Three poles on the sun, thatched huts.

Lian Chengyu found a yellowed bronze vat out of nowhere, and when Chenfeng came early in the morning, he saw Lian Chengyu tinkering with those herbs on the side.

Chen Feng and Chen Qingqing stood side by side under the eaves, looking at Lian Chengyu, who was busy, and their expressions were a little dignified. Especially Chenfeng, who was extremely nervous inside, although he tried his best to control it, he still seemed to be under a lot of pressure.

"Is the water ready?" Lian Chengyu ended his busyness and turned to ask Chenfeng.

"Alright, fill two large pots of boiling water. Chenfeng's face twitched a little as he spoke, and it was the first time in several years that Chenfeng had palpitations when he was boiling water in the kitchen.

Lian Chengyu didn't seem to see the fear of the morning wind, but still smiled and said, "Take it!"

Next, Chenfeng and Chen Qingqing began to carry a small basin between the kitchen and the bronze vat, Lian Chengyu stood on the side of the vat, whenever Chenfeng and Chen Qingqing poured water into the tank, Lian Chengyu would follow and add some herbs to it, it seemed to be easy and arbitrary, but in fact, it was very particular, but Chenfeng and Chen Qingqing couldn't see anything famous.

It lasted for about half an hour, and Chenfeng and Chenqingqing poured all the two large pots of boiling water into the vat, and Lian Chengyu also ended the action of putting in the herbs.

"Soak in it later, endure it, the longer the better. Don't be cranky, concentrate on feeling the changes in all parts of your body, this opportunity is not easy to come by, you should cherish it!" Lian Chengyu looked at Chenfeng, his expression was a little serious, but his tone was quite witty.

The bronze vat was steaming hot after being filled with boiling water and herbs, and the thick smell of herbs permeated the courtyard. Chenfeng nodded and walked to Lian Chengyu's side.

"Qingqing, you avoid it first. Lian Chengyu said to Chen Qingqing, and regardless of Chenfeng's panic, he suspended Chenfeng in the air with one hand, and quickly removed all the clothes on Chenfeng's body.

With a "poof", there was a "Ah!" cry from the yard. Morrowind was thrown into a vat filled with hot water by Lian Chengyu.

Although he had been mentally prepared, Morrowind still underestimated the pain. Not only was it hot, but there was also a kind of pain like a hundred insects that almost cried out for help as soon as the morning breeze entered the water.

With only one head on the water, Morrowind's entire body was soaked in hot water.

Hearing the screams, Chen Qingqing turned around and ran to the side of the vat, brought a stool, and stood above it to see that the morning breeze in the vat was closing his eyes, his expression was distorted, and the pain was abnormal.

Even Chengyu didn't go away, his eyes looked at the morning breeze in the tank without blinking, if the morning breeze was really unbearable, or if there was another accident, Lian Chengyu would fish out the morning breeze as soon as possible.

Fortunately, although the morning breeze in the tank was always in pain and clenched teeth, it seemed to be within the range of endurance. Half an hour later, as Chenfeng's brows stretched and his breathing returned to steady, Lian Chengyu breathed a sigh of relief and left the tank with Chenqingqing.

After the initial scalding and tingling pain, Morrowind gradually adjusted to the pain in the bronze jar at this moment. Thinking of Lian Chengyu's advice, he adjusted his breathing and began to carefully feel the changes in his body.

The boiling hot water seemed to make all the skin of the whole body disappear, and the various herbs added to the water did not seem to fuse, turning into a stream of breath, all of which poured into the body, wandering along the blood vessels and meridians throughout the body, and it was extremely itchy.

But he still can't feel the changes in specific parts of the body, and even although he maintains his sanity, Chenfeng can't confirm the position of the body's meridians and acupuncture points at the moment, as if the whole body is integrated at this moment, and the whole body is a meridian and a trick point.

After another half an hour, the pain gradually dissipated, and Morrowind felt like a group of robbers suddenly penetrating all over his body, grabbing something wildly, and in a short time the robbers were all fully loaded and retreated. Morrowind was secretly wondering if the bandits were not greedy enough and had made a comeback. And so on, the number of robbers who came in gradually decreased, and the things they took with them seemed to be getting less and less.

The temperature of the water has dropped quite a bit, and it is about the same as bath water. It wasn't until this moment that the morning breeze began to enjoy it a little, a little bittersweet. The whole body is light and fluttering, the breath is deep, and I feel that the strength of the whole body is gradually recovering.

For fear of wasting Lian Chengyu's hard work, Chenfeng still sat in the water with his eyes closed. It wasn't until a familiar joke came from his ears: "Do you still want to sleep in it or what?", that Morrowind reluctantly opened his eyes.

