks assigned by themselves, Long Xuan was secretly happy in his heart, he trained like this every day, and he believed that in less than half a month, he would initially complete the training of his physique, and even break through the fifth order and be promoted to the sixth order.

That's when the real devil's training begins.

The training was hard, but the dragon guards turned a deaf ear and devoted themselves wholeheartedly to the hard training, and soon, an afternoon of training time passed.

As night slowly fell, Long Xuan lit up the Xuanqi lamps around the training ground, and then took out his specially arranged nutritious food from the storage ring.

Since it is a storage ring, when it is taken out, it is still hot.

Long Xuan handed over the food to the dragon's blood for distribution, and when everyone got the food, they ate it violently. While eating, he smiled with satisfaction.

Half a day of training made them feel a huge gain, although it was more than many times more fatigued than usual, but the harvest was not known how many times stronger.

After dinner, Long Xuan once again asked to do the training tasks arranged this afternoon, and wait until they were all done, and then end the day's training tasks.

"Rest for half an hour, and then run home!" Long Xuan watched everyone complete the day's training tasks, and then said slowly.

When everyone heard the rest, they all collapsed to the ground, it was the dragon blood of the captain of the dragon guard, and at this time there was no image, lying there with their feet facing the sky, panting heavily, only feeling a subtle pain and numbness everywhere in their bodies.

"Brothers, today's training really makes me feel, the future training is really a devil's training, today's one-day training makes me feel like I'm going to die!"

When the dragon guards heard this, they all nodded in agreement.

After a day of training by Long Xuan, everyone's opinion of Long Xuan has quietly changed from the initial awe to respect from the bottom of their hearts, not only Long Xuan's strength cannot be underestimated, but even the training method is so extraordinary.

Moreover, the team is the opinion of brothers, and it makes them even more grateful to Long Xuan.

In this world where the strong are respected and the law of the jungle is the law, there are such brothers, what a precious thing.

Long Xuan looked at the embarrassed and lying on the dragon guard, and couldn't help but say coldly: "Today's training for most of the day, does it make you feel like you want to die? I tell you, if you want to be my team, if you want to become stronger, if you want to become a dragon general, this kind of training is just beginning, in the future, I will let you know what is the real devil training, that kind of training is the real training that allows you to be reborn and move towards the strong!"

Thirty-six people couldn't help but gasp in unison, this was just the beginning, there was more terrible training than this, and everyone felt a sense of powerlessness in their hearts.

Feeling the soreness of the muscles all over my body, gasping for breath and feeling a little painful, this is just the beginning, what is the real training!

Long Xuan had a faint smile on his face, and then said: "I'll go back first to configure the medicine pool for you to bathe tonight, as soon as your rest time comes, immediately gather the team, and within three hours, rush back to the Dragon Mansion, those who are late, will double their training tomorrow!"

After speaking, he came to Qian Duoduo's side, carried it on his back, and left the peak with Shi Shiran.

"Hiss ......"

Only a group of people were left to sit there, gasping in unison.