"Master, is there any other way for disciples to cultivate the physical body martial arts?" Now that he already knew that cultivation followed the path of the three essences, qi and gods, Xiao Yan was no longer satisfied with just cultivating the physical body, he wanted to cultivate together with qi cultivation and god refining.

"You already have the experience of out-of-body soul before, and it is easier to get started than others in cultivating the soul next, if you are willing, you can teach you the Yang Immortal Dao exercises as a teacher, and take the road of the Yang God Dao!" Cheng Hao looked leisurely, sat on the stone bench, and explained unhurriedly.

"Then Master, what is the disciple's Qi cultivation qualifications?" Xiao Yan felt a little embarrassed and touched his nose, was he too greedy?

"You belong to the two spiritual roots of the fire and wood, the early stage of qi cultivation is faster, and you need to make up for the five elements spiritual roots in the later stage before you can continue to improve, if you want to go through the qi training, you can pass on your heavenly path foundation building method as a teacher, and it will not be difficult to obtain the heavenly immortal karma position in the future!"

"Master, practicing qi, is it to practice vindictiveness?"

"It's not Douqi, although the Douqi system also belongs to the same vein of Qi training, but compared to the method of Qi training that the teacher said, the Dou Qi is more violent and explosive, but it is not easy to control, and the effect is not obvious for the improvement of the state of mind!"

After briefly introducing the advantages and disadvantages of Douqi, Cheng Hao's expression became rare and serious, "So Xiao Yanzi, do you want to major in that system?"

"Master, that... Can a disciple practice the three lines together?Will there be any conflict between cultivating the three systems at the same time?" Xiao Yan was very embarrassed, but he was really unwilling to give up the opportunity in front of him, so he had to lick his face and continue to ask.

"Cultivating the three systems at the same time, you little guy is also greedy!" Cheng Hao smiled, but he was not annoyed, "The teacher gives you two choices, as for how to choose, you make your own decision!"

"Master, please speak!" Xiao Yan sat precariously, he knew that the next time to decide his fate had come.

"The first option is to teach you three top-level exercises for the teacher, and there is no conflict between these three exercises, which can allow you to practice in the same line of three lines, but the progress of the three exercises at the same time is much slower than that of practicing a single series of exercises. ”

"The second choice is to teach the teacher your self-created 'Haotian Sutra', this exercise is created by the teacher by integrating countless exercises, and you can cultivate the power of the three essences, qi and gods at the same time, but this scripture is not only for the teacher, but there is no second person who has achieved cultivation so far, if you are willing, you can try!"

Speaking of this, Cheng Hao took a sip of tea with a smile, and looked at Xiao Yan with a somewhat complicated expression with a smile, "Then Xiao Yanzi, next, it's time for you to make a choice!"

"Master, the disciple wants to know, if the Haotian Sutra is successful in cultivation, what strength can it achieve?"

"Haotian Sutra has been cultivated, a world like the Douqi Continent, you can destroy and create at will!"

Xiao Yan nodded in some shock, took a deep breath, and made his own decision.

"Master, if a disciple wants to learn, he must learn the best, since the Haotian Sutra is created by the master by integrating countless exercises, it is definitely the strongest exercise in history, disciple, choose it!"

"Good!"

Cheng Hao nodded, Hao Tianjing is an exercise he tailor-made for himself, as for the effect of outsiders after cultivation, he really doesn't know, since Xiao Yan is willing to be that guinea pig now, Cheng Hao will not refuse.

As soon as his mind moved, one after another scriptures lingered around Cheng Hao, and then turned into golden scriptures, hovering above his head.

"The Haotian Sutra created by the teacher, now there are four volumes, and today I will teach you the first three volumes, as for the fourth volume, it is a practice that belongs only to the teacher, and it is not in line with you, in the future, you also need to create your own unique fourth volume of exercises!"

When the words fell, Cheng Hao pointed out, and three of the scriptures suddenly spread out, turning into big golden characters one by one, overwhelmingly sweeping the entire mountaintop, and then like a tide, crazy submerged into Xiao Yan's mind.

"Uh......"

With so much exercise information pouring into his mind, Xiao Yan couldn't bear it for a while, and directly fainted, lying under the Enlightenment Tea Tree, and fell into a coma.

"Although the teacher has the intention of treating you as a guinea pig, but in general, you are also the first disciple to accept the true inheritance of the teacher, Xiao Yan, what achievements you can achieve in the future, whether you can surpass your original destiny, it depends on your own creation!"

Looking at Xiao Yan, who was lying on the ground and sleeping, Cheng Hao sighed softly, and then continued to drink tea leisurely, quietly waiting for his disciple to wake up.

......

This sleep is a full day and a night, when the next morning, when the sky is just bright, Xiao Yan woke up leisurely, as soon as he opened his eyes, he knelt directly on the ground, kowtowing to Cheng Hao three times in a row.

"Disciple Xiao Yan, thank Master for your grace in preaching!"

"Get up!" Cheng Hao nodded, "The content of the exercises has already been digested?"

"The content of the first volume is basically understood!" Xiao Yan nodded and hurriedly replied.

"Since that's the case, let's start, first complete the introductory cultivation of the first volume, otherwise, you won't be allowed to go down the mountain!"

"Yes, Master!"

After the words fell, Xiao Yan sat cross-legged on the ground directly, calming down at the moment, and after completely calming his mood, he began to visualize the first image in the Haotian Sutra exercises in his mind.

The first volume of Haotian Jing, a total of 3,600 words, three patterns.

The text mainly talks about the cultivation method and some precautions, but in Xiao Yan's opinion, those three patterns are the key to cultivation, without these three mysterious patterns and visualization, even if there is a written record of the content of the exercises, it is impossible to cultivate at all.

The first pattern is a dark gold mysterious emperor, with a black-robed imperial crown, with boundless majesty.

In Xiao Yan's eyes, the emperor's face is almost the same as his master, and it is obvious that the person depicted in this pattern is likely to be his master.

The Great Emperor sat in the void, surrounded by countless suns, moons and stars, blessing the brilliance on this Godless Venerable, as if he was the center of the universe, the beginning and end of everything.

This dark golden shadow of the Great Emperor closed his eyes slightly, crossed his knees, his hands were sealed, his expression seemed majestic, but it gave people a peaceful state, which made Xiao Yan feel a kind of cordial and familiar atmosphere after visualizing this statue of the Great Emperor.

Airplanes!

As this image of the Supreme Emperor was visualized in Xiao Yan's mind, all of a sudden, the Heaven and Earth Yuan Qi around the mountain peak began to surge rapidly, turning into a long dragon of Yuan Qi, converging towards Xiao Yan's surroundings, like a trickle, submerging into the meridians of his body little by little, turning into the prototype of divine power.

At the same time, in addition to the attracted heaven and earth vitality, the power of countless stars in the starry sky is also gathered in Xiao Yan's continuous visualization, even if it is daytime now, you can still clearly see that a little bit of star light is crazy to sink into Xiao Yan's body, constantly refining his muscles and skin, and faintly penetrating into blood and bones.