Chen Ziyang, who has strengthened his belief, has made a change, the first thing is to clean his cell, although this is a cell, but after all, it is also a place where he needs to stay for a long time in the future, even a lifetime, so keeping this place clean and tidy can make people have a happy mood. Looking at the iron plates and porcelain bowl fragments all over the ground, Chen Ziyang started to move.

He used an iron plate as a broom, and swept all the pieces to the door of the iron gate, little by little, waiting for the next time someone came to deliver food, so that he could get them out.

The next step is to make his own bed, although the bed is very simple, it is a mattress spread on the ground, there is only a thin quilt on it, and it has been moldy because of moisture, but Chen Ziyang still picked up this quilt and carefully patted the dust on it.

After doing these things, Chen Ziyang brushed his toilet, because he didn't have the tools at hand, he used toilet paper as a rag, formed the toilet paper into a ball, dipped the water in the toilet, carefully scrubbed the toilet, and wiped the toilet shiny, anyway, when the toilet paper was used up, someone would send it over, and Chen Ziyang used it without hesitation.

After cleaning up the toilet, Chen Ziyang found that his furniture only had these two things, which was simply shabby, but it was okay, anyway, he never liked to do housework, he was in his thirties, and he usually didn't even brush the bowl at home, and all the housework was done by his mother. Recalling his parents in his hometown, Chen Ziyang strengthened his belief in living well.

Because of the recent insomnia caused by the decline in physical strength, after doing these jobs, Chen Ziyang's head has oozed a lot of sweat, he sat on the bed, carefully thought about the next coping plan, and gave himself a simple outline of how to live a plan.

It may be that Chen Ziyang didn't think time passed quickly in his thinking, or it could be that the person who delivered the meal before knew that Chen Ziyang had knocked over his lunch, so he sent the dinner in advance, in short, not long after Chen Ziyang felt that he had just finished these "housework", that person came to deliver the meal again.

Recently, because Chen Ziyang's gastrointestinal function has been restored, the meals sent by the person who delivered the rice are all normal people's meals, and the amount is also sufficient, two bowls of white rice, two meat dishes, and one vegetarian dish, the food is not bad, and the taste is okay, if this is not prison rice, Chen Ziyang may eat an extra bowl of rice.

Seeing the new dinner plate being handed in through the iron window under the door, Chen Ziyang said: "Please wait a minute, I will hand over the garbage that I have collected in the house, please help clean it, thank you." After saying this, Chen Ziyang noticed that the hand that delivered the food suddenly trembled, obviously the person who delivered the food did not expect that Chen Ziyang's transformation would be so big in such a short period of time, and at the same time so fast.

The hand quietly held the open iron window, obviously agreeing with Chen Ziyang's statement, so Chen Ziyang quickly got up and handed out the fragments of the dinner plates and porcelain bowls that had already been packed out from the iron window under the door, and the people outside were obviously helping him clean up these things. In a few moments, there was nothing left on the floor of the entire cell except for the freshly delivered food.

This time, because of the change of mood, Chen Ziyang carefully tasted the food in front of him, oops, this braised pork is really good, it should be stewed with boiled rock sugar, not bad, the most authentic braised pork should be stewed with rock sugar, the taste is really delicious, it melts in the mouth, the saltiness is moderate, and the proportion of soy sauce is just right.

People are like this, the same thing in the face of one thing, if the mentality is different, then their feelings are completely different, at this time Chen Ziyang because he figured it all out, he was in a good mood, and after a while, he ate the food in front of him cleanly, and then as before, put away the dishes and chopsticks, and put them in front of the iron door.

The next task is to sleep. Because of the damage caused to his body by long-term insomnia, and the habit he has formed, it is difficult for Chen Ziyang to fall asleep, but he still forces himself to close his eyes.

You can imprison my **, but you can't imprison my thoughts, Chen Ziyang didn't know when he recalled this sentence that I don't know which celebrity said, so he carefully sketched a beautiful picture in his mind.

In his mind, Chen Ziyang was no longer lying in a small and damp cell, but lying on the beach in the Caribbean Sea, accompanied by a blonde beauty in a bikini, the two of them bathed in the sun together, drank coconut water, watched the sea water in front of them lap against the shore, and the sound of waves and the chirping of seagulls seemed to sound in his ears.

Thinking about it, Chen Ziyang fell asleep in a drowsy, and when he woke up, he found that he seemed to have slept for a long time, because there were already two dinner plates on the ground, obviously his breakfast and lunch today. Chen Ziyang got up and ate all the delicacies in front of him.

After eating two meals at one time, Chen Ziyang lay on the mattress with his bulging belly, and a sense of satisfaction burned in his heart, which was really comfortable.

With Erlang's legs crossed and a little song humming in his mouth, Chen Ziyang slapped his belly with his hand from time to time to beat it, at this time he really didn't look like a prisoner, but like the kind of old man who was strolling around after dinner.

It's not a matter of just staying like this, Chen Ziyang thought that if he stayed like this again, maybe his previous feeling of emptiness and loneliness would strike again, although there was still no one to communicate, but he could shift his attention to other places, so as to reduce the impact of this bad feeling on himself, so Chen Ziyang thought carefully about what he could do in this small cell.

The cell was small, and there was nothing else he could use for entertainment, let alone a cell phone. Chen Ziyang touched his belly and suddenly thought, is he fat, shouldn't it, after the torture some time ago, he should have lost a lot of weight, hey? By the way, I can work out, thinking of this, Chen Ziyang sat up suddenly, and a glimmer of light flashed in his eyes.

He was instantly impressed by his own idea, fitness is good, it can strengthen the body, it can kill time, and most importantly, it can make himself more tired, so that it is easier to fall asleep.

Just do it, Chen Ziyang rested for a while, and then started his fitness plan, push-ups, sit-ups like 50 first, frog jumps 50, planks, one minute each time, do five times first.

The sound of movement echoed through the empty cell.

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