Teacher Chen took Ling Feng to Xi Tan, and Ling Feng looked at it, except for the direction they came from, Xi Tan was empty, and the other three sides were surrounded by cliffs, and the cliffs were covered with moss and some creeper vines.

The shore is paved with pebbles that have been washed out all year round, and there are three large boulders in Tan that are half a foot high above the surface of the stream, and the Tan surface is sparkling, like the waves of a boulder falling into the water.

There was a sound of "booming" water from the depths of the stream, Ling Feng looked up, only to see a column of water slightly thicker than a bucket falling from the sky, falling into the pool and making a half-foot-high splash, so Ling Feng was thinking about how deep the blue and secluded Tan water was.

There is a cave behind the water column, standing on the shore you can see the cave wall inside, the strange thing is that such a thick water column flows into Tan from the cliff more than thirty zhang high, and the stream water that flows out is only a bunch of bowl mouth.

Ling Feng went down the water, walked about a dozen zhang and suddenly stopped, looking at the cliff under his feet in horror, and once again formed a thick water column with a bowl mouth and shot towards the bottom of the bottomless valley.

Ling Feng returned to Xi Tan, and Teacher Chen pointed to Xi Tan and said, "My father told me that this place is called the Blazing Moon Cold Pool, there should be magma somewhere in the cave behind the water column, the depths of the cave are extremely hot, and the water in Tan is extremely cold, you now take off your coat in the diving place first, and go down to practice boxing in the water." ”

Ling Feng took off his coat and walked towards the cold pool, stepped into the water with his left foot and immediately lifted it back, this water was much colder than frozen water, cheer up, Ling Feng stepped on his feet directly this time, a chill instantly surged from his legs to his whole body, Ling Feng's lips trembled.

The teeth gritted a few steps forward, the stream flooded to his chest, Ling Feng's lips were already purple, his legs were no longer strong, and he took another step forward.

"Concentrate, close your eyes, twist your waist, shoulders, back, thighs, and arms, and then guide the true qi of the dantian through the Taiyin Sutra, the Yin and Yang Sutra, the Shaoyang Sutra, the Shaoyin Sutra, and the Sun Sutra in turn, and then return to the Dantian": Teacher Chen reminded.

When Ling Feng heard Teacher Chen's instructions, he immediately closed his eyes and used his spiritual power to urge his true qi to start cultivating in the cold pool according to the practice route explained in the secret book.

As soon as the true qi came out of the dantian, there was a warm current that moistened the whole body, if it was one step later, Ling Feng's body would probably have been frozen to death.

The true qi that came out of the dantian didn't go far before it was difficult to move an inch, it was still one step away from the Taiyin meridian, and this true qi was already weak, Ling Feng immediately increased the urging of his spiritual power, and then twisted his waist, shoulders, back, arms, and thighs, and cooperated with this true qi to run, the true qi rushed straight to the wall of the Taiyin meridian, and there was a severe pain in the lungs, and the true qi still did not enter the Taiyin meridian.

Ling Feng repeated this nine times, feeling the chill of the cold pool rush into his body again, and when he was about to hold on, a "boom" sound came from his lungs, and the warm current spread all over his body again, Ling Feng knew that according to the secret book, the Taiyin Sutra had broken through.

Breaking through the Taiyin Sutra, Ling Feng once again condensed the true qi of the dantian, and rushed towards the Yin and Yang Sutra through the Taiyin Sutra.

At this time, Teacher Chen, who was looking at Ling Feng on the shore, now had a monstrous wave in his heart, when he broke through the first acupoint, he rushed for nearly a month, and he succeeded in getting on and off the water countless times, but he didn't expect Ling Feng to succeed in a quarter of an hour for the first time.

Teacher Chen said secretly: "I broke through the Taiyin Sutra so quickly, could it be that this secret book was specially prepared for him?"

Ling Feng in the water was still closing his eyes, the true qi in his body stopped again when he reached the wall of the Yin Yang Sutra, Ling Feng bowed his left fist, twisted his waist to the right side, and then gathered his spiritual power to rush towards the Yin Yang Sutra, and after repeating this for half an hour, Ling Feng felt a lightness in his body, knowing that he had broken through the Yin Yang Sutra.

After breaking through the Yin and Yang Sutra, the true qi of the dantian was full of a circle, Ling Feng was angry again, and used his spiritual power to urge this circle of true qi, passing through the Taiyin and Yin and Yang to break through to the Shaoyang Sutra.

Rushing at this Shaoyang Sutra, Ling Feng's fists moved together, coupled with the cooperation of his waist, shoulders, and back, Ling Feng sweated profusely in the water for an hour.

When Ling Feng was exhausted, his body shook again, and suddenly the fatigue of his whole body disappeared, and Ling Feng knew that he had broken through the Shaoyang Sutra again.

After the Shaoyang Sutra was broken, the true qi did not become larger, but the quality of the true qi was twice as strong as before, when Ling Feng was angry again and wanted to rush the Shaoyin Sutra, there was a dizziness in his mind, Ling Feng knew that this was an excessive mental power, and he had to stop cultivating.

Ling Feng opened his eyes, first he saw something black and sticky on his arm, and then he saw that the rest of his body was covered over, Ling Feng also smelled a foul smell from the sticky substance, Ling Feng knew that this was the effect of the second step of washing the dust.

Ling Feng hurriedly plunged into the water and washed himself before climbing ashore, and when he climbed ashore, he saw Teacher Chen looking at him like a monster.

At this time, Teacher Chen hadn't come back to his senses, and muttered to himself: "The first time I broke through the three key points, it only took two hours in total, what are you not a monster?"

Ling Feng returned to the small hut and began to devour his food, and after eating, he began to cultivate according to the first "Essence Condensation Initial Glimpse" of the 'Nine Star Soul Refining Dafa' on the secret book.

Ling Feng closed his eyes, calmed down, imagining what his brain would look like, and after an hour, Ling Feng finally sensed a cloud of colorless energy the size of a fingernail in his mind.

Ling Feng tried to control it according to the exercises, and after three hours, Ling Feng felt that it was like his own hand, completely integrated into his brain, and at this time, Ling Feng could see the scene around him through it with his eyes closed.

Within a foot, I could see myself sitting cross-legged on the bed, and I could see my organs beating.

Looking at the other scenes within a foot around him, there were a lot of tiny granular energies floating in the air, there were red, black, golden, colorless and many other chaotic energies, Ling Feng used his spirit to absorb a colorless energy, and he instantly felt energetic.

After the surrounding colorless energy was absorbed, Ling Feng's spirit was full, and he could see a distance of more than two feet when he closed his eyes, and at this time, Ling Feng finished his cultivation and was excited.

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