After watching Huang Rongwei close his eyes and start, Lin Xu raised his wrist and looked at the watch and started the timer. Pen & Fun & Pavilion www.biquge.info

The normal breathing rate of a person is about once every four seconds, and when you are in silence, you will be asked to slow down, lighten, and deepen, and your breathing will be extended to five or six seconds, so that there are about ten in one minute. Based on Huang Rong's own one hundred and eight interest, the time required is about ten minutes. Coupled with the fact that she might try other meditation methods, Lin Xu secretly set a half-hour cultivation time for her in her heart. If she doesn't get into meditation after half an hour, he will take the initiative to wake her up, so that she doesn't practice too much and cause any problems.

Of course, in this half an hour, Lin Xu will always pay attention to her situation and reaction, and if he finds something wrong, he will wake her up at any time.

The chamber is deep underground, and the stone walls around it are very thick. After the two stopped talking, the secret room immediately became very quiet, and only the sound of their breathing could be heard.

After Lin Xu succeeded in cultivating his internal qi, even if he didn't deliberately, his breathing would be much slower than that of ordinary people. Each breath can be extended to about eight seconds, which is equivalent to a deep breath for ordinary people. And if he deliberately controls his breathing rate, he can even take one breath every minute.

The internal strength of "Qing Ming Jue" is also more helpful in controlling breathing. When you perform the art of concealment, you have to adjust yourself by adjusting your breathing rate. At that time, the breathing is slower and gentle, and the heartbeat will be slower, and even the body temperature will drop. All bodily functions will decline and slow down, turning oneself into lifeless stones, plants and trees, minimizing the possibility of being discovered.

You must know that the more advanced you are, the more acute the function of the five senses will be. Breathing, heartbeat, and other faint sounds that you don't usually notice too much, in the ears of a master, it is like a drum beating in the wind. Even if the body can be hidden very secretly, as long as the breathing, heartbeat, etc. cannot be controlled, it will be exposed in the perception of the master. Therefore, the masterful hiding technique must first learn to control everything in one's body accordingly.

After Lin Xu looked at Huang Rong for a moment, he also closed his eyes and listened to Huang Rong's breathing quietly with his hearing.

He had his own experience in cultivation, and just by the sound of his breathing, he could judge whether Huang Rong's cultivation was normal. If Huang Rong's breathing is steady and gentle, and she maintains a frequency, then even if she has not successfully entered meditation, everything will remain normal. If her breathing is suddenly short and uneven, it means that she is starting to feel bad and needs to be woken up.

He listened quietly, and at the beginning, Huang Rong's breathing was still a little uneven. This is also normal, just starting to meditate, and you need a process of regulating your breathing. Try to find out which breathing rate is more suitable for you, and make yourself more comfortable, relaxed and natural. After the adjustment is done, the breathing will tend to be smooth and even, and the frequency will be maintained.

Sure enough, after only a little more than a minute, Huang Rong's breathing began to be smooth and even, obviously adjusted.

Although Lin Xu had his eyes closed, he could accurately calculate the time with his breathing rate.

After adjusting his breathing, Huang Rong's breathing maintained the frequency evenly and steadily, and there was no chaos. Time passed minute by minute, and after about ten minutes had passed, Lin Xu opened his eyes and raised his wrist to look at the table below.

At this time, the time displayed on the watch was exactly ten minutes after he started the timer. He used his breathing rate calculations to keep the time right.

Ten minutes was the approximate time he took to estimate the number of one hundred and eight breaths for Huang Rong. Either before or after, it is around this time. Now that Huang Rong hasn't woken up with her eyes open, and she hasn't changed to try another method of meditation, there should be three possibilities: first, she hasn't counted one hundred and eight breaths, second, she has already counted, but she feels that she may be able to succeed with a few more breaths or a dozen breaths, and she doesn't want to stop with pity when she sees that she wants to succeed, and third, she has already successfully entered meditation.

After another five minutes passed in silence, Lin Xu had already ruled out the first possibility. The time he estimated for Huang Rong to count one hundred and eight breaths was about ten minutes, but this was definitely less than fifteen minutes, at most more than thirteen minutes, and fourteen minutes was unlikely. So in less than fifteen minutes, there are only the last two possibilities left.

And when another five minutes had passed, twenty minutes after Lin Xu started the timer, he had almost ruled out the second possibility. Because no matter how much Huang Rong has more than a dozen or even dozens of breaths, it won't take so long. If you extend it for ten minutes, it will be about 100 breaths, a total of 200 breaths.

"Could it be that she also succeeded the first time?" Lin Xu couldn't help but be slightly excited in his heart. After ruling out the first two possibilities, only the third and only one remains. She hasn't woken up yet, and her breathing has remained steady, which can only mean that she has succeeded.

Of course, it is not ruled out that there is another possibility. With Huang Rong's eccentricity and changeable temperament, it is very likely that she is pretending to play with him.

However, Lin Xu felt that this possibility was very small. It is difficult for ordinary people to sit still and breathe steadily in the same position for twenty minutes. Especially for Huang Rong's lively and active temperament, it is especially difficult. Not to mention these conditions, even if she sits obediently for twenty minutes without doing anything, it will be difficult for her.

Therefore, Lin Xu still leaned towards the third possibility, Huang Rong really succeeded in quieting. As the only successful example of all the people he has studied and taught the "Secret of Holding Pu" to so far, he is inevitably a little excited when he sees Huang Rong's success. Although Huang Rong has only successfully entered meditation at present, he is not completely successful, and he has not cultivated his internal qi according to this exercise. But being able to successfully enter meditation for the first time like him means that she has a great chance of successfully cultivating in the future.

This really responds to that sentence, and it is indeed a tiger father without a dog girl. Teacher Huang is such a powerful master, his daughter's qualifications will definitely not be bad. What's more, Huang Rong's mother is also the younger sister of the same family as Teacher Huang, and she must be not bad at martial arts. Both parents have a good foundation in martial arts and martial arts genes, and the daughter born may be stronger. And Mr. Huang also said that Huang Rong 'is not untaught', that must have laid the foundation for Huang Rong since he was a child, but Huang Rong himself is not clear. Maybe she was born and grew up in a medicinal bath, but now although she looks ordinary, she is no different from ordinary people. But as long as you cultivate, I am afraid that you will make rapid progress, and you will be able to have enough abilities and means to protect yourself in a short period of time. Teacher Huang loves this daughter so much, he must have planned for her a long time ago. ”

In Lin Xu's heart, he couldn't help but sigh very much for a while. It's just that he has taught Huang Rong to start cultivating now, but he doesn't know if it has disrupted Huang Zongwen's original arrangements for Huang Rong. But fortunately, it was only taught to enter meditation, and it was not taught deeply, so it should not have much impact. At most, he won't teach later, or wait for Huang Zongwen to come back and ask for his opinion.