That night, Nangong Yi'er ate something after bathing, and finally continued to sleep, this sleep was very sound, and she slept until dawn. When she got up early in the morning, Nangong Yi'er only felt refreshed and full of energy, and after washing up and eating breakfast under Xiaodong's service, she was about to go to the battlefield to practice light skills.

Came to the cedar forest, the familiar flute suddenly floated in the sky, looking for the flute Nangong Yi'er walked under a cedar tree, looked up, and found that Jun Yichuan closed his eyes and did not rely on any support, and stepped on a small branch on the top of the cedar tree with the soles of his feet, playing the flute without distraction, and the elegant posture made Nangong Yi'er stunned for a while.

It wasn't until the end of this song that Jun Yichuan opened his eyes, and when Nangong Yi'er approached the tree, he already knew who it was when he heard the footsteps, and then jumped from the cedar tree dozens of meters high, and landed firmly under the cedar tree, Nangong Yi'er then came back to his senses and said: "Yichuan, I thought I saw an immortal just now, your light skills are really amazing!" ”

Jun Yichuan was very useful for Nangong Yier's praise, so he replied: "This is just some small insect carving skills, I can still stand on a feather!" ”

Nangong Yi'er suddenly showed a look of admiration and said, "Yichuan, I can't wait to learn when I hear you say this." ”

Jun Yichuan said in the tone of a master: "Yi'er, if you want to reach my realm, you can't reach it without deep internal strength." Yesterday I helped you open up the eight veins of the Qi Sutra, is it refreshing to wake up this morning? ”

Nangong Yi'er said: "Yichuan, how do you know, I feel more comfortable today than ever." ”

Jun Yichuan said with a smile: "This is the benefit of opening up the eight veins of the Qi Sutra, and then I will teach you the internal strength of Ling Bo Weibu, the effect of opening up the meridians is to practice these internal skills and heart methods will achieve twice the result with half the effort!" This is the real teaching of light skills, but Yi'er you will have to change your words in the future. ”

Nangong Yi'er understood, hugged his fists and said, "Please teach Master!" ”

Jun Yichuan was in a good mood and said: "Apprentices don't have to be polite, as long as you listen to the master in the future, if you have good things to eat, you have to think more about your master and me, and if you have a good baby, you have to honor your master and me first, there are ......"

Nangong Yi'er interrupted speechlessly: "Master, do you still teach this light skill?" I thought to myself, this little sample was carried away when she was her master, and she didn't have any chance to blackmail her!

Jun Yichuan also seemed to realize that he was too far off topic, and coughed awkwardly: "Okay, then let's start!" ”

So the master and apprentice began to close their eyes and meditate, what Jun Yichuan was reading, Nangong Yi'er was also reading. In modern times, Nangong Yi'er thought that this ancient mantra of light power was a legend, but when she crossed over and realized it herself, she realized that this was not a floating cloud but a real existence.

At this time, Jun Yichuan's voice came: "Yi'er, concentrate your thoughts, don't think about anything else, focus on the dantian, and repeat the mantra just now with me." ”

Nangong Yi'er replied: "Okay, master." ”

Then the two continued to practice, until Xiaodong came to deliver dinner they didn't stop, after lunch, Nangong Yi'er had to continue to meditate, listening to Jun Yichuan say that if you can make the dantian give birth to a breath of heat, even if you have completed the first stage, so at this moment, only Nangong Yi'er is meditating and practicing, and Jun Yichuan, the master named Overseer, actually lay on the tree and take a nap.

As the sun set, Jun Yichuan jumped down from the tree and said, "Yi'er, I'll practice here today, if you can master the first stage in the next few days, come to me again, anyway, you can do it in your room." ”

Nangong Yi'er pulled her head and said, "Master, how long will it take to meditate on that hot air!" ”

Jun Yichuan said incomprehensibly: "This depends on everyone's understanding, some people can do it in a few days, and some people can't realize it for several years, because this first stage is basic and the most difficult." ”

Nangong Yi'er was curious: "Then master, how long did it take you to practice when you first started?" ”

Jun Yichuan replied proudly: "It only took ten days for someone as smart as me. ”

Nangong Yi'er looked at him incredulously, and Jun Yichuan continued: "Okay, it's getting late, we should go back." ”

Seeing that the master and apprentice left this cedar forest and returned to the dormitory, Xiao Dong immediately ordered his subordinates to prepare dinner, and Nangong Yi'er closed the door as soon as he finished dinner and said that he wanted to retreat and practice.

After three days like this, except for Xiaodong who sent food into Nangong Yi'er's room, no one else saw the second princess. On the morning of the fourth day, Nangong Yi'er finally opened the door, ran to the cedar forest excitedly, saw Jun Yichuan at a glance, and couldn't wait to say: "Master, a hot breath finally came out of my dantian!" ”

Jun Yichuan was lying on a tree resting, but when he heard this, he opened his eyes in surprise, and then jumped down, put a palm on her back, and said, "Don't move, I'm just checking!" ”

Nangong Yi'er stood obediently and did not move, and suddenly felt a wave of heat coming from Jun Yichuan's hand, but this time the heat did not scurry in her body, but was all absorbed by the dantian.

