At three o'clock in the afternoon, the Long family performed martial arts.

Long Xuan stood in front of Long Wei's team with a solemn expression.

The team of thirty-six people stood there neatly, including the young Qian Duoduo, a total of thirty-seven people.

"Very good, no one is late, thirty-seven people today, I hope that tomorrow, I will still be able to see you, no one should have a fluke in their hearts, everyone may be eliminated, the next two months of training, if you don't meet the requirements, get out of the Dragon Guard immediately!"

"Yes!

The neat roar and neat charm all reflect these people's desire for the future.

"Very good!

"Now everyone, set off collectively, the first training project, climb the Mufeng Cliff! I will wait for you on the top of the mountain! But please remember, you are a team, what you need to do, I don't care, the first training is not required, just make sure you arrive within two hours, let's go now!" Long Xuan gave an order, and all the people set off as a whole.

Long Xuan will not come up directly to teach anything, this kind of training has no meaning, an instructor who is not even clear about his own team and the physical fitness of each member is not a qualified instructor, so the first training, although it is a simple climb, can be seen very well, all the physical qualities of a team of people.

There are even some things that you can't see in normal times.

Long Xuan watched a group of people rush out quickly, the distance from here to Mufeng Cliff is about 300 miles, if you want to run within two hours, you must have a strong physique and a tenacious will.

A team like Long Wei is almost always a fifth-order strength, which is not too harsh training for them, but as long as they are a little relaxed, they are still a little nervous for two hours, which is also something that Long Xuan did on purpose.

The first key to training is to reach the limit of the human body, like why Qian Duoduo didn't get Long Xuan's reminder, this is what Long Xuan did on purpose.

After a month of training, Qian Duoduo's body is almost more than a star and a half stronger than his peers, and Long Xuan has taught him all his training experience, if he doesn't do it this time, Long Xuan will explode!

............

300 miles away, two hours.

This is the real challenge to the limits of this group of people, Long Xuan followed slowly along the way, observing.

The journey of the first hundred miles was relatively easy, but when it reached the two hundred miles, the breathing of these people became rapid, and their chests were so depressed that they almost began to breathe.

Such a high-intensity run is the most physically demanding, running to the foot of the mountain, when I start to climb the peak, my breath is short, and the breath from my two nostrils is almost like two small fire dragons.

His chest was dull, as if he was pressed under a boulder, and he felt unspeakably uncomfortable.

When he reached two hundred and fifty miles, he had difficulty breathing, his chest was dull, and even his feet, hands, waist, and abdomen began to become extremely difficult.

With every step I take, it feels like it's getting incredibly difficult.

However, even so, the thirty-six of them were still gritting their teeth and persevering, without the slightest intention of retreating.

(Qian Duoduo is just a first-order mysticist, so he naturally falls behind the team at this time!)

"It is worthy of the team trained by grandpa, tenacity, will, and ability are all the best choice!" Long Xuan is quite satisfied with this team, but for a team, the individual ability is prominent, and there is nothing desirable, since it is a team, we have to unite as one, give them two hours of time, originally so that they know how to cooperate with each other and help each other in training.

However, when he was halfway up the mountain, a team of thirty-six people turned into three squads, which was the phenomenon that Long Xuan was most unwilling to see.

Seeing this, Long Xuan also knew in his heart, and directly rushed to the front of the team and came to the training ground of Mufeng Cliff early.

Mufeng Cliff is the home of the Mu family, and this is also the training ground that Long Xuan asked his old man to come to.

At the top of Mufeng Cliff, there is an open field, with a radius of two kilometers, this is the place where the Mu family used to train the geniuses of the lineage, and at this time it was directly occupied by Long Xuan.

Time passed minute by minute, and there were less than two quarters of an hour left before the time Long Xuan requested.

Just when Long Xuan wanted to go to the edge of the cliff to take a look, Long Wei finally someone appeared on the edge of the training ground, and then after a while, people came up one after another.

The time of two hours was almost a little bit, and all the dragon guards actually came to the training ground, and as soon as each dragon guard came to the training ground, they all sat on the ground with their butts in their mouths, panting heavily, and breathing in the fresh air.

The sweat on his body was already soaking his clothes at this time.

