In the dimly lit basement studio, there was silence, only the flames of beeswax flickered gently.

Chen Qinghe and Ji Ruoxi were closing their eyes to recuperate, obviously they had experienced too many things before, which made the spirits of these two dragons very tired, and Norman was also sitting with his eyes closed, but his brain was constantly running.

He was observing his current state.

If the undead scourge caused his body to fall into a state of near death, then this time he fell into a state of mental death.

Mental power is not like the body, it is difficult to quantify, if you have to think about how weak his current mental power is, you can use meditation to roughly measure.

After Norman's mental power can be divided into 32 ways, he can shake his current subtitle galaxy to more than three hundred times before reaching the limit with all his strength, and now he obviously feels the difficulty when he shakes it five or six times.

Since it was not yet time to sleep, Norman did not continue the experiment and just stopped. However, according to his feelings, the limit of his shaking subtitles should be about ten times now.

Ten times......

Although Norman's subtitle galaxy is constantly growing, and there are more and more lit spaces, which is no longer the same as in the past, but judging comprehensively, his current mental power is still not as good as when he first arrived in Cárdenas, which can really be described as "once back to the pre-liberation period". And the most unfortunate thing is that even if he is seriously injured physically, he can still recover quickly by relying on his own metamorphosis self-healing ability beyond ordinary people, and he will not be too afraid, but the Knights Templar did not say that he also has such a perverted self-healing ability in terms of mental power......

In the silence, Norman opened his eyes.

It was imperative to talk to the Knights Templar and see what they had to say.

Thinking of this, Norman gestured his hands in front of his eyes.

Norman's movements were quite large and unconcealed, and the underground studio was very quiet, so Chen Qinghe noticed it at once, opened his eyes and took a look, and after seeing Norman's appearance, he didn't care, and closed his eyes again.

Norman often did this along the way, practicing the combat skills he had developed himself, and Chen Qinghe was used to it.

This time, however, it wasn't really a hand gesture of one, two, three, but sign language specially developed by the Knights Templar for Normans.

The Knights Templar could transmit information to Norman anytime and anywhere, but Norman could only communicate with the Templar in words, which was actually very inconvenient. Many times in the presence of people, in order not to let others see the abnormality, Norman can only give up communicating with the Knights Templar, which is a lack of information circulation, and sometimes it may be fatal, so in response to this situation, the Knights Templar also came up with a set of countermeasures, that is, the current set of sign language - although it is still strange to gesture with both hands in front of him, but at least others can't understand it, it plays an encrypted role, and this is also a way to do it.

"That mage's spell just now took a toll on me, and my mental power is terrible, and now I only have one-thirty-second left. ”

Norman conveyed this message to the Templars in what appeared to be a practice of skill.

Lancelot and they were still busy going to the Northland to prepare for the relevant plans, and some people were refining the next "Escape from Jebel Dana" action plan, no one expected that such a special situation suddenly appeared, and the few personnel who were on call to dock with Norman at any time were stunned.

Mental damage is not like physical damage, and if Norman doesn't say it, they can't see it from Norman's eyes and fart.

"What should I do?"

Norman gestured to the Knights Templar and asked.

Lancelot soon took over.

Norman had thought that the Knights Templar would have to think about this problem for a long time before they could come up with some feasible solutions to help him, but he didn't expect Lancelot to come up with a solution almost instantly.

"In the Heart Sutra of Catching the Sea, there is a method of spiritual healing. ”

！

Norman's spirit suddenly perked: at this moment, he felt that Lancelot was simply like the omnipotent archmage "Tinker Bell" in the mouth of the sailors in the live broadcast room, and he magically came up with a solution in an instant!

But he immediately became confused again.

"Why don't I remember that there is such a method in the Heart Sutra of Catching the Sea?"

After hearing Lancelot say this, he immediately recalled the Heart Sutra of Catching the Sea, but he did not find the relevant method.

Lancelot didn't answer and asked, "Do you remember the classical Chinese in the second half of the Heart Sutra?"

Norman's mind was vaguely B-numbered.

He hasn't even finished cultivating the first half of the "Heart Sutra of Catching the Sea" now, and the incomprehensible classical Chinese in the second half is naturally automatically ignored by him.

"Because the text is too brief and it is an unfamiliar field, we have not completed the translation of the second half of the paragraph, and the accuracy of the translation is not certain, but in the part we translated, we named it 'Healing', and its main function is to treat mental damage. ”

Lancelot didn't pack a ticket and said that this thing would definitely cure Norman's current mental damage, but first explained the specific situation to Norman.

"We didn't tell you any of these things because the accuracy wasn't up to the standard line we set, but now that you're suddenly in this situation, you have to give it a try. Just take this opportunity to see if there are any errors in our translation, and if there are mistakes, correct them at any time, you should pay attention to this aspect, don't be superstitious about our translation, and give us feedback at any time if there is a situation, and always remember that you are the leader, we are just your assistants......"

It can be seen that Lancelot is not very confident in the "healing chapter" they translated, and repeatedly emphasizes to Norman the importance of thinking on his own, giving feedback at any time, and keeping the information flow between the two sides. And in this case, Lancelot still took out this immature healing article, and you can also see how decisive Lancelot is, after all, in this situation, there is no room for a mother-in-law, if it is just because the plan is not mature, then it will only make things more and more serious.

After repeated exchanges between the two sides, Lancelot saw that Norman had indeed thoroughly understood what he wanted to express, and finally told Norman in detail about the "healing chapter", Norman listened quietly, and once he heard something he didn't understand, he immediately communicated with Lancelot in sign language and discussed it repeatedly.

