The next day, Bing Qing'er came to the tree hole where He Yanggang was, and a burnt smell made her frown.

At this time, He Yanggang also walked out of the tree hole, with a little pink fox on his shoulder.

"Let's go! Training starts today. Bing Qing'er said and walked forward.

A flat field.

"Do you know yourself?" asked Bing Qing'er.

The headless sentence directly made He Yanggang confused, what does it mean to understand yourself? I know that I was born by my mother, do you understand!

"I think I know myself a lot. He Yanggang said solemnly.

"Oh! Tell me!" Bing Qing'er looked at He Yanggang's serious eyes.

"What about me, I won't say it before, but I will definitely be a sinful man in the future, after all, I am so good, so chic, so handsome......"

When Bing Qing'er heard him say that he was guilty, she thought he had found something, but the next moment it made her head go up.

"Get out!"

Bing Qing'er directly kicked this narcissistic guy out of the way.

He Yanggang got up intact, patted the soil on his body, and said, "You are abusing infants and young children, and you will be punished." ”

"Hehe! you go sue me!" Bing Qing'er said disdainfully.

The corners of He Yanggang's mouth twitched, how much memory did this look at me!

"If I want to say how well I know myself, I don't think I'm such a bad person!" He Yanggang said seriously.

"In terms of personality, that's exactly what happened. But what I want to ask is physical, how much do you know about your body?" Bing Qing'er asked again.

"What do you say, a tough little kid?"

"Forget it, it seems that you know so much!" Bing Qing'er said speechlessly.

"Next, you'd better remember what I said, or you'll die again, and there will be no one to save you. ”

It is a matter of his own net worth and life, He Yanggang does not dare to fool around.

"In this Soul Return Forest, hundreds of millions of living beings die every day for various reasons, and their souls after death will be absorbed and refined by the previous altar to form a priceless Source Soul Treasure Crystal. ”

He Yanggang now knew that that thing was originally called Source Soul Treasure Crystal.

"The main ingredient of the Source Soul Crystal is the Soul Source, which is the most important part of a living being, and there is no one. ”

"The soul source produces the soul essence, the soul essence produces the soul, and the soul produces the spiritual power, so you should be able to understand what the soul source represents!"

"The altar produces a piece of Source Soul Treasure Crystal every year, and then sacrifices it to the powerhouses of the Third Realm, and because of your appearance, for 30,000 years, all the treasure crystals have been absorbed by you alone. ”

"I have a question, where is the Third Realm?" He Yanggang asked, after all, he had robbed the other party of such an important thing, and if he met him in the future, he had to be prepared to fight.

"It's too early for you to know, what I'm going to say next is what you should know and what you want to know the most. ”

"The Source Soul Treasure Crystal will quickly produce soul essence when it leaves the altar, and then generate soul and spiritual power, this is an opportunity that ordinary people can't ask for, but you are different, there are too many soul sources in your body. ”

"It's only 100 million a day, it's 30 billion a year, and 30,000 years is 900 trillion, how terrifying the soul source generated by 900 trillion souls will be, think about it yourself!"

"Well, how terrifying it is, I don't know, after all, I don't know about it. He Yanggang didn't care.

"Sister Qing'er, you might as well just say the consequences, I can accept it faster. Oh, by the way, even though I'm average in math, I know that multiplying one by three hundred and sixty-five equals three hundred and sixty-five. He Yanggang said with a squeezed eyebrow.

Looking at He Yanggang's indecent appearance, Bing Qing'er glanced at him and said disdainfully: "This world only has three hundred days a year, but there are thirty hours in a day, and when you calculate it, a year here is ten days longer than that in your hometown." ”

"Oh! Also, it is estimated that in a few days, you will die again, dying of an explosion caused by too strong soul power and a mismatch with your body. Bing Qing'er said indifferently.

As soon as He Yang heard this, 10,000 alpacas suddenly rushed over, this is also a hammer, it has only been resurrected for two days!

However, he still didn't show anything unusual, after all, Bing Qing'er had already said this, which proved that she had a way.

looked at Bing Qing'er, waiting for her next.

"Do you think you're going to have a fight to the death?" Bing Qing'er said unexpectedly.

He Yanggang was still silent, waiting for the following, although he usually has some skin, but he is still quite serious when he does the right thing.

"Although the body I built for you is very strong, it won't last long if it continues like this, so you can only train him to be stronger before your body collapses. ”

"In short, the stronger you temper your body, the longer you will live. Bing Qing'er finally explained.

"The stronger the body, the longer you struggle?" He Yanggang muttered to himself.

The next moment, a gleam flashed through his eyes, and it was strong enough to live forever.

"What to do?" He Yanggang asked.

"I have two body refining methods here for you to choose from, one is the qi refining method and the other is the force refining method, both methods have their own advantages, it depends on how you choose!" Bing Qing'er explained.

"Then, let's talk about the benefits of each!" He Yanggang asked.

It's a matter of life and death, and you have to make a good decision.

"Qi refining method: refining the body with qi can not only strengthen the strength of the physique, greatly increase the physical fitness, but also master qigong, have the ability to kill and injure the enemy from a distance, and will not affect the physique and physical flexibility, the first choice for women, however, the strength of the physical body and the strength of the refining method are very different. ”

"Force Refining Method: Completely relying on squeezing the body to play the role of exercise, strength and defense are greatly increased, and people who completely crush the Qi Refining Method, without long-distance attack means, will become stronger and stronger, affecting the flexibility of the body. ”

After listening to Bing Qing'er's explanation, He Yanggang was a little entangled, the development of the qi refining method was relatively comprehensive, while the force refining method was relatively simple, but the power was huge.

From He Yanggang's point of view, the force refining method was obviously better than the qi refining method, because what he lacked now was physical strength, so he decisively chose the latter.

It's just that before he could make a decision, Bing Qing'er next to him said again, "You can combine the two, and the effect is better, but in that case, the other benefit I am going to give you will not be given to you anymore." ”

In this case, He Yanggang decisively chose to combine the two body refining methods, after all, no matter how good the other things are, they must have a life to use.

Bing Qing'er took out three books, which were written "qi", "force", and "technique", and threw the books with "qi" and "force" written in them to He Yanggang.

"That, lend me that book too!" He Yanggang said cheekily.

"Be content. ”

"I'm just looking, trying to find out, what I'm supposed to get, nothing else. ”

"Just a moment, please Sister Qing'er!" He Yanggang clasped his hands together and pleaded.

Not to mention, his attitude, coupled with the appearance of a baby now, really moved Bing Qing'er.

"Just look at it, no more. Bing Qing'er emphasized.

He Yang just took the book, quickly opened it and read it, but the more he looked at it, his eyes widened.

"What, Sister Qing'er, can I regret it?" He Yanggang asked with a red face.

"What do you say? ”

He Yanggang slowly handed the book over, and Bing Qing'er took it with one hand, however, He Yanggang held on to it and refused to let go.

"Let go!"

"Hmm~" He Yanggang shook his head.

"Let go!"

He Yanggang still pleaded and didn't want to let go.

Bing Qing'er burst into flames and pulled hard.

"Tear Pull~"

He Yanggang only had three pieces of paper left in his hand, and the rest were ripped off.

He Yanggang hurriedly hugged the three pieces of paper in his arms, and then looked at Bing Qing'er with a pitiful face with tears in his eyes.

Looking at He Yanggang's expression, Bing Qing'er's heart softened.

"Forget it, those three will be given to you!"

After speaking, a fire surged in his hand, burning the remaining books to ashes.

"Ah!! what are you doing?

"Something that is written by hand, not worth mentioning. Bing Qing'er didn't care.