"Hum!" Shen Li calmed down, trying to follow the "Ice Jade Frost Condensing Technique" technique to mobilize the Xuan Qi in the dantian and circulate in the meridians again.

The difficulty of cultivating this "Ice Jade Frost Condensing Technique" was much lower than that of the "Burning Heart Technique", and it was only three layers.

Because this exercise is very chicken, there are very few cultivators, and it has always been left in the library of Qiyun Sect, and no one cares about it.

Qin Yi also turned to this exercise fragment by chance, and just thought of Shen Li, so he took it casually.

According to the normal cultivation speed, as long as Shen Li's talent is given ten or twenty years, it is almost certain that he can at least cultivate to the Spirit Realm.

However, the Shen family actually offended the Feiyang Chu family, this is almost a dead end, and there is really not much time left for Shen Li.

The Feiyang Chu family would definitely not watch Shen Li grow into the Agile Realm!

Therefore, Shen Li had to be forced to participate in the spiritual realm trial and take a path of no return.

In order to give Shen Li more hope of surviving, Qin Yi specially formulated this cultivation plan for him, and the name was "Ice Flame Nine Heavens"!

Shen Li had experienced the nourishment of the "Ten Thousand Light Condensation" in the Yunguang Cave, so his physical foundation was very good, and he was not inferior to the cubs of some fifth-order Xuan Beasts.

Therefore, Qin Yi dared to be so bold, treating Shen Li as the sword embryo of the Divine Forging Hall, tempering and forging in the way of the "Ice Flame Nine Heavens"!

If it is a martial artist at the peak of the Blood Exchange Realm, he is thrown into the cold marrow ice pool for half an hour, I am afraid that he will have already frozen into a popsicle.

That is, Shen Li, his physical fitness is too perverted to last for so long!

However, because he had stayed in the cold marrow ice pool for too long, the cold qi in his body had also reached an extreme!

If Shen Li wanted to completely melt the cold qi in his body, he had to cultivate the "Burning Heart Technique" to the fourth layer or above.

And cultivating to the fourth layer so quickly, it is very likely that it will directly trigger the "Heart Fire", and in this way, this half of the "Ice Jade Frost Condensation Technique" can come in handy.

First, the scorching flame burned the heart, and then the jade condensed frost, just like the truth of forging a divine pattern weapon in the Divine Forging Hall.

"Boom ......" Shen Li's body came with a soft sound, like the sound of water spilling on the flames.

As he urged the "Ice Jade Frost Condensation Technique", the heart fire in his body slowly extinguished, and the temperature on his body slowly dropped.

"Huh ......" After half an hour, Shen Li let out a sigh of relief and opened his eyes.

At this time, all the fires in his body and body were extinguished, but his body was also burned and scarred, which was unbearable.

"There's a branch twenty meters in front of you, with a package on it, for you. At this time, Qin Yi, who was sleeping with his eyes closed, said lightly.

After hearing Master's words, Shen Li looked up, only to realize that there was actually a package not far away.

He hurriedly ran over, picked up the package, opened it and looked at it, and what he saw was a small jade bottle and a new set of clothes for the inner disciples of the Qiyun Sect.

Shen Li directly pulled out the wooden cork on the jade bottle and poured out a pale green Divine Pattern Pill.

The whole body of the pill is pale green, like a leaf, exuding a fresh and natural atmosphere, so that people can clearly feel the vigorous energy.

As an old guy who had reached a nine-star Divine Pattern Sect Master in his previous life, Shen Li could of course recognize it at a glance that this was at least a five-star Divine Pattern Pill---- Qingyuan Condensing Heart Pill.

Although the level of this pill is not high, it is only for Shen Li, who was at the peak of the Returning Yuan Realm back then.

And now, Shen Li is just a low-level martial artist in the Quenching Body Realm, and the five-star Divine Pattern Pill is a great fortune for him, and if it is converted into gold, it is worth at least hundreds of thousands of taels.

Obviously, this Qingyuan Heart Condensing Pill and this new set of clothes were all prepared by Master Qin Yi in advance.

Shen Li's heart suddenly swelled with a warm current, this old guy really had already figured out how to fix him!

He opened his mouth and moved silently a few times, but he didn't scold, for fear that the master would hear it.

"Gollum!" Shen Li unceremoniously swallowed the Qingyuan Condensing Pill directly into his stomach.

The pill melted in his mouth, instantly turning into a warm current, rapidly spreading towards Shen Li's limbs.

A clear aura instantly diffused from his body!

"Papapa......" After just a stick of incense, a faint crisp sound came, and the originally blackened skin and flesh on Shen Li's body actually slowly cracked.

"Bang la la...... "Pieces of charred black things all fell to the ground.

Shen Li's body has completely restored its original intact skin, and it is even whiter than before.

He hurriedly put on the clothes of the new Qiyun Sect's inner disciple, but fortunately there was no one around.

He didn't notice that hundreds of meters away, behind a small hill, a figure quickly crouched down, and his face was full of redness.

"Two big men, it's really shameful to choose such a cultivation method!" Chu Yingshuang took a sip, turned around and left quickly.

She was a little worried about Shen Li before, so she quietly came to take a look, but she directly saw Shen Li's appearance of being almost burned to charcoal by the fire, and even naked in the end.

After all, she was only a fifteen-year-old girl, and the first time she saw the boy Chi Guoguo standing in front of her, she immediately blushed shyly.

Shen Li got dressed and breathed a long sigh of relief, although the previous ice and fire were extremely painful, but at this time, after swallowing the Qingyuan Condensing Heart Pill, his whole body was transparent and indescribably comfortable.

And he can be sure that his physical body has been greatly improved again.

"Are you dressed?" Qin Yi closed his eyes and still lay on the ground pretending to sleep.

"Get dressed, Master, isn't it good to end up with today's cultivation?" Shen Li asked with a smile.

"Where is this? Ice Flame Nine Heavens, you are only the first heaven. After a while, you jump into the ice pool again, this time you have to wait half an hour and one stick of incense before you can come out. Qin Yi said lightly.

"What?" Shen Li's head suddenly grew a little.

Listening to what Master said just now, what Ice Flame Nine Heavens, what just the First Heavy Heaven, Shen Li suddenly understood, he still needed the rhythm of ice and fire eight times!

"Gollum ......" Shen Li couldn't help but swallow his saliva, and his legs were slightly weak.

The series of near-death and resurrection just now made Shen Li thrilling enough, but he didn't expect that he would have to come back eight times!

Rao is his heart is already tough enough, and he has experienced decades of madness in the previous life, which still makes Shen Li feel a deep sense of powerlessness.

"Get out of here!" Qin Yi opened his eyes slightly, and immediately wanted to laugh after seeing Shen Li's expression, and then he flicked his fingers lightly.

A strong wind broke through the air in an instant, hitting Shen Li's back directly!

Shen Li didn't have time to react at all, and suddenly the whole person was smashed and flew out, and fell into the cold marrow ice pool with a "poof".