Kind of fun?

Chen Jing was a little speechless, you must know that even he felt panicked at the beginning of this white crane breathing method, and his parents couldn't stand it at all.

"Don't you feel any discomfort?"

"No, I feel much better. She said.

Sitting quietly and breathing, even if it is not settled, it is equivalent to deep sleep, and after 20 minutes of continuous breathing, she will feel better in spirit, that is for sure.

Chen Jing was amazed, "Then which of these two books do you think is more comfortable for you?"

"It's all about the same. She said.

"Wait......"

Chen Jing looked at her repeatedly, and suddenly began to judge her potential and talent with accuracy in his heart.

As long as the accuracy is used well, it is almost omniscient, and fortune-telling is of course not a problem to read the eight characters.

Lu Yanyan really has a talent for refining qi?—— [accuracy rate is 100%]!

Lu Yanyan can practice the "White Crane Immortal Sutra" ?—— [accuracy rate is 100%]!

Lu Yanyan won't also be a pure yang body?—— [accuracy rate 0%]!

So far, Lu Yanyan is the second person who surprised him in terms of qi refining.

The first one was Song Yuchen, in just a few days, she not only entered the door of qi refining, but also succeeded in gathering spirits by herself.

And Lu Yanyan's mastery of the Tuna method is not inferior to Song Yuchen's speed at all.

Therefore, Chen Jing wondered if she would also be a pure yang body.

Accurate feedback indicates that she is not.

That's right, her birthday is May 17, and it has nothing to do with the pure yang body. ’

"Practice this, this is good, I practice this too. ”

After learning with accuracy that she could practice the "White Crane Immortal Sutra", Chen Jing put away the "Wu Wei Fa".

"Oh, but how should I practice next?" Lu Yanyan was at a loss, looking at the obscure content, she couldn't understand it.

"It's okay, I can teach you by hand, refining qi is a thing, it's not difficult to say, it's not difficult to say. It mainly depends on personal qualifications. This is like a foreign language, people with language talent can easily learn it, and people without language talent can't learn it after teaching it a hundred times. ”

"Is it okay for me to be qualified?"

"It should be okay. ”

After that, he explained to her in detail the "White Crane Immortal Sutra".

In fact, the effect of oral transmission like this is very poor.

When Chen Jing got the "White Crane Immortal Sutra", he directly comprehended it from the pictures, which was imprinted by the predecessors of the masters who imprinted their own experiences and tracks in it.

Therefore, after Chen Jing comprehended, it was equivalent to comprehending the experience of that senior.

It's like a person who has never studied mathematics is born with a good sense of advanced mathematics.

And now he is teaching Lu Yanyan to learn the "White Crane Immortal Sutra", which is equivalent to teaching her with a textbook, and she needs to learn it herself to master it.

So in terms of starting point, it's much lower than him.

"The breathing method is indeed not too difficult, and the next difficulty is in the Qi Shen Dantian. The human body is divided into three dantians. Upper, middle and lower three, the upper dantian is in the center of the eyebrows, the middle dantian is in the center of your ribs in the chest, and the lower dantian is in the lower abdomen. A beginner can only start from the lower dantian, a person who has never refined qi, his dantian is like a wasteland, you need to open it up through your own breath, and the qi sinking dantian is only preliminary, the more qi you sink, the greater the opening up of it.

The first time you sink into the dantian, you can sink 5 breaths in a row, which is considered a passing grade.

Try it yourself first. ”

Chen Jing also specially drew a personal body map, which was very clear.

After that, he planned to continue meditating on his own.

Anyway, this level of the Dantian should be enough for her to ponder for a long time.

But what he didn't expect was that he adjusted his sitting posture and was about to settle down, and Lu Yanyan shouted: "Chen Jing, it's not difficult to sink the dantian, you said to sink 5 breaths in a row, right, I did it." ”

"......" Chen Jing.

"I really did it, or I'll show you one more sink?" she said excitedly. After speaking, he took a deep breath, then closed his eyes and suppressed his breath with his mind.

How can ordinary people be angry with dantian?

Usually by imagining, you imagine yourself inhaling a cloud of air, and then this air flow forms a vortex and sinks little by little into your abdomen.

But imagination is imagination after all, it is not an idea, and when you can reach the level of mind channeling, it is already another level.

Chen Jing squinted his eyes and turned on the [Weather Qi Viewing Technique], and under the observation of the [Weather Qi Viewing Technique], everything inside Lu Yanyan's body was hidden.

Then, he could clearly see Lu Yanyan inhale a stream of air, linger in the chest and lungs for a while, and then slowly sink towards the lower abdomen.

Then, she took another breath and slowly sank in the same trajectory.

In this way, after inhaling seven or eight breaths in a row, you can successfully sink to the lower abdomen.

And, where those air currents converge, they really form a small vortex.

"......" Chen Jing was speechless again.

Is "The White Crane Eternal Life Sutra" so easy?

Even if you succeed in spitting for the first time, the first time you sink into the dantian, it's actually as easy as eating and drinking?

"Don't stop suddenly, then you follow the steps I said, and guide these air currents to spin faster. This step is very difficult, you don't have to rush, you can take your time. Chen Jing suddenly spoke.

But as soon as he finished speaking, he saw that the qi stored in Lu Yanyan's lower abdomen had already accelerated and rotated.

"......" Chen Jing.

I haven't even said the steps, why did you spin on your own?

"Is that so?" Lu Yanyan could still be distracted at this time, "Am I considered a success?"

Chen Jing looked at her like a monster.

When did "The White Crane Eternal Life Sutra" become so easy?

No, it's absolutely not true.

"Are you really on May 17th?" he asked, puzzled.

If it's really May 17th, it's really not a special physique.

"Actually, no, it should be May 15 is my real birthday. ”

"May 15?"

"Hmm. ”

"Then why did you change it to May 17?" Chen Jing smiled bitterly, could his birthday be deliberately changed by two days?

"Because my grandparents are very superstitious, I was born on May 15, and it was changed to the lunar calendar, which was the 4th day of April 2002, and then I was born at 4 o'clock in the morning. At that time, my parents' business had not been going well, and my grandparents felt that three 4s might be a bit unlucky, and then when I registered my household registration, I deliberately changed it for two days. May 17 is the 6th day of the fourth month of the lunar calendar, and they feel that this number is auspicious. ”

"......" Chen Jing was dumbfounded.

April 4, 2002 at 4 a.m. ......

According to the saying that 1, 3, and 5 are yang, and 2, and 4 are yin, of course Lu Yanyan will not be a pure yang body, because she is a real little pure yin body!