Seeing Lu Yanyan's dazed face, Chen Jing simply called her to his room, and then told her about the matter of refining qi and the two alliances of the seven great families.

Lu Yanyan's reaction, who had just heard this, was similar to that of Chen Yiyuan and Xu Yanlan before, and she was stunned for a long time before she slowly accepted it from her heart.

Chen Jing told her about the difference between the lineage and the collateral line and the foreign family, and at this point, she finally understood the situation of her parents.

"That'...... In this situation, Lu Jingzhou won't embarrass my family, right?"

"That's not it, the Lu family helped Uncle Lu at the beginning, because they took a fancy to his business talent and wanted Uncle Lu to create more wealth for the Lu family. They don't need to embarrass Uncle Lu for such a small matter. Taking 10,000 steps back, even if the Lu family wants to embarrass your family, at most they will confiscate all your family's property. It's not a big deal either. ”

And if the Lu family really did this, it could only be said that it was the Lu family's own loss.

Because it doesn't matter if the industry is gone, it doesn't matter if Lu Jingtong returns to the point of being penniless.

If the Lu family doesn't help him, Chen Jing can help him, with Lu Jingtong's ability and skills, as long as he can give him enough capital to make a comeback and create a second Jingyi creature, it will be completely out of the question.

"Oh......" Lu Yanyan also believed in Chen Jing's words, and after hearing this, her heart was also much more steady.

"And what do I do after that?"

"Just stay at my house, if you don't go back, Uncle Lu and they can still save some snacks, if you go back, it will make them in a dilemma. ”

"Oh. Lu Yanyan's cheeks flushed slightly, and a shy smile flashed on the corner of her mouth.

But soon, Chen Jing's words made a big splash - "However, you can't eat and live for nothing, in the future, my clothes, bed sheets and quilt covers will be washed by you." Well, and socks. ”

"......" Lu Yanyan wrinkled her little nose.

She really wanted to say that I don't want to wash your stinky socks, but when she thought that she would be sent to someone in the future, she couldn't really eat and drink for nothing, right?

Thinking about it like this, she let out an "oh" and really agreed.

Seeing that she suddenly became so honest, Chen Jing couldn't bear to tease her anymore.

Suddenly, he was excited and said to her, "Why don't I teach you how to refine qi?"

"Huh, I ...... Is it okay?" she longed for that very strange world of qi refining, but she was not confident in her talent.

"Just give it a try. ”

He took out the "Wuwei Sutra" and handwrote a copy of the "White Crane Immortal Sutra", and put it in front of her together.

Pointing to the breathing rhythms in the two scriptures, he said, "Try these two breathing rhythms first and see which one you can fit into." ”

As for the "Heavenly Marrow Spirit Text", he can't teach it indiscriminately, it was passed on to him by Uncle Wen Yan in violation of regulations, and he can't bring trouble to Uncle Wen Yan.

"Oh. Lu Yanyan sat on the bed, pondered it very seriously, and sat cross-legged, looking presentable.

Chen Jing also sat down on the table by himself and began to settle down.

The last time I stopped with Zhang Lizhuo at sea, the experience between life and death really gave him a flash of inspiration.

To be exact, it was a feeling.

That feeling was imprinted in his heart, and in the past few days, whenever he had time, he took it out and reminisced.

Gradually, the 50-centimeter-long spiritual thread in his dantian is like a sprout in the soil, and after returning to the earth in spring, there is a kind of immedial move to break through the soil.

He knew that he had broken through the shackles of 51 centimeters in the past few days.

As long as he opens this head, he will step into the realm of "Qi Refining Xiaocheng", and it will be considered stable.

Although everyone has different methods and opportunities to break the shackles, this time, I am the same as Chai Bihan, I have grasped this feeling from the difference between life and death. From this point of view, the success of others can actually be replicated. ’

He was in a meditation for less than half an hour when he suddenly heard Lu Yanyan calling him.

When she woke up and opened her eyes, Lu Yanyan pointed to the two scriptures and said, "These two breathing methods are not difficult, I can do them." It was a little difficult to breathe at first, but as long as you stick to it for a while, it's fine. What should I do next?"

Chen Jing was slightly stunned: "You can do these two methods?"

"Well, you can. ”

"Are you sure? It's not a good idea, it's okay to be able to breathe at that frequency as if it were normal. Are you sure you can?"

"Yes, if you don't believe me, I can try to show you. ”

After speaking, she first breathed according to the breathing frequency on the "Wuwei Sutra".

Chen Jing jumped off the table and sat down beside her, listening to the rhythm of her breathing.

After she closed her eyes, her breathing began to flatten out, and then the special rhythm of breathing began to circulate regularly.

"Huh? Chen Jing was a little surprised.

Although this "Wuwei Sutra" is not the best Qi refining scripture, it is also an authentic Taoist collection, and the difficulty is not small.

"Okay, okay, you stop first, you said you can even adapt to the rhythm of this "White Crane Immortal Sutra"?"

"That's right. You can do that, too. ”

"Then try to show me. Chen Jing said.

The frequency of the white crane breath method is one breath and three breaths, and it takes 20 seconds to complete one breath.

When he practiced for the first time, he choked enough, and if he was not careful, his brain would be deprived of oxygen and his head would be dizzy.

Under his observation, Lu Yanyan closed her eyes, and her breathing rate changed from "Wuwei Sutra" to "White Crane Immortal Sutra".

"Whew~"

"Suck ~"

"Suck ~"

"Suck ~"

One exhale and three inhales, the whole journey takes 20 seconds.

He stared intently at Lu Yanyan's heartbeat frequency, the first 20 seconds, successfully completed.

Then, for the second 20 seconds, it was still successfully completed.

Then, for the third time, 20 seconds, it was still a successful finish.

Ordinary people can barely persevere, but they can actually do it in a short period of time.

The difficulty is that it can last for more than 10 minutes.

If you can still maintain this breathing rate after 10 minutes, it means that you are really adapting.

Chen Jing was silent, took out her mobile phone and started timer, while also paying close attention to her breathing for mistakes.

And just like that, 10 minutes passed quickly.

Lu Yanyan didn't hear Chen Jing shouting to stop, so she continued to vomit intently.

And so, another 10 minutes passed.

The more Chen Jing looked, the more surprised he became, in the past 20 minutes, he noticed that Lu Yanyan's breathing was not bad at all, and there was nothing wrong with it.

"Alright, stop. ”

Lu Yanyan opened her eyes, exhaled a long breath, and said with a smile: "Yes, I just said that I can do it, it's actually quite fun." ”