He Yanggang finally realized the benefits of his predecessors' hand-in-hand teaching, if it weren't for Bing Qing'er's care, he wouldn't know how many times he would have died.

Although he suffered a lot, the effect was also gratifying, and He Yanggang felt that he had made greater progress than during the day.

"Sister Qing'er, how do I feel that this Qi Refining Method is stronger than the Force Refining Method? I think these ten hours at night are more effective than the twenty hours during the day. He Yanggang said suspiciously.

"That's because you can't master the Qi refining method now, and you continue to refine beyond the limits of your body, so you will have such a great effect. Bing Qing'er said speechlessly.

"You have to feel that you can endure this feeling of flesh tearing and exploding all the time, then the Qi Refining Method is indeed much better than the Force Refining Method. Not only that, but you also have to find a strong person who can stay by your side at all times and heal your body for you. ”

"This, Sister Qing'er, aren't you there? you won't leave me alone, right?" He Yanggang asked.

"I don't have time to stay with you all the time, and besides, you're not in a position to make me do that. Bing Qing'er refused.

"Sister Qing'er, you can't help me! You see, I still can't control my strength, if my heart explodes or something when you're not there, then I can only wait for death. ”

How could He Yanggang take such a good opportunity to pass, men and women in the same room, they can always brush up on favorability or something.

Bing Qing'er thought for a moment and said, "Then I'll accompany you to the moment when you can freely control your strength!"

He Yanggang is determined in his heart, can he control it freely, and it is not all up to his own will?

......

During the day, He Yanggang continued his hard training, with no rest time at all.

Every time I was exhausted, I took drugs directly, and after I recovered, I continued to devote myself to training.

At night, He Yanggang is in the tree hole.

There was a constant roar from He Yanggang's body, and it was that he was constantly bombarding his body with his strength.

Bing Qing'er sat next to him and paid attention to He Yanggang's every move, so that he wouldn't have time to make a move when he had an accident.

Fortunately, He Yanggang's qi refining method today was very stable, and it wasn't until the early hours of the morning that He Yanggang's head directly burst open.

Bing Qing'er hurriedly repaired it.

He Yanggang is secretly happy in his heart, come like this every day, you can only stay with me all the time!

However, it is a pity that in the case of not self-harming, the effect of Qi refining is not as good as that of force refining, but fortunately, Qi refining does not have to go through a lot of trouble to prepare those venues and props, so it is also desirable.

After a week of sleepless training, He Yanggang would have some "accidents" every night when he was refining qi.

This also made Bing Qing'er discover the problem, how could it be that there would be no more than one explosion every day, there would be no progress at all, and there would be no unnecessary mistakes, no matter how you think about it, there is a problem.

And why he did this, Bing Qing'er thought about it for a while, and then she knew it.

"You're lying to me. Bing Qing'er said suddenly.

"Bang!"

He Yanggang's arm burst into a blur of flesh and blood, and Bing Qing'er's words directly scared him.

Did she know that I had deliberately self-harmed to keep her?

"I didn't lie to you! I was in this situation because my strength became stronger after the day's training. He Yanggang hurriedly made an excuse.

"I didn't even say what you lied to me, you know, and said you didn't lie to me. Bing Qing'er said coldly.

Damn! I didn't react to my nervousness for a while, and I'm going to suffer now.

"Since you can master your strength, then I won't accompany you, your arm will wait for it to be on its own!"

"Wait!"

"Do you have anything else to say?" Bing Qing'er said lightly.

"Okay! I'll admit I did this because I wanted to keep you around, but I don't think I did anything wrong. ”

"I'm just pursuing you, from the moment you took me out of the altar, I decided to pursue you, it's not a reciprocation, it's not because of Jin Dada's entrustment. ”

"I just like you! I like you in white clothes like a fairy! I like you to be majestic and domineering! I like you to have an elegant and noble temperament! I like you to be arrogant and have a black belly and a fresh and refined ......."

"You said that only the strong are qualified to sit on the stunning, I want to become stronger for you, but now the progress is still too slow, I want to keep the fastest speed of the Qi Refining Method, can you help me?"

