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As a cultivation sect that has been inherited for thousands of years, Qingling Island naturally has a large number of cultivation techniques.

Among them, as the treasure of the Qingling Island Town School, is a local-level high-grade exercise "Qingling Zizai Gong".

"Qingling Freedom Gong" is a pure wood attribute exercise, containing 5 wood attribute ground-level spiritual power operation roadmaps, in addition to 12 wood attribute Xuan-level spiritual power operation roadmaps.

Such a core exercise, only those core inheritance disciples are qualified to cultivate, and Cheng Li naturally doesn't want to get it.

But in addition to the ground-level exercises, there are many Xuan-level exercises on Qingling Island.

There are Xuan-level exercises for each attribute, and they can be obtained as long as there are contribution points.

After all, Cheng Li has just joined Qingling Island not long ago, and he has just awakened the spiritual root, although he helped create a new type of calculator, but because there are too many things that have happened in the past two days, he is too busy to spend, so Cheng Li has not yet calculated the contribution points with Qingling Island.

"I helped Qingling Island design a new type of calculator, it should be a great achievement, right? Contribute more or less points, you should give me some, I believe that the Great Elders will not be so stingy. ”

"But I'm not in a hurry to exchange for a Xuan-level exercise, let's see if I can improve this cultivation method first. ”

"After all, if you exchange it for the exercises, you are only at the Xuan level......

"I'm a Heavenly Spirit Root, and it's still a bit out of place to use Xuan-level exercises. ”

In this cultivation world, there is also a question about the matching of the level of cultivation and the level of the spiritual root.

That is to say, the Xuan-level spiritual root must cultivate the Xuan-level exercises in order to exert the speed at which the Xuan-level spiritual root can absorb the spiritual energy.

If the ground-level spiritual root cultivates the yellow-level exercises, then the advantage of the spiritual root's fast absorption of spiritual energy will be greatly weakened.

It's like the computer hardware on the planet has a bucket effect, for a reason.

The Spiritual Root level determines the speed at which Spiritual Energy is absorbed.

The level of the exercise determines the speed at which spiritual power flows into the dantian.

If the speed of absorbing spiritual energy is too fast, and the speed of spiritual power flowing into the dantian is too slow, it will cause the spiritual energy flow to be blocked at the exit of the spiritual root.

Generally speaking, after the spiritual root transforms the spiritual energy mass into a spiritual power flow, it will first store the spiritual power flow at the root location of the spiritual root, waiting for the divine consciousness to call it.

However, there is an upper limit to the location of the root of the spiritual root, and the number of spiritual power flows stored.

For example, Cheng Li's spiritual root root can store up to 100 spiritual power flows.

When cultivators cultivate, they need to use their divine consciousness to control the flow of spiritual power in the meridians along a designated route.

However, there is also a limit to the amount of spiritual power that the divine consciousness can control at the same time.

For example, Cheng Li's current divine consciousness can only control 4 spiritual power flows at the same time.

Then, Cheng Li practiced the "Qingling Breathing Method" yellow-level lower grade exercises, which ran for a week, and ordinary people needed to spend a stick of incense. Cheng Li's talent is better than that of ordinary people, so he only needs half a pillar of incense time.

But the time of half a pillar of incense can only run for a week, which is still too slow.

When Cheng Li's divine consciousness controls the 4 spiritual power flows for a week, he can regain control of the new 4 spiritual power flows and start the next round of Zhou Tian operation.

Therefore, it is equivalent to the time of Cheng Li to use half a pillar of incense (half an hour) to consume 4 spiritual power streams from the root of the spiritual root.

And Cheng Li's heaven-level spiritual root, as long as ten breaths (10 seconds), can inject 1 stream of spiritual power into the root.

The consumption rate is 450 seconds for every 1 stream of spiritual power consumed.

The spawn rate is 10 seconds for every 1 stream of spiritual power generated.

The speed of the two is too different.

Therefore, in about a quarter of an hour (15 minutes), the roots of Cheng Li's spiritual root will be filled with spiritual power flow.

At this time, Cheng Li had to stop the spiritual root from absorbing the spiritual energy mass, otherwise once the spiritual power overflowed from the root of the spiritual root, it would be easy to go mad.

Therefore, normally speaking, cultivators will try their best to pursue higher-level cultivation techniques.

Otherwise, there would be no way to let the spiritual root transform spiritual power at full speed.

"It's no wonder that when I was cultivating before, I always felt that the roots of the spiritual roots were full after a while. It turned out that the speed at which spiritual power flowed into the dantian couldn't keep up with the speed at which my heaven-level spiritual root absorbed spiritual energy. ”

It's like a super luxury sports car, but if you have to run on a rugged country road, the result is naturally not fast at all.

This is still Cheng Li's talent is better than that of ordinary people, and the speed of spiritual power flowing in the meridians has been twice as fast as that of ordinary people.

It takes 1 hour for ordinary people to run a week with the Qingling Tuna method, while Cheng Li's previous operation time for a week only takes half an hour.

Otherwise, Cheng Li's spiritual root would be even more likely to overflow.

Cheng Li thought this was a normal phenomenon before, and he didn't pay much attention to it.

Now that I understand the principles of cultivation, I know that this is not a reasonable phenomenon.

Cheng Li is a person with high requirements, and since he knows it, he naturally can't accept it.

"No, no, it's too slow, I have to improve this cultivation technique, otherwise I can't stand this turtle speed at all."

"And I don't want Xuan-level exercises, and I can't do earth-level exercises, I am a heaven-level spiritual root, so naturally I must have heaven-level exercises!

"There are no heaven-level exercises on this Qingling Island, so I will know to improve a set of heaven-level exercises!"

If other people in this world heard Cheng Li say that they wanted to improve the exercises, they would definitely think that Cheng Li was mentally ill or wanted to commit suicide.

Not to mention that he wants to improve the heaven-level exercises, in this case, if he says it, he will only be regarded as a fool's dream.

Because improving the exercises is something that is possible to do at least with the great power of Yuan Ying cultivation, this is common knowledge that everyone knows.

Only people who can perceive heaven and earth in the Yuan infant period can keenly rely on some slight external changes when the spiritual power is running in the process of continuous trial and error, so as to carry out reverse extrapolation, and through the strong computing power of the Yuan Infant, to deduce a correct context, once successful, they will push this to the perception, so they call every spiritual power operation roadmap a gift of the avenue.

Cheng Li is not a great power in the infancy stage, so naturally he can't perceive heaven and earth, nor can he be keenly aware of the external subtle changes when the spiritual power is running, let alone reverse it.

However, he didn't need to comprehend heaven and earth.

Because he can directly see the internal changes in the flow of spiritual power.

If anyone in this world knew that Cheng Li had such an anti-heaven plug-in, he would definitely arrest Cheng Li and slice it as soon as possible.

Fortunately, Cheng Li was still relatively witty before, and he didn't tell anyone that he could see the internal structure of the aura mass and spiritual power flow.

"Then let me start refining the exercises.

"First of all, the first step is to record the changes in the human body's meridians, each section of the sieve that can change the internal arrangement of the spiritual power flow, and before and after the change. ”

"In this way, as long as you know the specific actual effect of each sieve, you can find the shortest route like building blocks. ”