"How do you feel?" After Chen Feng got out of the water tank and got dressed, Chen Qingqing walked out of the bedroom and asked softly.

"It's hard to say, it hurt a lot at first, but then it gradually got better, I didn't feel anything in my body, I just felt that a lot of things were taken out, and some things were left behind..."Morrowind honestly said how he felt in the water.

"Quenching is like this at the beginning, just come a few more times, anyway, there is no harm, just hold on. Chen Qingqing smelled the strong medicinal smell emanating from the morning breeze and smiled.

"Quenching the body, is this the quenching body?" Chen Feng was a little curious, ignoring the "come a few more times" in Chen Qingqing's words.

"Strictly speaking, it can only be regarded as washing, not quenching. The most important thing in washing the body is to open the key parts of the body to prepare for the subsequent body refining. Quenching is the beginning of body refining, and it is the process of removing impurities and dirt from the body for better forging. When it comes to cultivation, even Chengyu has never been ambiguous, standing aside and patiently explaining to Chenfeng and Chenqingqing.

Chenfeng nodded, secretly deliberating about Lian Chengyu's words in his heart, but Chen Qingqing, who was beside him, looked at Lian Chengyu with a pair of big eyes, and nodded knowingly.

"Let's go, strike while the iron is hot. Lian Chengyu looked at the two pink villains, said an inexplicable word, and took the lead out of the door.

"Where are you going? Uncle Lian. Behind him, Chen Feng was stunned for a moment, and then pulled Chen Qingqing and walked out. After a while, a black shadow also burst out of the doorway, following the three of them.

"Well, this is a strange place, the four seasons are like spring, day and night. Meditate and practice ghost breath here, and don't worry about anything else. After walking for a long time, the three of them and one dog came to a dense forest.

It is surrounded by trees, high and not peaking, and the three of them are as thick as a circle, and it is the time when the sun is at its most abundant at noon, but this place is due to the dense trees, and it is difficult to find even a little light spot on the ground.

"And you, don't be lazy. Chenfeng was observing the strange place that Lian Chengyu said, and Lian Chengyu said to Chen Qingqing again. When Chen Qingqing heard this, he glanced at the morning breeze and turned his head and stuck out his tongue.

There are a few tree stumps in front of the three of them, not to mention sitting on them, Chenfeng and Chenqingqing can even sleep on them, and the bed is not small at all. The two of them each climbed a stump, adjusted their breathing, closed their eyes and began to cultivate separately. Seeing this, the little black dog did not show weakness, and a fierce man rushed to Chenfeng's side, lying on the side boredly.

Lian Chengyu glanced at the two of them, and then he no longer hesitated, nor did he talk nonsense, and walked towards the canopy of the towering tree above his head, not knowing what moths there were.

Soon, the morning breeze with his eyes closed knew what Lian Chengyu meant by striking while the iron was hot. I don't know if it's because of the special reason here, or because of the body washing that has just ended, Chenfeng was surprised to find that after running the ghost breath at this moment, the flow of breath in the body is very different from usual, the amount of breath has increased by about two times, and the speed of breath flow is less than twice as fast.

With the passage of time, Chenfeng was completely immersed in his own cultivation and body and could not extricate himself, those who had seen in books before, learned to come to the body structure, acupuncture points, meridians, etc., were extremely clear in his perception at this moment, the effect of different acupuncture points, and the flow and transformation of breath between adjacent tendons and veins, as if he had seen it with his own eyes.

Chen Qingqing, who was not far away, was also closing her eyes at the moment, but her face was full of sweet smiles. Originally, I was going to pretend to be a perfunctory jade, but as soon as I started cultivating, I also found that this place was indeed worthy of its name, and it was very beneficial for cultivation.

About two hours later, because he felt his body swell and was worried that he would be blown up if he cultivated again, Chenfeng slowly opened his eyes. Taking a deep breath and feeling the changes in his body, Morrowind couldn't help but look left and right again, looking at this magical place.

However, when Chen Feng's gaze skimmed over Chen Qingqing's body, he couldn't take his eyes off it. Chen Qingqing still closed her eyes and smiled. Nine green air pillars visible to the naked eye seemed to fall from the sky, slowly rotating around Chen Qingqing.

"Is this the pinnacle of Qi refining?" Chen Feng looked at the scene in front of him, and there was a deep envy in his tone.

In this way, Chenfeng seemed to enjoy the most beautiful scenery in the world, always sitting on a wooden stake, looking at the nine pillars of qi beside Chen Qingqing without blinking.

After another two hours, the nine qi pillars gradually disappeared one by one, hidden in Chen Qingqing's body, and Chen Qingqing opened his eyes leisurely. Seeing that Chenfeng was staring at him, Chen Qingqing's face smiled even more.