Needless to say, I will pay for my stay at your house Third Brother, wait a minute, I will go into the room and take out a thousand-year-old Zhu Fruit, Third Brother, you will take this thing to your divine power to a higher level. Ning Hao said

Ma Sanyi listened to the thousand-year-old Zhu Guo and said: "I can't help this is a priceless treasure, I can't accept this thing, you help me heal myself in the three links, I can't accept this."

Ning Hao said with an unhappy face: "Third brother, I told you to take it, if you don't want to go, you will owe me, and you will have the ability to pay me back that day." ”

Ma San saw that the three links had said this, and said, "Okay, three links, I'll take it." I'm going to retreat now, and then someone asks me to go with me to sell hides, and tell him that I'm not going today. ”

Ning Hao only remembered this at this time, and said, "By the way, Ma San, wait for you to come out of retreat and tell me how your divine power is graded." ”

Ma San replied: "There is no problem with this three-way, I will go." ”

Go ahead, Ning Hao waved his hand.

If you want to speed up the cultivation speed of physical arts, then you can learn the cultivation system here with one vote, and you won't be overwhelmed by your skills. Keep shaving, a hundred times... One hundred and twenty-five finally felt that I could retreat without any sense of pressure, and when it came to the refining speed, I also tightened the muscles left and right alternately to relax the muscles, ten steps in 1 second at a time... Ten and a half steps for the second time... 100 times 1 second 25 steps, I'm tired, drink saliva first and rest, my legs are numb. Five steps away, refueling one hundred and fifty times, I finally succeeded. The legs are gone, and it's a bit loaded. It seems that I want to practice my family's ancestral Changchun Qigong, I couldn't practice the true qi before, but now I have everything, and I can finally eat the old book of my ancestors, and the biggest effect of this Changchun Qigong is to dissolve the root of the star-absorbing Dafa, this volume of qigong, a special role, any true qi, can evolve into the Changchun true qi of the warm yang muscles and bones, and transform it into the power of flesh and blood. Otherwise, our ancestors would not have tried their best to get this cheat, but unfortunately, in the end, there was no way to completely resolve it. Every time I absorb people's internal strength, I have to return into flesh and blood and easy tendon and forge bones, and I lose all my internal strength, and I was killed by the enemy, and I fell from his family and passed it on to my generation incognito. And I'm different, I have two dantians with the scriptures, and I have perfected them from some star-absorbing Dafa, and become a new star-absorbing divine skill. I began to use the method of Changchun Qigong, and began to transform into the power of flesh and blood and the power of easy tendons and bones, yes, very powerful, I began to feel that my body was full of strength and warmth. An hour later, I transformed 20% of the internal force of the two dantian with the sutra, and the benefits were obvious, and I felt a lot stronger with the sutra. Continue to the next step and step on the ground more than 10 times (0.36 seconds) in the same place, using the explosive speed generated by the reaction force to move. I started to step on the ground ten times in an instant, and the reaction force exploded, my feet left the ground, and the right corner also exploded, stabilizing on the ground, and the center of gravity was a little worse, and it was OK to practice a few more times. I didn't expect me to really succeed, it seems that soaring blue sky is not a dream. There was a knock on the door, and when I saw my sister-in-law opening the door in the past, my sister-in-law should explain the situation to it and leave.

After refining the internal force in the second dantian, I continued to practice, walked back to the room, closed the door, and meditated cross-legged... At the time of opening the eyes to five o'clock in the afternoon. I feel that the strength is so strong, there should be 5,000 catties of strength, go out to play a set of five-shaped boxing, very physical, and play two more at this time my boxing method finally entered the dark energy level, from the sound of the move to break the air, into the silent, simple punch has 35,000 catties of power.