"Catching the Sea Heart Sutra" is just a page of recorded things, not long, and the healing chapter is only a small part of it, Norman thought it was very short at first, but he didn't expect to know if it was Lancelot who had a problem with their translation, or whether those short classical Chinese really contained so much knowledge, this healing chapter was unusually long, and Lancelot told it for a long time before he finally finished speaking.

In terms of length alone, this healing chapter alone is much longer than all the contents of the first half of the Heart Sutra combined. With so much information in those vague texts, it's no wonder that the Knights Templar haven't studied it thoroughly for so long, and are not sure of its accuracy.

And the content of the healing chapter also surprised Norman.

In the world of magic that he understands, whether it is meditation to accumulate magic power, or exercise to increase spiritual power, the word "quiet" is emphasized, and the mage must first maintain his mind and tranquility, so that he can practice magic. Correspondingly, the knights need to increase their strength by tempering their bodies, which can be described as "moving".

Mages and knights, still and moving, this is already something that all powerful people like Norman in this world are familiar with, and it can be described as the truth, but the healing chapter breaks this so-called truth.

Lancelot's translation of the healing chapter first said straight to the point: "But whenever the mental power is damaged, everyone thinks that they should cultivate and recover more quietly than usual, but they don't know that the real capable person is from the outside to the inside, and then from the inside out, the body is used for dual cultivation, the combination of movement and static, and the two-pronged approach, so that it can really play a role in the rapid treatment of mental trauma." ”

There are many things in these words that the Templars are trying to incorporate into their everyday language, but the general meaning is still very clear and clear, and it is also the most certain part of Lancelot's translation.

It's just that this theory is a little too weird - to use the power of the body to restore mental power? If this is said, others are afraid that Norman will be regarded as crazy.

Norman himself, too, would have taken this claim as a joke if it weren't for the fact that the people he believed in the world were the Knights Templar, which in principle didn't make sense.

That's the power of mindset.

However, Norman now had no way out, so he could only force himself to believe this statement in the healing chapter, and force himself to believe that the Knights Templar had not mistranslated.

If something is wrong, I will quickly react to the Knights Templar.

Norman thought so, and then he was ready to start experimenting with the methods described in the healing chapter.

He got out of the couch, went around the two dragons, walked to the other half of the room and stood still, and broke his body into a strange position as described in the healing book: he broke his left foot from behind to his head, and his right foot from front to his head, crossed together, pointed to the sky with his left hand, and supported the ground with his right hand, just by the strength of his right hand.

According to the translation of the Knights Templar, the healing chapter says that it is good to work towards this posture, but it is good to be able to do it, but it is okay to do it to the closest extent if you can't do your best, after all, mages are all a group of people who are not diligent in their five bodies, and it is too difficult for them to do such a difficult and strange posture.

However, Norman happened to have good physical fitness, and he practiced the "Funeral Heart Sutra", so he did it all at once.

But it is not enough to achieve this posture, the healing chapter focuses on the dual cultivation of physical use, Norman must maintain this posture while concentrating his mental energy, according to the route guided in the healing chapter, to perceive his body parts one by one.

It's like guiding his mental power to flow through his body, but in fact it is impossible for mental power to flow in his body.

Norman didn't think it was useful, in fact he had often sensed various parts of his body before, and had broken his body into all sorts of strange forms under the guidance of the Knights Templar's combat skills, and there was no unusual reaction.

But the amazing thing is that when he did what he said in the healing chapter, he felt it very strongly!

He found it difficult for him to perceive his body parts as smoothly as he normally would, as if there was a thick layer of cotton blocking his perception in front of him, not tough, but extremely tough.

Is it because his mental power has been reduced too much now, or is it because the healing chapter is really effective?

Norman didn't know, and he didn't immediately stop to report his current state to the Knights Templar - although his mental power had weakened a lot, his sense of autonomy had already been established, and he would not ask the Knights Templar for help in everything like a child, and he still had the ability to do so.

So Norman held back his strength and continued to follow the instructions in the healing chapter, struggling to guide his perception forward!

And under Norman's gritted teeth, his perception also probed forward little by little along the route described in the healing chapter, and when he spent a long time successfully perceiving his entire left arm, he was already sweating profusely, and the new clothes he had just put on were already soaked.

From the perspective of others, he is simply doing strange physical training, and even if he breaks his head, he will not think that he is training in spells.

That's what Ji Ruoxi thought.

Although Norman's movements were not big, it was enough for those who had cultivated the "Funeral Sun Heart Sutra" here, so Ji Ruoxi also glanced at it from the state of closing his eyes and recuperating his mind.

This dim light was not a problem for a few people in the basement studio, she could clearly see Norman's current appearance, but this did not arouse her any interest and suspicion, she just felt a little strange, she didn't understand why this powerful mage with high mana was so keen on the exercise of physical strength.

Then Ji Ruoxi naturally thought of a few months ago, when he was in Cárdenas.

At that time, Norman was obviously just an ordinary person, and he was beaten by a little knight and urinated, and almost died, but in just two or three months, this person had grown into a super mage who could launch a terrifying forbidden spell, and this strength growth rate made her dragons feel incredible.

And after thinking of that night, Ji Ruoxi remembered the memory of her father who vaguely saw Norman's shadow at that time.

At that time, this person had the focused appearance of thousands of stars in his eyes, which made her feel really similar to her father......