Long Xuan slowly walked to the middle of the training ground, looked at the thirty-six people with embarrassed faces, frowned tightly and said: "Are you also considered elite? Are you also a qualified team? Sitting there like dead dogs, is there any discipline at all, who gave you the right to sit there?"

"Get up for me, line up!"

"Huhuhu......"

"Drink, drink, drink......"

"Brush Brush ......"

Although everyone was short of breath and tired, they still stood in line quickly according to Long Xuan's requirements, waiting for Long Xuan's words!

"Although you have completed the first task of the day well in two hours, have you heard what I said?" Long Xuan's face was displeased, and he glanced at the audience coldly.

"Dragon's Blood, Out of the Ranks!"

"Bang Bang!"

The dragon blood stepped out, looked at Long Xuan and said, "Yes!

"Do you remember?"

"This ......" Dragon Blood looked at Long Xuan with a puzzled expression, not knowing why.

Long Xuan was depressed on the spot, it seemed that he really didn't know what Long Xuan meant by the team before!

Immediately said angrily: "You idiots, don't you understand the meaning of the team? What is a team, the team needs to cooperate with the whole body, not individual heroism, you all complete the task is true, but why can't you work together, take care of each other's teammates along the way, support each other, and complete the task at the same time?"

"Do you know what you're doing wrong? I don't think you know. ”

Long Xuan said earnestly: "Although this is a simple training, but what if it is changed to the battlefield? You are abandoning your comrades-in-arms and abandoning your brothers, among you, the first people to come to the training ground, can you know that those brothers behind may have been physically exhausted and may have fallen behind, but you still haven't reached out to help, just ask, what kind of situation is a team like yours, put on the battlefield!"

Hearing this, all the Long Wei seemed to understand, before leaving, Long Xuan had already said that they were a team, but after their own training began, they were only in charge of themselves, and their usual brothers didn't seem to care.

All the thirty-six people were shocked, and they couldn't help lowering their heads in shame, and some hot-blooded men even knelt down on one knee directly, and said to Long Xuan: "Long Shao, we are willing to be punished if we are wrong, and we will never complain!"

Long Xuan was very satisfied with their performance, but his face was still unrelenting, and he said coldly: "Hmph! You keep in mind that you are a whole, one is prosperous, one is lost, you are brothers of life and death, brothers of life and death who can deliver each other's backs on the battlefield, and today, there is still a little brother in your team, but now, who of you still remembers him! If this little brother is tired to death on the road today, what will you think in your hearts!" Will you be a little ashamed?"

Under Long Xuan's stern reprimand, no one in the audience dared to speak.

Long Xuan's call was okay, but after saying it, everyone began to reflect on their behavior, and the more they thought about it, the more they felt that they were nothing.

"Long Shao, we know it's wrong!" shouted thirty-six people at the same time.

Long Xuan's voice softened and said: "You are the people that I Long Xuan fancies, you must keep in mind that the people of a team are brothers, and they are comrades-in-arms who trust life and death, and if your brothers are gone, you will not be far from death! Only when you become a real whole can you give full play to your true strength, if you only care about yourself, then even if you are all masters, the final outcome can only be the end of the annihilation of the whole army! Remember what I said today! Understand?"

"Understood!" At this time, thirty-six people really began to recognize Long Xuan, the instructor. They have already seen the strength, and the ability to train today is obvious to all.

Long Xuan nodded, with a warm smile in his eyes: "Okay, all of them, take a walk along the training ground, and then go to the side to rest, and after Qian Duoduo arrives, start today's training task!" After speaking, Long Xuan immediately left the peak to find Qian Duoduo, who was still running.

So far, these thirty-six dragon guards, Long Xuan is still quite satisfied, although there are many flaws, and each strength is not very high, but this is also due to the previous development of the Long family.

However, now that Long Xuan has taken over, Long Xuan is confident that he will turn such a third-rate guard into a real tiger and wolf division.

Blood, courage, loyalty, confidence, discipline they have, what is missing is just a qualified instructor, now Long Xuan is their catalyst, one brings them together, and tailors a special training plan for them, I believe that it won't be long before this team can be really strong.

Although it is only a short period of two months, this is only a preliminary time, because after two months, Long Xuan will hand over this team to Qian Duoduo, and when the time comes, Qian Duoduo will completely take over under Long Xuan's teaching, and then train according to local conditions, the Long Wei of the Long family will definitely shine on the Shenxuan Continent in the future.