I saw Huang Feihong hanging his shoulders and elbows, his toes grasping the ground, leading the steps with his body (waist and hips), between a buckle and a swing, as if he was really wading through muddy water, revealing the meaning of "trembling and trembling, like walking on thin ice".

"The mud step, also known as the gossip step. ”

While walking in the mud, Huang Feihong explained to Xue Li: "The feet are broken for Xun in the gossip, belonging to the wind, and there are ups and downs, so the feet walk on the ground, sometimes ups and downs, and are obedient and impermanent, and come and go, which is a metaphor for the dexterity of walking steadily and changing flexibly." ”

"The Bagua Palm Sutra has clouds: stepping is like wading in the water, and pulling out the feet is like mud. ”

"This is the secret of wading in the mud!"

"Next, you must remember the basic movements of the mud steps I taught you, and practice diligently every day!"

"Only by thoroughly understanding the mud steps and practicing to the level of walking like a plough turning the ground, can you hope to be able to perform the shadowless footwork method!"

............

"Yes, disciple remember!" When Huang Feihong's words fell, Xue Li suddenly nodded heavily.

"First of all, you have to learn to grasp the ground with five toes like a tiger before hunting......"

In this way, Huang Feihong patiently explained to Xue Li the major basic movements and practice essentials of wading mud steps.

Xue Li naturally listened extremely carefully, without even a moment's distraction.

"This mixed yuan pile and mud step can be said to be the foundation of the inner fist, and it is necessary for me to calm down and practice hard!" Chen You couldn't help but sigh with emotion, "I believe it will definitely be of great benefit to me!"

Of course, Chen You will not forget that Yue Fei reminded him a few days ago-

After copying and extracting Xingyi Fist, his upper body kung fu is indeed subtle and mysterious, comparable to that of a grandmaster.

However, the footwork is lacking, the foundation is not stable, if you face some people with vicious eyes, specializing in their lower road, he will definitely suffer a big loss!

And now, Chen You thinks that if he can practice the mixed yuan pile and wading mud step, his major flaw will definitely "disappear" immediately!

"Anyway, in the past two days, I will copy and extract Yue Fei's three-body pile work!"

Chen You thought about it in his heart again: "The so-called 'three-body style of ten thousand laws originates', I believe that this three-body pile skill will definitely not be weaker than the mixed yuan pile!"

"Practicing such a pile of skills, not only will my Xingyi Quan attainments be much more profound, but the most important thing is that my lower road will no longer become a flaw, and the foundation is extremely stable!"

"In the future, if you can practice mixed yuan piles and mud steps, it will be the icing on the cake and go further!"

There is no doubt that Chen You intends to wait until the "cooldown time" of the reincarnation jade plate is over, and then start to copy and extract Yue Fei's three-body pile work.

After that, he will consider Foshan Shadowless Feet!

Because through the audit just now, he has clearly realized that pile work and footwork are the foundation of Foshan's shadowless feet.

Without practicing the mixed yuan pile and wading mud step, even if he completely mastered the Foshan Shadowless Foot, he only had an empty shelf and could not really exert his power.

In such a situation, Chen You will of course choose to copy and extract the three-body pile gong and strengthen his foundation first!

............

......

Time flies.

In the blink of an eye, it was a few days later.

With Chen You's full support, Xiaobao Zhilin was successfully completed in the backyard of the Extreme Martial Arts Gym.

There are a variety of medicinal herbs, medicine jars, utensils, etc., etc., there is a dazzling array there, and everything is available, which is no different from other medical centers.

With Huang Feihong, a famous doctor, and Xue Li, a little assistant, Chen You is not worried about the development of Xiaobao Zhilin.

Of course, for a while, Chen You did not plan to let Huang Feihong open Xiaobao Zhilin to the outside world.

Because he is worried that after opening up to the outside world, with Huang Feihong's benevolent hands, countless people will soon come to Huang Feihong for diagnosis and treatment.

In this way, the entrance of his martial arts hall is bound to be surrounded by patients every day, and it will become a medical hall alive......

Chen You didn't want his good martial arts hall to develop like that, so he directly made a decision that Xiao Bao Zhilin was only open to the inside of the martial arts hall for the time being.

As for donating medicine to the whole Jiangyang City in the future, then think about it slowly and plan slowly!

And there is no surprise, in the past few days, with the news that Luo Ba has barely "drawn" Huang Feihong, Chen You's extreme martial arts hall is becoming more and more famous!

A small martial arts hall with two acquired realm powerhouses at the same time, this news has caused an uproar in Jiangyang City!

Therefore, even if Chen You copied and extracted Yue Fei's three-body pile skill, his martial arts prestige value still came to 10,561 points at the peak of history!

And Lin Xian and Xue Li, the two personal disciples, under the careful guidance of Yue Fei and Huang Feihong respectively, improved their strength rapidly.

Especially Lin Xian!

This guy is a complete martial arts idiot, and he can't wait to squeeze out all the time to practice every day except for eating and sleeping!

In addition, Lin Xian's practice is the easiest to form among the three major internal boxing, so his strength and speed can be said to be "a thousand miles a day".

Now, Lin Xian has reached the low-level Martial Arts Realm, and his strength ranks first among the many disciples of the Extreme Martial Arts Hall!

Compared with Lin Xian, Xue Li's improvement speed is naturally much slower.

There was no way, during this time, Xue Li's main energy was focused on cultivating the mixed yuan pile and wading mud steps, tirelessly polishing the foundation......

However, Chen You believes that with the passage of time, Xue Li will definitely be able to accumulate steadily, gradually make up for the gap with Lin Xian, and even complete the transcendence!

However, although the Extreme Martial Arts Gym shook the entire Jiangyang City, the most prominent thing in recent times was another newly born martial arts gym.

This new martial arts hall, called the Thunder Martial Arts Hall, was just completed in the south of Jiangyang City a few days ago.

The identity, origin, mentorship, etc., of the owner of this martial arts hall, are unknown, but it is said that the owner of this martial arts hall, named Xu Shaohai, is from Yunmo City, which is adjacent to Jiangyang City.

At the beginning, no one took this martial arts hall seriously, and there was even a faint feeling of rejection.

After all, Yunmo City and Jiangyang City belong to different gangs, and they have always had some minor grievances......

But on the day of the opening of the Thunder Martial Arts Pavilion, its owner Xu Shaohai sent a challenge letter to the eighteen martial arts halls on the same street!

Then, in less than half a day, that Xu Shaohai defeated the eighteen hall masters of Jiangyang City in a row!

The most terrifying thing is that there is not even one hall owner who lasts until after three moves!

Almost all of them were subdued by Xu Shaohai's move, and they were beaten with a blue nose and swollen face, and they spit blood in their mouths......

When such news came out, it is conceivable that the entire Jiangyang City was in an uproar in an instant, and Xu Shaohai's Thunder Martial Arts Hall was famous, and there were many apprentices!

And on the second day, that Xu Shaohai didn't seem to be satisfied, and he challenged the forty-two martial arts halls on the adjacent street one after another.