After finishing speaking, He Yanggang directly let go of the suppression of his strength.

"Bang Bang Bang !!"

One by one, the blood flowers burst directly.

Bing Qing'er hurriedly stepped forward and treated He Yanggang.

"For the sake of cultivation, I can stay. Bing Qing'er said lightly.

It's just that the reddish pretty face seems to be a little lacking in momentum.

Seeing that Bing Qing'er stayed, He Yanggang breathed a sigh of relief, and then fainted.

Not far away, Hu Meixiang looked incredulous, she wouldn't really be able to eat swan meat from a toad!

......

A month later.

"Sister Qing'er, I just refine my body every day, and I make progress every day, but shouldn't we have a yardstick? Although I have my own goals, I don't know how far I want to go, and I'm very confused. He Yanggang and Bing Qing'er suggested.

"Do you have a goal? Bing Qing'er was very interested.

"Small goal! It is to train until my body can fully withstand the soul source, after all, I still want to live well;

Bing Qing'er was completely unmoved, and said lightly: "If you want to be able to fully bear the soul source, you only need to be able to lift the black mountain in the lake; ”

"It's necessary, it's the most necessary thing!" He Yanggang said excitedly.

Bing Qing'er thought for a moment and said, "Actually, it's okay to tell you something." ”

"To get me, you only need to do two things. First, remove your so-called golden greatness from my heart, and second, defeat me before I die. Oh, by the way, the first point is a must. Bing Qing'er said very casually.

"What do you mean before you die?" He Yanggang felt that something was wrong.

"What else can it mean? You can't beat me until I die, so are you going to marry my corpse?" Bing Qing'er explained.

Although what Bing Qing'er said was very reasonable, He Yanggang always felt that this was not the case.

......

After some discussion, Bing Qing'er set three small goals for He Yanggang.

They are, pulling out trees, carrying mountains, and carrying stones.

Pulling out a tree is to pull up a big tree by pure physical strength, which is the big tree with a diameter of more than ten meters that He Yanggang and they live in.

Regarding this point, He Yanggang said that he would be able to complete it soon, after all, now he can punch through this kind of tree.

Negative mountain is required to carry a mountain back, and it is required to be a stone mountain with a height of at least 500 meters.

Carry stones, as long as you take a stone on the stone mountain in the lake, you can count it.

The first two, He Yanggang can still understand, but the third item makes him a little incomprehensible.

Is there any danger there? But I've been swimming in the lake for days, and there's nothing left but the monsters!

Some couldn't figure it out, He Yanggang ran directly to the lake and swam over.

There were some bits and pieces of gravel scattered on the Black Rock Mountain, and He Yang just walked over and bent down directly to pick them up, during which he paid attention to the wind and grass around him.

However, He Yanggang's hand had already touched the stone, and the surroundings were still calm.

"What's going on? There's no difficulty at all!" He Yanggang muttered to himself.

However, the next moment he stumbled and almost fell.

The pebble seemed to grow on the ground, and no matter how hard He Yang tried, he didn't move at all.

He Yanggang was really shocked, even if this thing was made of iron, even if it really grew on the Black Mountain, I could break it!

"You think it's on a mountain, don't you? I tell you, it's just there, and it hasn't touched anything. Bing Qing'er appeared behind He Yanggang and said lightly.

"How is this possible? I'm working so hard now. ”

Bing Qing'er didn't say anything, just walked over slowly and picked up the stone.

He Yanggang's eyes widened suddenly, and he opened his mouth, but he couldn't speak.

He Yanggang stretched out his hand and motioned for Bing Qing'er to put the stone in his hand.

However, Bing Qing'er shook her head and rejected him.

She let go of her hand, and the pebble fell on the surface of the Black Mountain with a crisp "ding" sound.

However, this voice was unusually loud and harsh, so that He Yanggang couldn't help but cover his ears.

The next moment, the ground shook, the water in the lake shook up, the giant trees in the distance also fell crookedly, and the two temporary dwellings that had been dug into the trees were directly cut off.

He Yanggang looked at this scene and was completely stunned.