When Jun Yichuan saw this phenomenon, he immediately withdrew his hand and said happily: "Yi'er, congratulations, the first stage has been completed, I didn't expect your understanding to be higher than mine, it's really a good material for martial arts!" ”

Nangong Yi'er said modestly: "This is all taught well by the master, so what should I do next?" ”

Jun Yichuan said slyly: "This second stage is to exercise your physical strength and speed. After saying that, I found two sandbags from a corner and threw them on the ground.

Nangong Yi'er guessed: "Do you want me to run with sandbags tied?" ”

Jun Yichuan agreed: "Clever, it is to run with this sandbag, and the current setting for you is ten catties per sandbag, and your task today is to run circles around this cedar forest within a stick of incense, and I have already prepared the road sign route." ”

Nangong Yi'er was speechless, her normal running speed is at most three meters per second, this cedar forest is almost five kilometers in a circle, which is equivalent to a modern five-meter long-distance run, this incense is equivalent to half an hour, if you run a lap like this at a normal speed, Nangong Yi'er will probably not be able to stand it, not to mention that she has to tie ten pounds of sandbags to each leg, which is an impossible task at all!

Jun Yichuan also seemed to see that this task was too difficult for Nangong Yi'er, but he still said with a heartfelt heart: "If you can't surpass the second stage, there is no way to practice this light skill!" Yi'er, you can choose to give up or you can choose to stick to ......"

Nangong Yi'er interrupted him with a firm will: "I choose to insist!" Because I believe that what others in this world can do, I can do it too, so just wait and see! ”

Jun Yichuan smiled appreciatively: "Then your master, I look forward to your performance!" When you can run through this cedar forest with these twenty pounds of sandbags within a stick of incense, come and ask me for advice! During this time, I suddenly felt very tired, so you practiced by yourself during this time, and I went back to catch up on sleep. After saying that, he really yawned a long time.

Nangong Yi'er said confidently: "Master, please go back to sleep with peace of mind, I will definitely prove it to you!" With that, he ran forward, ready to light the incense.

Jun Yichuan did not delay, a few bodies disappeared in this cedar forest, he had to take advantage of this time to recover the damaged internal force, thinking that this place to meditate and regulate internal breathing is better to find a quieter place, originally this cedar forest was originally a good place, but with Nangong Yi'er dangling in front of him, this attention will definitely be distracted, and then I don't know if the year of the monkey can recover!

Nangong Yi'er was going to light incense, but then she thought about it for a while and planned to call Xiao Dong to help, but when she saw Nangong Yi'er walking back, Xiao Dong, who was following her, suddenly appeared, and asked strangely: "Miss, why don't you suddenly stop practicing?" ”

When Nangong Yi'er saw Xiao Dong, her eyes lit up and said, "I just wanted to go back to you, but I didn't expect you to appear, it's really good!" ”

Xiao Dong looked at his young lady inexplicably and said, "Miss, what are you looking for Xiao Dong?" ”

Nangong Yi'er said: "You wait a minute and help me record the time when the incense is extinguished, as soon as the incense is extinguished, you will tell me loudly, the sound of this fir forest at this distance is still inseparable." ”

Xiao Dong thought to himself, this matter is really simple, so he nodded and said, "Miss, this little thing is absolutely fine." ”

Hearing Xiao Dong's answer, Nangong Yi'er pulled Xiao Dong towards the starting point, thinking about it, he felt that he would light incense at the starting place, so it would be difficult to convey Xiao Dong's voice when the incense was extinguished, so he instructed Xiao Dong to stand in the middle of this cedar forest and light incense, which solved the disadvantage that the sound could not be transmitted, and also explained some of Xiao Dong's matters when she was running, and when everything was ready, Nangong Yi'er began to run with sandbags.

After running for almost 800 meters, Nangong Yi'er was a little overwhelmed, and her pace began to slow down a lot, because she felt that her legs were getting heavier and heavier......

When she insisted on running to a thousand meters, her legs couldn't run, she could only use walking, so she gritted her teeth and insisted on walking for two hundred meters, when the person was almost at the limit, then Xiaodong's voice came, Nangong Yi'er bent down and made a mark, and then continued to walk forward, when she walked another three hundred meters, she finally reached her limit, and the person also collapsed to the ground.

At this time, Xiao Dong ran over worriedly, and according to Nangong Yi'er's instructions before, he quickly helped her up and fed her some salt water, and fed her a health pill, although Nangong Yi'er collapsed, she knew what Xiao Dong did when she was still conscious.

After doing this, Xiao Dong helped Nangong Yi'er to walk towards a cedar tree, and then let her rest on the tree, Xiao Dong didn't care whether Nangong Yi'er could hear it or not, and said distressedly: "Miss, why do you have to embarrass yourself so much?" There are so many guards with strong martial arts in the palace, and I am afraid that I will not be able to protect a second princess! Looking at the young lady's appearance, Xiao Dong felt really uncomfortable. ”

After speaking, she secretly lowered her head and wiped her tears, Nangong Yi'er didn't even have the strength to speak and open her eyes at this time, she could only think in her heart, this girl is too emotional, why do she cry at every turn, you must know that she works so hard, not so that these people who care about her don't have to worry about her in the future? Because of the identity of these two princesses, she has to work harder.