It was six o'clock, and Ma Teng returned. Ning Hao said happily: "Ma Teng, how are you learning when you come back, come and call Uncle Sheng to listen, and tell Uncle if you want anything." ”

Uncle, I want to learn the boxing technique you just played. Ma Teng was eager to learn

The sister-in-law immediately came over and said, "The child is talking about playing, don't pay attention to the three links." “

It's okay sister-in-law, this kid wants to learn from me to teach him, it's nothing. Ning Hao said with a smile

Ning Hao said to Ma Teng: "Come and punch your uncle's palm, you have to use all your strength." ”

Ma Teng came over with a punch after hearing this, the good guy is three hundred and fifty pounds, he has never practiced, and the people here eat very well. Ning Hao thought

Ning Hao said curiously: "Sister-in-law, why didn't you let Ma Teng learn martial arts." “

Sister-in-law Ning Hao said: "This is what my dead ghost won't let him learn, I'm afraid that he won't be able to fight and kill when he grows up." ”

When Ning Hao heard this, he said: "Oh, I see that Ma Teng, this kid really wants to learn, wait for the third brother to go out of retreat and talk to the third brother, a manly man, how can you rest assured if you don't have a little effort." “

The sister-in-law also said in her heart: "Okay, I'll say it then, let's eat first." ”

Ning Hao said: "Come to Ma Teng for dinner, and teach you boxing after eating." “... After ten minutes, after eating, Ning Hao walked to the middle of the courtyard and thought about how to teach, it was the first time he had taught someone kung fu.

It didn't take long for the pony to come to me.

Ning Hao said: "Xiao Ma Teng, then start with the horse step, follow me to open the legs in parallel, the distance between the feet is the length of the three soles, and then squat, the toes are parallel to the front, do not skim out." Brace your knees outwards with your knees no longer than your toes and your thighs parallel to the ground. At the same time, the hips should be adducted forward, and the buttocks should not protrude. This can make the crotch into an arc, commonly known as a round crotch. Pull out the back with the chest, do not hold the chest up, the chest should be flat, and the back should be round. You can wrap your hands around your chest like a ball. The void spirit is strong, the head is pushed up, and the top of the head is like being suspended by a thread. Yes, just hold on to it and do not move. Teaching people is so tiring, it seems that it is better to write it for the pony, and learn it slowly. Back in the room, take it to the study room, and start my journey of dictation... It's been a long time to write, and it seems that next time I can't take it like this, it's a chore.

I forgot that this kid was still squatting outside, and when I pulled the door, I saw that he was still squatting there, and he was staggering and didn't look like it, but I liked it, and said, "The pony is here." ”

limping in front of Ning Hao, Ning Hao said to Xiao Ma Teng: "This is a boxing book to take back, take a good look at yourself, you have to squat for an hour every day, you can ask me if you don't understand, go, you can take a bath and sleep." ”

After the person left, Ning Hao returned to the room and ate the half of the ginseng, replenished the internal force of his second dantian, and took three hours to complete the cultivation of the ginseng, and the internal force began to transform into true qi and enter the innate primal realm. You also have to practice the blue sand hand, pour the poison of the ice silkworm into the right arm, and practice it with the method of the blue sand hand, Dacheng can make the hand indestructible like a divine soldier, with a huge poison, which can continuously enhance the toxicity.

It's not early, I'm going to sleep tomorrow. ...

As soon as the morning dawned, Ning Hao got up early, he didn't want to wait too long to practice the Navy Sixth Style, he had to speed up the pace of learning, and take a look at the outside world quickly. Shave... Shave... Shaving non-stop practice, after an hour to be able to use flexibly, the moon step should be no problem, a quick to improve yourself, the moon step, keep stepping on the air, five meters, ten meters, thirty, the village is all in my eyes. Oh, that's the blacksmith's shop, shoot down diagonally, shave at five meters, slow down and fall gently. The boss was stunned when he saw Ning Hao falling from the sky.

Ning Haoke didn't care what he thought, and said: "The boss gave me ten iron plates, one is twice as thick as this one, and so on, if you hit ten pieces, do you understand, you have to send it to me at noon as soon as possible, I will give you double the price." ”

The craftsman hurriedly said: "The big immortal villain knows."

Ning Hao shaved away, cut down a tree and went back and said, try your hands first, it didn't take a few steps to get to the sky above *, there was just a forest behind it, shaving... Shave... The Lanjiao* line tree was directly cut off, and the star absorbing magic skill was absorbed. Shaving the lifting height, the moon step... When the person reached the sky above the courtyard, there was still a gap of five meters when he fell, and he shaved down and fell, and at this time, his sister-in-law and Xiao Ma Teng noticed themselves and were stunned.

The sister-in-law was surprised: "I didn't expect you to be so strong in the three links."

Uncle: "You have experienced so much harm, I only have such ability when I was in my own time." Pony wondered

Ning Hao touched Xiao Ma Teng's head and said, "Yes, as long as you practice hard every day." ”